Category Archives: Stegbeskrivning


dec
28

  • Patient Heart

    Inlägg i: P, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:54

    Patient Heart

    Count:  48

    Wall:  2

    Level:  Intermediate

    Choreographer:  Michael Vera-Lobos & Lisa Foord

    Music:  Patient Heart by Bekka & Billy

    Walk, Walk, Shuffle
    1-2-3&4 Step forward right, step forward left, shuffle forward right (right-left-right)
     

    Step, ¼ Turn, Cross Shuffle
    5-6-7&8 Step forward left turning ¼ turn right stepping onto right, cross shuffle left over right (left-right-left)
     

    Side ¼ Turn, Touch Back ½ Turn, Shuffle
    1-2-3&4 Step right to right side turning ¼ turn left, step back on left turning half turn left, shuffle forward right (right-left-right)
     

    Step, Turn ¼ Plus 1/8 Turn Right, (Diagonal) Cross, Lock, Step, Lock, Step
    1-2-3&4 Step forward left turning ¼ plus 1/8 turn right onto right,(diagonal right, traveling) cross left over right, lock right behind left, step forward left
    &5 Lock right behind left, step forward left
    6-7&8 Turning 45 degrees right (straightening up) double kick right over left, ball change together right, left
     

    Scuff Right ¼ Turn, Scuff Left, Step Left ½ Turn
    1-2-3-4 Scuff right, turning ¼ turn right step on right, scuff left, turning half turn right step onto left
     

    Shuffle Forward Right, Shuffle Forward Left
    1&2-3&4 Shuffle forward right (right-left-right), shuffle forward left (left-right-left)
     

    Syncopated- Out Out In In, Double Heel Bounce
    &1&2-3-4 Jump feet apart right, left, jump feet together right, left, double heel bounce
     

    Scuff Right, Touch Toe, Heel, Heel, Scuff Left, Touch Toe, Heel, Heel
    1-2-3-4 Scuff right 45 degrees over left, touch right toe to 45 degrees right, tap right heel, tap right heel (end weight right and body angled at 45 degrees right)
    1-2-3-4 Scuff left 45 degrees over right, touch left toe to 45 degrees left, tap left heel, tap left heel (end weight left and body angled at 45 degrees left)
     

    Kick Right Ball Change Twice
    1&2-3&4 Kick right ball change 45 degrees over left (kick right, step right, step left), kick right ball change over left turning ¼ left
     

    Step Forward Right, ½ Turn Pivot, ½ Turn Pivot
    1-2-3-4 Step forward right 45 degrees left, pivot half turn left, step forward right, pivot half turn left
     
    Repeat
     

    Bridge:

    Bridge occurs at the end of walls 3, 6 & 8. At the end of these walls please add the following:

    Step Right, Cross Left Behind, Shuffle Side Right, Kick Ball Change, Kick Ball Change
    1-2-3&4 Step right to right, cross left behind right, side shuffle right (right-left-right)
    5&6-7&8 Kick left ball change 45 degrees over right, kick left ball change 45 degrees over right turn a full turn left, side shuffle left, kick right ball change, kick right ball change
    1-2-3&4 Traveling turn a full turn left stepping left, right, side shuffle left (left-right-left)
    5&6-7&8 Kick right ball change 45 degrees over left, kick right ball change 45 degrees over left
     
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28

  • Monster In The Mirror

    Inlägg i: M, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:54

    Monster In The Mirror

    Count:  64

    Wall:  4

    Level:  Advanced

    Choreographer:  Kirsten Matthiessen

    Music:  ’More’ (Jimmy Joker Remix) by Usher

    Intro: 36 count intro (App. 18 sec. into track)
     

    1-8

    Rock Step, Ball Step ½ R, Rock Fw, Side Rock, Behind Side Cross
    1-2 Rock R fw, recover onto L 12:00
    &3-4 Step R next to L, step L fw, turn ½ R stepping onto R 06:00
    5&6& Rock L fw, recover onto R, rock L to L side, recover onto R 06:00
    7&8 Cross L behind R, step R to R side, cross L over R 06:00
     

    9-16

    Side Rock, Ball Side Rock, Sailor ¼ L, Kick Ball Touch
    1-2 Rock R to R side, recover onto L 06:00
    &3-4 Step R next to L, rock L to L side, recover onto R 06:00
    5&6 Cross L behind R, turn ¼ L stepping R a small step to R side, step L fw 03:00
    7&8 Kick R fw, step R next to L, touch L next to R
     

    17-24

    Ball Step Touch, Back X2, Sailor L, Sailor R
    &1-2 Step L next to R, step R fw, touch L next to R 03:00
    3-4 Walk back L swivelling R toes to R, walk back R swivelling L toes to L 03:00
    5&6 Cross L behind R, step R slightly to R side, step L to L side 03:00
    7&8 Cross R behind L, step L slightly to L side, step R to R side 03:00
     

    25-32

    Kick ¼ L Point, Step ¼ R, Step ½ R, Coaster R, Walk X2
    1&2 Kick L fw, turn ¼ L stepping L to L side, point R to R side (looking L) 12:00
    3-4 Turn ¼ R stepping R fw, turn ½ R stepping L back 09:00
    5&6 Step R back, step L next to R, step R fw 09:00
    7-8 Walk L fw, walk R fw 09:00
     

    33-40

    Kick Step Lock Step X2, Scuff Hitch Touch, Slide ½ R, Slide ¼ R
    1&2& Kick L fw, step L fw, lock R behind L, step L fw 09:00
    3&4& Kick R fw, step R fw, lock L behind R, step R fw 09:00
    5&6 Scuff L fw, hitch L, touch L next to R 09:00
    7-8 Pushing down on L slide ½ R stepping R fw, drag L fw turning ¼ R stepping L to L side 06:00
     

    41-48

    Heel Lift X2, Swivel R, Arms, ¼ L
    1&2& Lift R heel, lift L heel, lower R heel, lower L heel 06:00
    3&4 Swivel R toes towards L, swivel R heel towards L, swivel R toes towards L (feet ends together) 06:00
    5& Lift R arm 90deg to R side bending 90deg at elbow (fingers facing front, palm down) (5), lift L arm 90deg to L side bending 90deg at elbow (fingers facing front, palm down) (&) 06:00
    6& Keeping the position of your R arm move it in front of your body (hand at chest level) (6), keeping the position of your L arm move it in front of your body placing L palm on top of R (&) 06:00
    7& Drop L elbow and raise R elbow 450 (7), return to normal (&) 06:00
    8& Turn upper body ¼ L (8), turn lower body ¼ L (&) 03:00
     

    49-56

    R Heel Grind, Sailor Heel, Ball Cross, ¼ L, Shuffle ¼ L
    1-2 Touch R heel fw (toes pointing L), step L to L side grinding R heel (toes now pointing R) 03:00
    3&4 Step R behind L, step L next to R, touch R heel fw towards R diagonal 03:00
    &5-6 Step R next to L, cross L in front of R, turn ¼ L stepping back on R 12:00
    7&8 Turn ¼ L stepping L to L side, step R next to L, step L to L side 09:00
     

    57-64

    Vaudeville R & L, Jazz Box ½ R
    1&2& Cross R in front of L, step L to L side, touch R heel fw towards R diagonal, step down on R 09:00
    3&4& Cross L in front of R, step R to R side, touch L heel fw towards L diagonal, step down on L 09:00
    5-8 Cross R in front of L, turn ¼ R stepping back on L, turn ¼ R stepping R fw, step L fw 03:00
     
    Good luck & enjoy! _
     
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28

  • Move A Like

    Inlägg i: M, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:53

    Move A Like

    Count:  64

    Wall:  2

    Level:  Intermediate

    Choreographer:  Ria Vos

    Music:  “Moves Like Jagger (feat. Christina Aguilera)” by Maroon 5, Single

    Intro: 32 counts
     

    Rock Back, Walk, Walk, & Side Rock, Step, Swivel ¼ L, Swivel ¼ R
    1-2 Rock Back on R, Recover on L
    3-4 Walk fwd on R, Walk Fwd on L
    &5-6 Rock R to Right Side, Recover on L, Step Fwd on R
    7-8 Swivel Both Heels Right Turning ¼ Left, Swivel Both Heels Turning ¼ Right (weight on R)
     

    Pivot ¼ Turn R, Cross Shuffle, Side, ¼ L, ¼ L Chasse
    1-2 Step Fwd on L, Pivot ¼ Turn R (3:00)
    3&4 Cross L Over R, Step R to Right Side, Cross L Over R
    5-6 Step R to Right Side, ¼ Turn Left Step L to Left Side (12:00)
    7&8 ¼ Turn Left Step R to Right Side, Step L Next to R, Step R to Right Side (9:00)
     

    Rock Back, & Side, Touch, Knee Pop, Chasse, Rock Back
    1-2 Rock Back on L, Recover on R
    &3-4 Step L to Left Side, Touch R Next to L, Step Weight on R Pop L Knee Across R
    5&6 Step L to Left Side, Step R Next to L, Step L to Left Side
    7-8 Rock Back on R, Recover on L
     

    Vine ¼ Turn R, Pivot ½ R, Step, Full Turn L
    1-2-3 Step R to Right Side, Step L Behind R, ¼ Turn Right Step Fwd on R (12:00)
    4-5-6 Step Fwd on L, Pivot ½ Turn Right, Step Fwd on L (6:00)
    7-8 ½ Turn Left Step Back on R, ½ Turn Left Step Fwd on L (Option: 2 walks fwd R,L)
     

    ¼ L Side, Hold, Knee In/Out, Kick & Point, Kick & Point
    1-2 ¼ Turn Left Step R to Right Side, Hold (3:00)
    3-4 Turn L Knee In Towards R, Turn L Knee Out Taking Weight
    5&6 Kick R Fwd, Cross R Over L, Point L to Left Side (travel fwd on these steps)
    7&8 Kick L Fwd, Cross L Over R, Point R to Right Side (travel fwd on these steps)
     

    Jazz Box, Rock Fwd, Shuffle ½ Turn R
    1-2 Cross R Over L, Step Back on L
    3-4 Step R to Right Side, Step Fwd on L
    5-6 Rock Fwd on R, Recover on L
    7&8 Shuffle ½ Turn Right Stepping R, L, R (9:00)
     

    ¼ Turn R Step Side, Hold, & Side Touch, ¼ Turn L Step Side, Hold, & Side Touch
    1-2 ¼ Turn Right Step L to Left Side, Hold (12:00)
    &3-4 Step R Next to L, Step L to Left Side, Touch R Next to L
    5-6 ¼ Turn Left Step R to Right Side, Hold (9:00)
    &7-8 Step L Next to R, Step R to Right Side, Touch L Next to R
     

    Vine ¼ Turn L, Pivot ½ L, Step, Shuffle ½ Turn R
    1-2-3 Step L to Left Side, Step R Behind L, ¼ Turn Left Step Fwd on L (6:00)
    4-5-6 Step Fwd on R, Pivot ½ Turn Left, Step Fwd on R (12:00)
    7&8 Shuffle ½ Turn Right Stepping L, R, L (6:00)
     

    Tag: After Wall 5 (6:00) Rocking Chair
    1-4 Rock Back on R, Recover on L, Rock Fwd on R, Recover on L
     
    Note: Feel free to add some “(Mick) Jagger moves” on 3rd & 7th section
     
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28

  • The Flute

    Inlägg i: F, Stegbeskrivning, T  |  Av Wanda Pawlak  |  28 december 2012, 13:52

    The Flute

    Count:  64

    Wall:  3

    Level:  Intermediate

    Choreographer:  Maggie Gallagher (May 2011)

    Music:  Flute by Barcode Brothers (Radio Edit). Album: Bravo Hits 34

    Intro: 32 counts (14 secs)
     

    S1: Stomp, hold, step ½ pivot r x 2, out l out r, cross
    1-2 Stomp right forward, hold
    3-4 Step forward on left, ½ pivot right [6:00]
    5-6 Step forward on left, ½ pivot right [12:00]
    &7-8 Step out left, step out right, cross left over right
     

    S2: Back side cross, side rock, recover, cross, ¼ l, ½ l
    1-2 Step back on right, step left to left side,
    3-4 Cross right over left, rock left to left side
    5-6 Recover on right, cross left over right
    7-8 ¼ left stepping back on right, ½ left stepping forward on left [3:00]
     

    S3: Step, scuff, brush, brush & step, scuff, brush, brush
    1-2 Step forward on right, scuff left forward,
    3-4 Brush left across right, brush left forward across right
    &5-6 Step left next to right, step right forward, scuff left forward
    7-8 Brush left across right, brush left forward across right
     

    S4: Rock forward, recover, shuffle back, rock back, recover, rock fwd, recover
    1-2 Rock forward on left, recover on right
    3&4 Step back on left, step right next to left, step back on left
    5-6 Rock back on right, recover on left
    7-8 Rock forward on right, recover on left
     

    S5: Stomp r, hold, behind side cross, stomp r, hold, behind side cross
    1-2 Stomp right to right side, hold
    3&4 Cross left behind right, step right to right side, cross left over right
    5-6 Stomp right to right side, hold
    7&8 Cross left behind right, step right to right side, cross left over right *restart wall 5
     

    S6: Side rock, recover, cross behind, hold, & cross, hold, & crossing shuffle
    1-2 Rock right to right side, recover on left
    3-4 Cross right behind left, hold
    &5-6 Step left to left side, cross right over left, hold
    &7&8 Step left to left side cross right over left, step left to left side, cross right over left
     

    S7: Side rock, recover, behind side cross, heel grind ¼ r, rock back, recover
    1-2 Rock left to left side, recover on right
    3&4 Cross left behind right, step right to right side, cross left over right
    5-6 Touch right heel forward, grind ¼ right (weight on left) [6:00]
    7-8 Rock back on right, recover on left *restart wall 2
     

    S8: Heel grind ¼ r, rock back, recover, walk r, full turn r, walk l
    1-2 Touch right heel forward, grind ¼ right (weight on left) [9:00]
    3-4 Rock back on right, recover on left
    5-6 Walk forward on right, ½ turn right stepping back on left
    7-8 ½ turn right stepping forward on right, walk forward on left
     

    Restarts: Wall 2 after 56 counts [3:00] and wall 5 after 40 counts [12:00]
    Note: In both cases the music fades for the preceding 8 counts leading up to the restart – you dance through this then restart
     
    Dedicated to Reiner Bernhardt of the Feather Dancers, Germany
     
    (Music available on cd from Amazon from £3.15 or www.12inch.de from €8)
     
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28

  • Love On Top

    Inlägg i: L, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:52

    Love On Top

    Count:  64

    Wall:  4

    Level:  Intermediate

    Choreographer:  Kate Sala (UK)

    Music:  Love On Top by Beyonce. Album: `4′

    Start after 32 count intro. 20 seconds in.
     

    Step Right, Sailor Step, Syncopated Weave Left, Scissor Step, Reverse Full Turn Travelling Right.
    1, 2 & 3 Step R to right side. Cross step L behind R. Small step on R to right side. Step on L to left side.
    4 & 5 Cross step on R behind L. Step L to left side. Cross step R over L.
    6 & 7 Step L to left side. Step R next to L. Cross step L over R.
    8, 1, 2 Turn ¼ left stepping back on R. Turn ½ left stepping forward on L. Turn ¼ left stepping R to right side.
     

    Rock Back Left, Recover, Step Forward, Step Pivot ¼ Turn Left, Cross And Heel.
    3 & 4 Rock back on L. Recover on to R. Step forward on L.
    5, 6 Step forward on R. Pivot ¼ turn left.
    7 & 8 Cross step R over L. Small step left on L. Dig R heel forward to right diagonal.
     

    Ball Step, Diagonal Right Kick, Syncopated Weave Left, Left Diagonal Step, Kick Ball Change, Pivot ½ Turn
    & 1, 2 Facing right diagonal step down on ball of R. Step forward on L. Kick R forward.
    3 & 4 Facing 9 o’clock cross step R behind L. Step L to left side. Cross step R over L.
    5 Step L forward to left diagonal. (7:30)
    6 & 7 Still facing the left diagonal, kick R forward. Step down on the ball of R. Step forward on L.
    8 Pivot ½ turn right to face front right diagonal. (1:30)
     

    Syncopated Lock Steps Forward, Pivot ½ Turn Right, Hold, Walk X 2.
    1 & 2 Step forward on L. Lock step R behind L. Step forward on L. (1:30)
    &3& 4 Step forward on R. Lock step L behind R. Step forward on R. Step forward on L.
    1 2 3 4 Pivot ½ turn right. Hold. Walk forward on L, R. (7:30)
     

    Rock Step, Triple Turn Left, Cross, Back, Chasse.
    1, 2 Rock forward on L. Recover on R. (Still facing the diagonal)
    3 & 4 Triple full turn left on the spot stepping on L, R, L.
    5, 6 Cross step R over L. Step back on L.
    7 & 8 Turn 1/8 right stepping R to right side. Step L next to R. Turn ¼ right stepping forward on R (12:00)
     

    Jazzbox, Cross, Rock Left, Syncopated Chasse Right.
    1, 2, 3, 4 Cross step L over R. Step back on R. Step L to left side. Cross step R over L.
    5 Rock out to left side on L.
    6 & 7 & 8 Step R to right side. Step L next to R. Step R to right side. Step L next to R. Step R to right side.
     

    Kick And Side Rock, Kick And Side Rock, Cross Step Behind, Unwind ¾ Turn Left, Right Chasse.
    1 & 2 & Kick L forward. Cross step L over R. Rock out to right side on R. Recover on L.
    3 & 4 & Kick R forward. Cross step R over L. Rock out to left side on L. Recover on R.
    5, 6 Cross step L behind R. Unwind ¾ turn left. (3:00)
    7 & 8 Step R to right side. Step L next to R. Step R to right side.
     

    Cross Step Left Over Right, Bounce Heels X 3 With ½ Turn Right, Chasse Right, Sailor ½ Turn Left.
    1, 2, 3, 4 Cross step L over R. Bounce heels 3 times completing ½ turn right. (9:00)
    5 & 6 Step R to right side. Step L next to R. Step R to right side.
    7 & 8 Cross step L behind R. Turn ¼ left stepping down on R. Turn ¼ Left stepping L over R. (3:00)
     
    Start again – Enjoy
     
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28

  • Make You Sweat

    Inlägg i: M, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:38

    Make You Sweat

    Count:  32

    Wall:  4

    Level:  Beginner / Intermediate

    Choreographer:  Ria Vos

    Music:  “Uhh La La La” by Chi Hua Hua. CD: Dansk Melodi Grand Prix 2005

    Intro: 24 counts, start on vocals
     

    Side, Touch, Side, Kick, Behind, ¼ Turn L, Step Fwd, Step, Pivot ½ Turn R, Step, Full Triple Turn L,
    1& Step R to Right Side, Touch L Next to R
    2& Step L to Left Side, Kick R to Right Diagonal
    3&4 Step R Behind L, ¼ Turn Left Step Fwd on L, Step Fwd on R (9:00)
    5&6 Step Fwd on L, Pivot ½ Turn Right, Step Fwd on L (3:00)
    7&8 ½ Turn Left Step Back on R, ½ Turn Left Step Fwd on L, Step Fwd on R (3:00)
     

    Rocking Chair, Step Pivot ¼ Turn R, Cross, Toe Struts, Chasse R
    1&2& Rock Fwd on L, Recover on R, Rock Back on L, Recover on R
    3&4 Step Fwd on L, Pivot ¼ Turn Right, Cross L Over R (6:00)
    5&6& Step R Toe to Right Side, Drop R Heel, Cross L Toe Over R, Lower L Heel
    7&8 Step R to Right Side, Step L Next to R, Step R to Right Side
     
    Arms Count 5-8: When He Sings “from The Tip Of Your Toes To The Top Of Your Head”:
    5& Both arms to Right Side, Snap fingers
    6& Both arms to Left Side, Snap Fingers
    7&8 Both hands to Right side above your head palms facing out, “push up” twice
     
    *** Restart point wall 3
     

    Sway Out L, Sway Out R, Coaster Step, Jazz Box ¼ Turn R, Lock Step Fwd
    1-2 Step Out and Fwd on L with Hip Sway, Step Out on R with Hip Sway
    3&4 Step Back on L, Step R Next to L, Step Fwd on L
    5&6 Cross R Over L, ¼ Turn Right Step Back on L, Step R to Right Side (9:00)
    7&8 Step Fwd on L, Lock R Behind L, Step Fwd on L
     

    Mambo Fwd, Run Back X3, Point, Hitch, Point, Flick, Big Side Step, Together
    1&2 Rock Fwd on R, Recover on L, Step Back on R
    3&4 “Run” Back Stepping L, R, L
    5&6& Point R to Right Side, Hitch R, Point R to Right Side, Flick R Behind L Leg
    7-8 Step R Large Step to Right Side Dragging L Towards R, Step L Next to R
     
    Arms Count 5-8: When He Sings “from The Tip Of Your Toes To The Top Of Your Head”:
    5-6 R arm to Right Side Snap fingers, Repeat on count 6
    7-8 Swing R arm around above head palm of hand facing up
     

    Restart: There is one restart on wall 3 after count 16:
    Add: Step L next to R on the ’&’ count and start again from count 1 (12:00)
     

    Ending: You Will End With Count 1-4 Of Section 3, Replace The Coaster Step With:
    3&4 Step Back on L, ½ Turn R Step Fwd on R, Step Fwd on L to end facing front wall
     
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28

  • J’ai du boogie

    Inlägg i: J, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:30

    J’ai Du Boogie

    Count:  64

    Wall:  4

    Level:  Beginner / Intermediate

    Choreographer:  Max Perry

    Music:  Jai’ du Boogie by Scooter Lee

     

    2 Toe-Heel Steps Forward, Kick Forward Twice, Step Back, Touch Back
    1-4 Step right toe forward, flatten right foot, step left toe forward, flatten left
    5-8 Kick right forward twice, step right back, touch left toe back
     

    1 & ½ Turn Left, Hitch
    1-2 Step left forward, turn ½ left on ball of left foot
    3-4 Step right back, turn ½ left on ball of right foot
    5-6 Step left forward, turn ½ left on ball of left foot
    7-8 Step right back, hitch left knee
    Note: If this is too much turning for you, then just walk forward, forward, forward, step forward & turn ½, hitch
     

    Step Forward, Slide Together, Forward, Scuff, Forward, Slide, Forward, Scuff
    1-4 Step left forward, slide right up to left, step left forward, scuff right heel forward
    5-8 Step right forward, slide left up to right, step right forward, scuff left heel forward
     

    Toe-Heel Jazz Box Turning ¼ Left
    1-4 Cross step left over right with ball of left foot, flatten left foot, step right back with toe, flatten right foot (you may start to turn ¼ left)
    5-8 Turning ¼ left step left to left side with ball, flatten left foot, step right next to left, hold & clap
     

    Heel – Toe Twists To The Left Then To The Right
    1-4 Twist both heels left, twist both toes left, twist both heels left, hold & clap
    5-8 Twist both heels right, twist both toes right, twist both heels right, hold & clap
     

    2 Half Monterey Turns
    1-4 Touch right toe to right side, step right next to left as you turn ½ right on ball of left foot then change weight, touch left toe to left side, step left next to right
    5-8 Repeat the ½ Monterey turn above
     

    Right side rock step into slow sailor shuffles
    Rock, Step, Cross, Rock, Step, Cross, Rock, Step
    1-4 Rock right to right side, step left in place, cross right behind left, rock left to left side
    5-8 Step right in place, cross left behind right, rock right to right side, step left foot in place
     

    2 Slow ½ Turns Left
    1-4 Step right forward, hold, turn ½ left & step on left foot, hold
    5-8 Repeat the ½ turn (1-4 above)
     
    Repeat
     
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28

  • Just A Kiss

    Inlägg i: J, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:29

    Just A Kiss

    Count:  64

    Wall:  4

    Level:  Intermediate

    Choreographer:  Robbie McGowan Hickie

    Music:  Just A Kiss by Steve Holy

    Side, Together, Chasse Quarter Turn Right, Step, Pivot Quarter Turn Right, Cross Shuffle
    1-2 Step right to right side, slide left beside right, (weight on left)
    3&4 Step right to right side, close left beside right, step right to right side turning ¼ turn right
    5-6 Step forward on left, pivot quarter turn right, (weight on right)
    7&8 Cross left over right, step right to right side, cross left over right, (facing 6:00)
     

    Side, Together, Chasse Quarter Turn Right, Step, Pivot Quarter Turn Right, Cross Shuffle
    1-8 Repeat above counts 1-8 (now facing 12:00)
     

    Side, Together, Right Shuffle Forward, Side, Together, Left Shuffle Forward
    1-2 Step right to right side, slide left beside right, (weight on left)
    3&4 Right shuffle forward stepping, right, left, right
    5-6 Step left to left side, slide right beside left, (weight on right)
    7&8 Left shuffle forward stepping, left, right, left
     

    Forward Rock, Triple Half Turn Right, Full Turn Right (Traveling Forward), Step, Pivot Half Turn Right
    1-2 Rock forward on right, rock back on left
    3&4 Triple step turning half turn right stepping, right, left, right, (facing 6:00)
    5-6 Full turn right traveling forward stepping, left, right
    7-8 Step forward on left, pivot half turn right, (facing 12:00)
    Easier option: Counts 5-6 above; Walk forward left, right
     

    Weave Right, Touch, Weave Left, Touch
    1-4 Cross left over right, step right to right side, cross left behind right, touch right to right side
    5-8 Cross right over left, step left to left side, cross right behind left, touch left to left side
     

    Cross, Touch, Cross, Touch, Cross, Quarter Turn Left, Left Shuffle Back
    1-2 Step left forward across right, touch right to right side
    3-4 Step right forward across left, touch left to left side
    5-6 Cross left over right, step right to right side turning quarter turn left
    7&8 Left shuffle back stepping, left, right, left, (facing 9:00)
     

    Back Rock, Right Shuffle Forward, Forward Rock, Left Coaster Step
    1-2 Rock back on right, rock forward on left
    3&4 Right shuffle forward stepping, right, left, right
    5-6 Rock forward on left, rock back on right
    7&8 Step back on left, step right beside left, step forward on left
     

    Forward Rock, Right Shuffle Half Turn Right, Forward Rock, Left Coaster Cross
    1-2 Rock forward on right, rock back on left
    3&4 Right shuffle back turning half turn right stepping, right, left, right
    5-6 Rock forward on left, rock back on right
    7&8 Step back on left, step right beside left, cross left over right, (facing 3:00)
     
    Repeat
     
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28

  • Cooley’s Reel

    Inlägg i: C, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:28

    Cooley’s Reel

    Count:  32

    Wall:  4

    Level:  Beginner / intermediate

    Choreographer:  Peter Metelnick & Alison Biggs, TheDanceFactoryUK (Feb 11)

    Music:  Cooley’s Reel by Sharon Corr (109bpm)

    32 count intro
     

    1-8

    R side rock & recover, r behind-side-cross, l heel fwd, l together, r toe tap back, r back, l crossing shuffle
    1-2 Rock r side, recover weight on l
    3&4 Cross step r behind l, step l side, cross step r over l
    5&6& Touch l heel forward, step l together, tap r back, step r back
    7&8 Cross step l over r, step r side, cross step l over r
     

    9-16

    R side rock & recover, ¼ r toaster step, fwd step ball steps ending on l diagonal
    1-2 Rock r side, recover weight on l
    3&4 Turning ¼ right step r back, step l together, step r forward
    5&6& Step l forward, step r together, step l forward, step r together
    7&8 Step l forward, step r together, step l forward turning towards l diagonal
     

    17-24

    Syncopated r & l cross rock & recovers, r fwd, ½ l pivot, r fwd shuffle
    1-2& Cross rock r over l, recover weight on l, step r side
    3-4& Cross rock l over r, recover weight on r, step l side squaring to wall
    5-6 Step r forward, pivot ½ left
    7&8 Step r forward, step l together, step r forward
     

    25-32

    L fwd, r fwd scuff, r fwd, tap l behind, l back, r heel fwd, r back, l fwd rock & recover, l coaster cross
    1-2 Step l forward, scuff r forward
    &3 Step r forward, tap l back
    &4 Step l back, touch r heel forward
    &5-6 Step r back, rock l forward, recover weight on r
    7&8 Step l back, step r together, cross step l over r
     

    Ending: on final wall change counts 31&32 to a ½ turning l sailor to bring you to the front wall
     
    Contact: tel: 01462 7352778 – www.thedancefactoryuk.co.uk
     
dec
28

  • Sun of Jamaica

    Inlägg i: S, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:28

    Sun Of Jamaica

    Count:  64

    Wall:  2

    Level:  Low Intermediate

    Choreographer:  Tina Chen Sue-huei (April 2011)

    Music:  Sun of Jamaica by Gombay Dance Band

    Start dance after 32 counts of hard beats when the man begins to tell the story.
     

    Right Vine, Right Lindy
    1-4 Step right to right side, cross left behind right, step right to right side, cross left over right
    5&6 Right side cha cha on RLR
    7-8 Cross left behind right, recover onto right
     

    Left Vine, Left Lindy
    1-4 Step left to left side, cross right behind left, step left to left side, cross right over left
    5&6 Left side cha cha on LRL
    7-8 Cross right behind left, recover onto left
     

    Forward Cha Cha X 2, Rocking Chair
    1&2 Forward cha cha on RLR
    3&4 Forward cha cha on LRL
    5-8 Rocking chair on RLRL
     

    Forward, Pivot ½ Left, Forward Cha Cha, ¾ Turn Right, Cross Cha Cha
    1-2 Step right forward, pivot ½ turn left
    3&4 Forward cha cha on RLR
    5-6 ¼ turn right step left to left side, ½ turn right step right to right side
    7&8 Cross cha cha on LRL
     

    Kick-Kick-Coaster Step X 2
    1-2 Kick right over left, kick right forward to right diagonal
    3&4 Coaster step on RLR
    5-6 Kick left over right, kick left forward to left diagonal
    7&8 Coaster step on LRL
     

    Charleston X 2
    1-2 Step right forward, kick left forward
    3-4 Step left back, touch right toes back
    5-6 Step right forward, kick left forward
    7-8 Step left back, touch right toes back
     

    Right Vine, Touch, Left Vine, Touch
    1-4 Step right to right side, cross left behind right, step right to right side, touch left together
    5-8 Step left to left side, cross right behind left, step left to left side, touch right together
     

    Paddle ¼ Turn Left X 3, Stomp, Stomp
    1-2 Step right forward, ¼ turn left shifting weight onto left
    3-4 Step right forward, ¼ turn left shifting weight onto left
    5-6 Step right forward, ¼ turn left shifting weight onto left
    7-8 Stomp right to right side, stomp left together
     
     

    Tag at the end of walls 3 and 7:
    1-4 Step right to right side, touch left together, step left to left side, touch right together
    5-8 Step right to right side, touch left together, step left to left side, touch right together
     

    Restart during wall 5 after 32 counts.
    (Note: After the restart, the dance will be along the 3-9 o’clock walls.)
     
    Contact: www.sjlinedancer.blogspot.com
     
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28

  • Love 2 Dance

    Inlägg i: L, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:27

    Love 2 Dance

    Count:  64

    Wall:  2

    Level:  Easy Intermediate

    Choreographer:  Simon Ward (Aus) and Niels Poulsen (Den) Aug 2011

    Music:  Rain Over Me by Pitbull feat. Marc Anthony.

     

    Intro: 32 counts from first beat (app. 16 seconds into track). Start with weight on L.

    1 – 8

    Step ½ L X 2, R Dorothy Step, L Dorothy Step
    1 – 2 Step fw on R (1), turn ½ L stepping onto L foot (2) [6:00]
    3 – 4 Step fw on R (3), turn ½ L stepping onto L foot (4) [12:00]
    5 – 6& Step R diagonally fw R (5), lock L behind R (6), step R diagonally fw R (&)
    7 – 8& Step L diagonally fw L (7), lock R behind L (8), step L diagonally fw L (&) [12:00]

    9 – 16

    R Jazz Box, Cross, Monterey ½ R, Cross
    1 – 2 Cross R over L (1), step back on L (2) [12:00]
    3 – 4 Step R to R side (3), cross L over R (4)
    5 – 6 Point R to R side (5), turn ½ R on L stepping R next to L (6) [6:00]
    7 – 8 Point L to L side (7), cross L over R (8) [6:00]

    17 – 24

    R Side Rock, Together, L Side Rock, Together, R Side Rock, R Sailor Step
    1 – 2& Rock R to R side (1), recover on L (2), step R next to L (&) [6:00]
    3 – 4& Rock L to L side (3), recover on R (4), step L next to R (&)
    5 – 6& Rock R to R side (5), recover on L (6)
    7&8 Cross R behind L (7), step L a small step to L side (&), step R to R side (8) [6:00]

    25 – 32

    L Cross Rock, L Chasse ¼ L, Step ¼ L, R Cross Shuffle
    1 – 2 Cross rock L over R (1), recover weight back on R (2) [6:00]
    3&4 Step L to L side (3), step R next to L (&), turn ¼ L stepping fw on L (4) [3:00]
    5 – 6 Step fw on R (5), turn ¼ L stepping onto L (6) [12:00]
    7&8 Cross R over L (7), step L to L side (&), cross R over L (8) [12:00]

    33 – 40

    Side L, Hold, R Cross Kick, Side R, L Cross Rock, Side L, Hold With Drag
    1 – 2 Step L to L side (1), Hold (2) [12:00]
    3 – 4 Cross kick R over L (3), step R to R side (4)
    5 – 6 Cross rock L over R (5), recover weight back on R (6)
    7 – 8 Step L to L side (7), Hold but drag R towards L ending with a R hitch (8) [12:00]

    41 – 48

    R Samba Step, L Samba Step, R Jazz Box, ½ Shuffle R
    1&2 Cross R over L (1), rock L to L side (&), recover on R (2) [12:00]
    3&4 Cross L over R (3), rock R to R side (&), recover on L (4)
    5 – 6 Cross R over L (5), step back on L (6)
    7&8 Turn ½ R stepping fw on R (7), step L next R (&), step fw on R (8) [6:00]

    49 – 56

    L Heel Grind/Rock, Recover, L Coaster Step, R Heel Grind/Rock, Recover, R Coaster Step
    1 – 2 Rock fw on L heel (1), when recovering onto R grind L heel from R to L (2)
    3&4 Step back on L (3), step R next to L (&), step fw on L (4)
    5 – 6 Rock fw on R heel (5), when recovering onto L grind R heel from L to R (6)
    7&8 Step back on R (7), step L next to R (&), step fw on R (8) [6:00]

    57 – 64

    L Rock Fw, Shuffle ½ L, Step ½ L, R Kick Ball Change
    1 – 2 Rock fw on L (1), recover weight back on R (2) [6:00]
    3&4 Turn ¼ L stepping L to L side (3), step R next to L (&), turn ¼ L stepping fw on L (4) [12:00]
    5 – 6 Step fw on R (5), turn ½ L stepping onto L (6) [6:00]
    7&8 Kick R fw (7), step R next to L (&), change weight to L (8) [6:00
    Start again… and enjoy!

    Restart: After 40 counts during wall 6, facing 6:00: Touch R next to L on count 8, then restart
dec
28

  • Lady In Blue

    Inlägg i: L, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:23

    Lady In Blue

    Count:  32

    Wall:  4

    Level:  Improver

    Choreographer:  Marie Sørensen (Sunshine Cowgirl) – Denmark – Sept 2011

    Music:  “Lady In Blue” by Bouke

    Intro: 16 counts
     

    Vine ¼ Turn Right, Step Fwd. Rock Fwd. Right, Recover, Step Back Right, Left
    1-2 Step Right to Right side, cross Left behind Right
    3-4 ¼ turn Right, step Right fwd. Step Left fwd.
    5-6 Rock Right fwd. Recover
    7-8 Step back Right, Left (03:00)
     

    Step Back Right, Slide, Step Back Left, Slide, Coaster Step, Hold
    1-2 Step back Right, slide Left beside Right
    3-4 Step back Left, slide Right beside Left
    5-6 Step back Right, step Left beside Right
    7-8 Step fwd. Right, hold (03:00)
     

    Cross Left, Sweep Right, Cross Right, Sweep Left, Rock, Recover, Rock, Hold
    1-2 Cross Left in front of Right, sweep Right in front of Left
    3-4 Cross Right in front of Left, sweep Left in front of Right
    5-6 Rock fwd. Left, recover
    7-8 Rock fwd. Left, hold (03:00)
     

    Rock, Recover, ½ Turn Shuffle, Step Fwd. Right, Left
    1-2 Rock fwd. Right, recover
    3-4 ¼ turn Right, step Right to Right side, step Left beside Right
    5-6 ¼ turn Right, step fwd. Right, step fwd. Left
    7-8 Step fwd. Right, step fwd. Left (09:00)
     

    There are 2 very easy 8 counts tags, after wall 4 and after wall 8 –

    Both times you are facing the front wall:

    Rumba Box With Holds
    1-2 Step Right to Right side, step Left beside Right
    3-4 Step back Right, hold
    5-6 Step Left to Left side, step Right beside Left
    7-8 Step fwd. Left, hold
     
    Have fun!
     
dec
28

  • That Old Time Rock ’n’ Roll

    Inlägg i: Stegbeskrivning, T  |  Av Wanda Pawlak  |  28 december 2012, 13:22

    That Old Time Rock ’n’ Roll

    Count:  32

    Wall:  4

    Level:  Improver

    Choreographer:  Lesley Clark (Scotland) Sept 2011

    Music:  Old Time Rock‘n’Roll by Bob Seger

    Intro: 16 count intro, start on vocals
     

    Side Rock, Recover, Behind, Side, Cross, Side Rock, Recover, Behind, ¼ Turn, Step
    1-2 Rock right out to right side, recover
    3&4 Step right behind left, step left to left side, cross step right over left
    5-6 Rock left out to left side, recover
    7&8 Step left behind right, ¼ turn right stepping forward on right, step forward on left
     

    Heel Switches, Walk Forward, Heel Switches, Walk Forward
    1&2& Touch right heel forward, bring back in place, touch left heel forward, bring back in place
    3-4 Walk forward right, left
    5&6& Touch right heel forward, bring back in place, touch left heel forward, bring back in place
    7-8 Walk forward right, left
     

    Kick-Ball Change ¼ Turn X2, Jazz Box Cross
    1&2 Kick right foot forward, bring back in place, ¼ turn left stepping forward on left
    3&4 Kick right foot forward, bring back in place, ¼ turn left stepping forward on left
    5-6 Cross step right over left, step back on left
    7-8 Step right to right side, cross step left over right
     

    Side Shuffle, Rock, Recover, ¼ Turn, ¼ Turn, Cross Shuffle
    1&2 Step right to right side, step left next to right, step right to right side
    3-4 Rock back on left, recover
    5-6 ¼ turn right stepping back on left, ¼ turn right stepping right to right side
    7&8 Cross step left over right, step right to right side, cross step left over right
     
    Start again………………happy dancing
     
dec
28

  • Cumbia Amore

    Inlägg i: C, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:20

    Cumbia Amore

    Count:  32

    Wall:  1

    Level:  Beginner / improver

    Choreographer:  Ira Weisburd (August, 2010)

    Music:  ”Dulce Amor” by the Tequila Band; CD: Ballo di Gruppo Vol. 2

    Introduction: 16 counts. start on vocal.
     

    Side, together, side chasse; back, side, front; scissor (1/4 r)
    1 – 2 Step l to l, step close w/ r beside l
    3&4 Step l to l, step close w/r beside l, step l to l
    5&6 Step back w/r, step l to l, step r across l
    7&8 Step l to l, make ¼ turn r on r, step forward on l (3:00)
     

    Step lock step, step lock step, ¼ pivot l, cross, step, cross, step, cross
    1&2 Step forward on r, step l behind r heel, step forward on r
    3&4 Step forward on l, step r behind l heel, step forward on l
    5& Step forward on r, make ¼ turn l onto l (12:00)
    6&7&8 Step r across l, step l to l, step r across l, step l to l, step r across l
     

    Side mambo l, side mambo r, forward mambo l, back mambo r
    1&2 Step l to l, step r to r, step close l beside r
    3&4 Step r to r, step l to l, step close r beside l
    5&6 Step forward on l, step back on r, step close l beside r
    7&8 Step back on r, step forward on l, make 1/8 turn r with r to face r corner. (1:30)
     

    Double rocking chair w/l to r corner and w/r to l corner
    1&2& Step forward on l, recover back on r, step back on l, recover forward on r
    3&4 Step forward on l, recover back on r, make 1/4 turn l with l to face l corner (10:30)
    5&6& Step forward on r, recover back on l, step back on r, recover forward on l
    7&8 Step forward on r, recover back on l, make 1/8 turn r with r to face front wall. (12:00)
     
    Repeat dance.
     

    *tag. ½ turn l w/ triple step, coaster step (2x)
    1&2 Make ½ turn l in 3 steps (l,r,l)
    3&4 Step back w/ r, step close w/ l beside l, step forward on r
    5 – 8 Repeat counts 1-4.
     
    *add the tag at the end of the 1st, 4th, and 7th time.
     
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28

  • Luna Lite

    Inlägg i: L, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:20

    Luna Lite

    Count:  32

    Wall:  4

    Level:  High Beginner / Low Improver

    Choreographer:  Peter Metelnick & Alison Biggs, TheDanceFactoryUK, (Aug 2011)

    Music:  Stand By Me – Prince Royce

    32 count intro – Start on verse vocals – 128bpm – 3:24
     

    1-8

    Rumba Box Back
    1-4 Step R side, step left together, step R back, hold
    5-8 Step L side, step R together, step L forward, hold
     

    9-16

    R Fwd Rock & Recover, Walk Back 2, L Back Rock & Recover, R Cross Step, L Side Point
    1-2 Rock R forward, recover weight on L
    3-4 Step R back, step L back
    5-6 Rock R back, recover weight on L
    7-8 Cross step R over L, point L side
     

    17-24

    L Cross Step, R Side Point, ¼ R Jazz Box Cross, Step R, Cross L Behind (1st 2 Steps Of A Grapevine)
    1-2 Cross step L over R, point R side
    3-4 Cross step R over L, step L back
    5-6 Turning ¼ right step R side, cross step L over R (3 o’clock)
    7-8 Step R side, cross step L behind R
     

    25-32

    Step R Side, Cross L Behind (2nd 2 Steps Of A Grapevine), R Side Rock & Recover, R Cross Step, L Side Rock & Recover, L Cross Step
    1-2 Step R side, cross step L over R
    3-5 Rock R side, recover weight on L, cross step R over L (travelling slightly forward)
    6-8 Rock L side, recover weight on R, cross step L over R (travelling slightly forward)
     
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