Category Archives: Stegbeskrivning


dec
28

  • Love On Top

    Inlägg i: L, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:52

    Love On Top

    Count:  64

    Wall:  4

    Level:  Intermediate

    Choreographer:  Kate Sala (UK)

    Music:  Love On Top by Beyonce. Album: `4′

    Start after 32 count intro. 20 seconds in.
     

    Step Right, Sailor Step, Syncopated Weave Left, Scissor Step, Reverse Full Turn Travelling Right.
    1, 2 & 3 Step R to right side. Cross step L behind R. Small step on R to right side. Step on L to left side.
    4 & 5 Cross step on R behind L. Step L to left side. Cross step R over L.
    6 & 7 Step L to left side. Step R next to L. Cross step L over R.
    8, 1, 2 Turn ¼ left stepping back on R. Turn ½ left stepping forward on L. Turn ¼ left stepping R to right side.
     

    Rock Back Left, Recover, Step Forward, Step Pivot ¼ Turn Left, Cross And Heel.
    3 & 4 Rock back on L. Recover on to R. Step forward on L.
    5, 6 Step forward on R. Pivot ¼ turn left.
    7 & 8 Cross step R over L. Small step left on L. Dig R heel forward to right diagonal.
     

    Ball Step, Diagonal Right Kick, Syncopated Weave Left, Left Diagonal Step, Kick Ball Change, Pivot ½ Turn
    & 1, 2 Facing right diagonal step down on ball of R. Step forward on L. Kick R forward.
    3 & 4 Facing 9 o’clock cross step R behind L. Step L to left side. Cross step R over L.
    5 Step L forward to left diagonal. (7:30)
    6 & 7 Still facing the left diagonal, kick R forward. Step down on the ball of R. Step forward on L.
    8 Pivot ½ turn right to face front right diagonal. (1:30)
     

    Syncopated Lock Steps Forward, Pivot ½ Turn Right, Hold, Walk X 2.
    1 & 2 Step forward on L. Lock step R behind L. Step forward on L. (1:30)
    &3& 4 Step forward on R. Lock step L behind R. Step forward on R. Step forward on L.
    1 2 3 4 Pivot ½ turn right. Hold. Walk forward on L, R. (7:30)
     

    Rock Step, Triple Turn Left, Cross, Back, Chasse.
    1, 2 Rock forward on L. Recover on R. (Still facing the diagonal)
    3 & 4 Triple full turn left on the spot stepping on L, R, L.
    5, 6 Cross step R over L. Step back on L.
    7 & 8 Turn 1/8 right stepping R to right side. Step L next to R. Turn ¼ right stepping forward on R (12:00)
     

    Jazzbox, Cross, Rock Left, Syncopated Chasse Right.
    1, 2, 3, 4 Cross step L over R. Step back on R. Step L to left side. Cross step R over L.
    5 Rock out to left side on L.
    6 & 7 & 8 Step R to right side. Step L next to R. Step R to right side. Step L next to R. Step R to right side.
     

    Kick And Side Rock, Kick And Side Rock, Cross Step Behind, Unwind ¾ Turn Left, Right Chasse.
    1 & 2 & Kick L forward. Cross step L over R. Rock out to right side on R. Recover on L.
    3 & 4 & Kick R forward. Cross step R over L. Rock out to left side on L. Recover on R.
    5, 6 Cross step L behind R. Unwind ¾ turn left. (3:00)
    7 & 8 Step R to right side. Step L next to R. Step R to right side.
     

    Cross Step Left Over Right, Bounce Heels X 3 With ½ Turn Right, Chasse Right, Sailor ½ Turn Left.
    1, 2, 3, 4 Cross step L over R. Bounce heels 3 times completing ½ turn right. (9:00)
    5 & 6 Step R to right side. Step L next to R. Step R to right side.
    7 & 8 Cross step L behind R. Turn ¼ left stepping down on R. Turn ¼ Left stepping L over R. (3:00)
     
    Start again – Enjoy
     
dec
28

  • Make You Sweat

    Inlägg i: M, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:38

    Make You Sweat

    Count:  32

    Wall:  4

    Level:  Beginner / Intermediate

    Choreographer:  Ria Vos

    Music:  “Uhh La La La” by Chi Hua Hua. CD: Dansk Melodi Grand Prix 2005

    Intro: 24 counts, start on vocals
     

    Side, Touch, Side, Kick, Behind, ¼ Turn L, Step Fwd, Step, Pivot ½ Turn R, Step, Full Triple Turn L,
    1& Step R to Right Side, Touch L Next to R
    2& Step L to Left Side, Kick R to Right Diagonal
    3&4 Step R Behind L, ¼ Turn Left Step Fwd on L, Step Fwd on R (9:00)
    5&6 Step Fwd on L, Pivot ½ Turn Right, Step Fwd on L (3:00)
    7&8 ½ Turn Left Step Back on R, ½ Turn Left Step Fwd on L, Step Fwd on R (3:00)
     

    Rocking Chair, Step Pivot ¼ Turn R, Cross, Toe Struts, Chasse R
    1&2& Rock Fwd on L, Recover on R, Rock Back on L, Recover on R
    3&4 Step Fwd on L, Pivot ¼ Turn Right, Cross L Over R (6:00)
    5&6& Step R Toe to Right Side, Drop R Heel, Cross L Toe Over R, Lower L Heel
    7&8 Step R to Right Side, Step L Next to R, Step R to Right Side
     
    Arms Count 5-8: When He Sings “from The Tip Of Your Toes To The Top Of Your Head”:
    5& Both arms to Right Side, Snap fingers
    6& Both arms to Left Side, Snap Fingers
    7&8 Both hands to Right side above your head palms facing out, “push up” twice
     
    *** Restart point wall 3
     

    Sway Out L, Sway Out R, Coaster Step, Jazz Box ¼ Turn R, Lock Step Fwd
    1-2 Step Out and Fwd on L with Hip Sway, Step Out on R with Hip Sway
    3&4 Step Back on L, Step R Next to L, Step Fwd on L
    5&6 Cross R Over L, ¼ Turn Right Step Back on L, Step R to Right Side (9:00)
    7&8 Step Fwd on L, Lock R Behind L, Step Fwd on L
     

    Mambo Fwd, Run Back X3, Point, Hitch, Point, Flick, Big Side Step, Together
    1&2 Rock Fwd on R, Recover on L, Step Back on R
    3&4 “Run” Back Stepping L, R, L
    5&6& Point R to Right Side, Hitch R, Point R to Right Side, Flick R Behind L Leg
    7-8 Step R Large Step to Right Side Dragging L Towards R, Step L Next to R
     
    Arms Count 5-8: When He Sings “from The Tip Of Your Toes To The Top Of Your Head”:
    5-6 R arm to Right Side Snap fingers, Repeat on count 6
    7-8 Swing R arm around above head palm of hand facing up
     

    Restart: There is one restart on wall 3 after count 16:
    Add: Step L next to R on the ’&’ count and start again from count 1 (12:00)
     

    Ending: You Will End With Count 1-4 Of Section 3, Replace The Coaster Step With:
    3&4 Step Back on L, ½ Turn R Step Fwd on R, Step Fwd on L to end facing front wall
     
dec
28

  • J’ai du boogie

    Inlägg i: J, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:30

    J’ai Du Boogie

    Count:  64

    Wall:  4

    Level:  Beginner / Intermediate

    Choreographer:  Max Perry

    Music:  Jai’ du Boogie by Scooter Lee

     

    2 Toe-Heel Steps Forward, Kick Forward Twice, Step Back, Touch Back
    1-4 Step right toe forward, flatten right foot, step left toe forward, flatten left
    5-8 Kick right forward twice, step right back, touch left toe back
     

    1 & ½ Turn Left, Hitch
    1-2 Step left forward, turn ½ left on ball of left foot
    3-4 Step right back, turn ½ left on ball of right foot
    5-6 Step left forward, turn ½ left on ball of left foot
    7-8 Step right back, hitch left knee
    Note: If this is too much turning for you, then just walk forward, forward, forward, step forward & turn ½, hitch
     

    Step Forward, Slide Together, Forward, Scuff, Forward, Slide, Forward, Scuff
    1-4 Step left forward, slide right up to left, step left forward, scuff right heel forward
    5-8 Step right forward, slide left up to right, step right forward, scuff left heel forward
     

    Toe-Heel Jazz Box Turning ¼ Left
    1-4 Cross step left over right with ball of left foot, flatten left foot, step right back with toe, flatten right foot (you may start to turn ¼ left)
    5-8 Turning ¼ left step left to left side with ball, flatten left foot, step right next to left, hold & clap
     

    Heel – Toe Twists To The Left Then To The Right
    1-4 Twist both heels left, twist both toes left, twist both heels left, hold & clap
    5-8 Twist both heels right, twist both toes right, twist both heels right, hold & clap
     

    2 Half Monterey Turns
    1-4 Touch right toe to right side, step right next to left as you turn ½ right on ball of left foot then change weight, touch left toe to left side, step left next to right
    5-8 Repeat the ½ Monterey turn above
     

    Right side rock step into slow sailor shuffles
    Rock, Step, Cross, Rock, Step, Cross, Rock, Step
    1-4 Rock right to right side, step left in place, cross right behind left, rock left to left side
    5-8 Step right in place, cross left behind right, rock right to right side, step left foot in place
     

    2 Slow ½ Turns Left
    1-4 Step right forward, hold, turn ½ left & step on left foot, hold
    5-8 Repeat the ½ turn (1-4 above)
     
    Repeat
     
dec
28

  • Just A Kiss

    Inlägg i: J, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:29

    Just A Kiss

    Count:  64

    Wall:  4

    Level:  Intermediate

    Choreographer:  Robbie McGowan Hickie

    Music:  Just A Kiss by Steve Holy

    Side, Together, Chasse Quarter Turn Right, Step, Pivot Quarter Turn Right, Cross Shuffle
    1-2 Step right to right side, slide left beside right, (weight on left)
    3&4 Step right to right side, close left beside right, step right to right side turning ¼ turn right
    5-6 Step forward on left, pivot quarter turn right, (weight on right)
    7&8 Cross left over right, step right to right side, cross left over right, (facing 6:00)
     

    Side, Together, Chasse Quarter Turn Right, Step, Pivot Quarter Turn Right, Cross Shuffle
    1-8 Repeat above counts 1-8 (now facing 12:00)
     

    Side, Together, Right Shuffle Forward, Side, Together, Left Shuffle Forward
    1-2 Step right to right side, slide left beside right, (weight on left)
    3&4 Right shuffle forward stepping, right, left, right
    5-6 Step left to left side, slide right beside left, (weight on right)
    7&8 Left shuffle forward stepping, left, right, left
     

    Forward Rock, Triple Half Turn Right, Full Turn Right (Traveling Forward), Step, Pivot Half Turn Right
    1-2 Rock forward on right, rock back on left
    3&4 Triple step turning half turn right stepping, right, left, right, (facing 6:00)
    5-6 Full turn right traveling forward stepping, left, right
    7-8 Step forward on left, pivot half turn right, (facing 12:00)
    Easier option: Counts 5-6 above; Walk forward left, right
     

    Weave Right, Touch, Weave Left, Touch
    1-4 Cross left over right, step right to right side, cross left behind right, touch right to right side
    5-8 Cross right over left, step left to left side, cross right behind left, touch left to left side
     

    Cross, Touch, Cross, Touch, Cross, Quarter Turn Left, Left Shuffle Back
    1-2 Step left forward across right, touch right to right side
    3-4 Step right forward across left, touch left to left side
    5-6 Cross left over right, step right to right side turning quarter turn left
    7&8 Left shuffle back stepping, left, right, left, (facing 9:00)
     

    Back Rock, Right Shuffle Forward, Forward Rock, Left Coaster Step
    1-2 Rock back on right, rock forward on left
    3&4 Right shuffle forward stepping, right, left, right
    5-6 Rock forward on left, rock back on right
    7&8 Step back on left, step right beside left, step forward on left
     

    Forward Rock, Right Shuffle Half Turn Right, Forward Rock, Left Coaster Cross
    1-2 Rock forward on right, rock back on left
    3&4 Right shuffle back turning half turn right stepping, right, left, right
    5-6 Rock forward on left, rock back on right
    7&8 Step back on left, step right beside left, cross left over right, (facing 3:00)
     
    Repeat
     
dec
28

  • Cooley’s Reel

    Inlägg i: C, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:28

    Cooley’s Reel

    Count:  32

    Wall:  4

    Level:  Beginner / intermediate

    Choreographer:  Peter Metelnick & Alison Biggs, TheDanceFactoryUK (Feb 11)

    Music:  Cooley’s Reel by Sharon Corr (109bpm)

    32 count intro
     

    1-8

    R side rock & recover, r behind-side-cross, l heel fwd, l together, r toe tap back, r back, l crossing shuffle
    1-2 Rock r side, recover weight on l
    3&4 Cross step r behind l, step l side, cross step r over l
    5&6& Touch l heel forward, step l together, tap r back, step r back
    7&8 Cross step l over r, step r side, cross step l over r
     

    9-16

    R side rock & recover, ¼ r toaster step, fwd step ball steps ending on l diagonal
    1-2 Rock r side, recover weight on l
    3&4 Turning ¼ right step r back, step l together, step r forward
    5&6& Step l forward, step r together, step l forward, step r together
    7&8 Step l forward, step r together, step l forward turning towards l diagonal
     

    17-24

    Syncopated r & l cross rock & recovers, r fwd, ½ l pivot, r fwd shuffle
    1-2& Cross rock r over l, recover weight on l, step r side
    3-4& Cross rock l over r, recover weight on r, step l side squaring to wall
    5-6 Step r forward, pivot ½ left
    7&8 Step r forward, step l together, step r forward
     

    25-32

    L fwd, r fwd scuff, r fwd, tap l behind, l back, r heel fwd, r back, l fwd rock & recover, l coaster cross
    1-2 Step l forward, scuff r forward
    &3 Step r forward, tap l back
    &4 Step l back, touch r heel forward
    &5-6 Step r back, rock l forward, recover weight on r
    7&8 Step l back, step r together, cross step l over r
     

    Ending: on final wall change counts 31&32 to a ½ turning l sailor to bring you to the front wall
     
    Contact: tel: 01462 7352778 – www.thedancefactoryuk.co.uk
     
dec
28

  • Sun of Jamaica

    Inlägg i: S, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:28

    Sun Of Jamaica

    Count:  64

    Wall:  2

    Level:  Low Intermediate

    Choreographer:  Tina Chen Sue-huei (April 2011)

    Music:  Sun of Jamaica by Gombay Dance Band

    Start dance after 32 counts of hard beats when the man begins to tell the story.
     

    Right Vine, Right Lindy
    1-4 Step right to right side, cross left behind right, step right to right side, cross left over right
    5&6 Right side cha cha on RLR
    7-8 Cross left behind right, recover onto right
     

    Left Vine, Left Lindy
    1-4 Step left to left side, cross right behind left, step left to left side, cross right over left
    5&6 Left side cha cha on LRL
    7-8 Cross right behind left, recover onto left
     

    Forward Cha Cha X 2, Rocking Chair
    1&2 Forward cha cha on RLR
    3&4 Forward cha cha on LRL
    5-8 Rocking chair on RLRL
     

    Forward, Pivot ½ Left, Forward Cha Cha, ¾ Turn Right, Cross Cha Cha
    1-2 Step right forward, pivot ½ turn left
    3&4 Forward cha cha on RLR
    5-6 ¼ turn right step left to left side, ½ turn right step right to right side
    7&8 Cross cha cha on LRL
     

    Kick-Kick-Coaster Step X 2
    1-2 Kick right over left, kick right forward to right diagonal
    3&4 Coaster step on RLR
    5-6 Kick left over right, kick left forward to left diagonal
    7&8 Coaster step on LRL
     

    Charleston X 2
    1-2 Step right forward, kick left forward
    3-4 Step left back, touch right toes back
    5-6 Step right forward, kick left forward
    7-8 Step left back, touch right toes back
     

    Right Vine, Touch, Left Vine, Touch
    1-4 Step right to right side, cross left behind right, step right to right side, touch left together
    5-8 Step left to left side, cross right behind left, step left to left side, touch right together
     

    Paddle ¼ Turn Left X 3, Stomp, Stomp
    1-2 Step right forward, ¼ turn left shifting weight onto left
    3-4 Step right forward, ¼ turn left shifting weight onto left
    5-6 Step right forward, ¼ turn left shifting weight onto left
    7-8 Stomp right to right side, stomp left together
     
     

    Tag at the end of walls 3 and 7:
    1-4 Step right to right side, touch left together, step left to left side, touch right together
    5-8 Step right to right side, touch left together, step left to left side, touch right together
     

    Restart during wall 5 after 32 counts.
    (Note: After the restart, the dance will be along the 3-9 o’clock walls.)
     
    Contact: www.sjlinedancer.blogspot.com
     
dec
28

  • Love 2 Dance

    Inlägg i: L, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:27

    Love 2 Dance

    Count:  64

    Wall:  2

    Level:  Easy Intermediate

    Choreographer:  Simon Ward (Aus) and Niels Poulsen (Den) Aug 2011

    Music:  Rain Over Me by Pitbull feat. Marc Anthony.

     

    Intro: 32 counts from first beat (app. 16 seconds into track). Start with weight on L.

    1 – 8

    Step ½ L X 2, R Dorothy Step, L Dorothy Step
    1 – 2 Step fw on R (1), turn ½ L stepping onto L foot (2) [6:00]
    3 – 4 Step fw on R (3), turn ½ L stepping onto L foot (4) [12:00]
    5 – 6& Step R diagonally fw R (5), lock L behind R (6), step R diagonally fw R (&)
    7 – 8& Step L diagonally fw L (7), lock R behind L (8), step L diagonally fw L (&) [12:00]

    9 – 16

    R Jazz Box, Cross, Monterey ½ R, Cross
    1 – 2 Cross R over L (1), step back on L (2) [12:00]
    3 – 4 Step R to R side (3), cross L over R (4)
    5 – 6 Point R to R side (5), turn ½ R on L stepping R next to L (6) [6:00]
    7 – 8 Point L to L side (7), cross L over R (8) [6:00]

    17 – 24

    R Side Rock, Together, L Side Rock, Together, R Side Rock, R Sailor Step
    1 – 2& Rock R to R side (1), recover on L (2), step R next to L (&) [6:00]
    3 – 4& Rock L to L side (3), recover on R (4), step L next to R (&)
    5 – 6& Rock R to R side (5), recover on L (6)
    7&8 Cross R behind L (7), step L a small step to L side (&), step R to R side (8) [6:00]

    25 – 32

    L Cross Rock, L Chasse ¼ L, Step ¼ L, R Cross Shuffle
    1 – 2 Cross rock L over R (1), recover weight back on R (2) [6:00]
    3&4 Step L to L side (3), step R next to L (&), turn ¼ L stepping fw on L (4) [3:00]
    5 – 6 Step fw on R (5), turn ¼ L stepping onto L (6) [12:00]
    7&8 Cross R over L (7), step L to L side (&), cross R over L (8) [12:00]

    33 – 40

    Side L, Hold, R Cross Kick, Side R, L Cross Rock, Side L, Hold With Drag
    1 – 2 Step L to L side (1), Hold (2) [12:00]
    3 – 4 Cross kick R over L (3), step R to R side (4)
    5 – 6 Cross rock L over R (5), recover weight back on R (6)
    7 – 8 Step L to L side (7), Hold but drag R towards L ending with a R hitch (8) [12:00]

    41 – 48

    R Samba Step, L Samba Step, R Jazz Box, ½ Shuffle R
    1&2 Cross R over L (1), rock L to L side (&), recover on R (2) [12:00]
    3&4 Cross L over R (3), rock R to R side (&), recover on L (4)
    5 – 6 Cross R over L (5), step back on L (6)
    7&8 Turn ½ R stepping fw on R (7), step L next R (&), step fw on R (8) [6:00]

    49 – 56

    L Heel Grind/Rock, Recover, L Coaster Step, R Heel Grind/Rock, Recover, R Coaster Step
    1 – 2 Rock fw on L heel (1), when recovering onto R grind L heel from R to L (2)
    3&4 Step back on L (3), step R next to L (&), step fw on L (4)
    5 – 6 Rock fw on R heel (5), when recovering onto L grind R heel from L to R (6)
    7&8 Step back on R (7), step L next to R (&), step fw on R (8) [6:00]

    57 – 64

    L Rock Fw, Shuffle ½ L, Step ½ L, R Kick Ball Change
    1 – 2 Rock fw on L (1), recover weight back on R (2) [6:00]
    3&4 Turn ¼ L stepping L to L side (3), step R next to L (&), turn ¼ L stepping fw on L (4) [12:00]
    5 – 6 Step fw on R (5), turn ½ L stepping onto L (6) [6:00]
    7&8 Kick R fw (7), step R next to L (&), change weight to L (8) [6:00
    Start again… and enjoy!

    Restart: After 40 counts during wall 6, facing 6:00: Touch R next to L on count 8, then restart
dec
28

  • Lady In Blue

    Inlägg i: L, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:23

    Lady In Blue

    Count:  32

    Wall:  4

    Level:  Improver

    Choreographer:  Marie Sørensen (Sunshine Cowgirl) – Denmark – Sept 2011

    Music:  “Lady In Blue” by Bouke

    Intro: 16 counts
     

    Vine ¼ Turn Right, Step Fwd. Rock Fwd. Right, Recover, Step Back Right, Left
    1-2 Step Right to Right side, cross Left behind Right
    3-4 ¼ turn Right, step Right fwd. Step Left fwd.
    5-6 Rock Right fwd. Recover
    7-8 Step back Right, Left (03:00)
     

    Step Back Right, Slide, Step Back Left, Slide, Coaster Step, Hold
    1-2 Step back Right, slide Left beside Right
    3-4 Step back Left, slide Right beside Left
    5-6 Step back Right, step Left beside Right
    7-8 Step fwd. Right, hold (03:00)
     

    Cross Left, Sweep Right, Cross Right, Sweep Left, Rock, Recover, Rock, Hold
    1-2 Cross Left in front of Right, sweep Right in front of Left
    3-4 Cross Right in front of Left, sweep Left in front of Right
    5-6 Rock fwd. Left, recover
    7-8 Rock fwd. Left, hold (03:00)
     

    Rock, Recover, ½ Turn Shuffle, Step Fwd. Right, Left
    1-2 Rock fwd. Right, recover
    3-4 ¼ turn Right, step Right to Right side, step Left beside Right
    5-6 ¼ turn Right, step fwd. Right, step fwd. Left
    7-8 Step fwd. Right, step fwd. Left (09:00)
     

    There are 2 very easy 8 counts tags, after wall 4 and after wall 8 –

    Both times you are facing the front wall:

    Rumba Box With Holds
    1-2 Step Right to Right side, step Left beside Right
    3-4 Step back Right, hold
    5-6 Step Left to Left side, step Right beside Left
    7-8 Step fwd. Left, hold
     
    Have fun!
     
dec
28

  • That Old Time Rock ’n’ Roll

    Inlägg i: Stegbeskrivning, T  |  Av Wanda Pawlak  |  28 december 2012, 13:22

    That Old Time Rock ’n’ Roll

    Count:  32

    Wall:  4

    Level:  Improver

    Choreographer:  Lesley Clark (Scotland) Sept 2011

    Music:  Old Time Rock‘n’Roll by Bob Seger

    Intro: 16 count intro, start on vocals
     

    Side Rock, Recover, Behind, Side, Cross, Side Rock, Recover, Behind, ¼ Turn, Step
    1-2 Rock right out to right side, recover
    3&4 Step right behind left, step left to left side, cross step right over left
    5-6 Rock left out to left side, recover
    7&8 Step left behind right, ¼ turn right stepping forward on right, step forward on left
     

    Heel Switches, Walk Forward, Heel Switches, Walk Forward
    1&2& Touch right heel forward, bring back in place, touch left heel forward, bring back in place
    3-4 Walk forward right, left
    5&6& Touch right heel forward, bring back in place, touch left heel forward, bring back in place
    7-8 Walk forward right, left
     

    Kick-Ball Change ¼ Turn X2, Jazz Box Cross
    1&2 Kick right foot forward, bring back in place, ¼ turn left stepping forward on left
    3&4 Kick right foot forward, bring back in place, ¼ turn left stepping forward on left
    5-6 Cross step right over left, step back on left
    7-8 Step right to right side, cross step left over right
     

    Side Shuffle, Rock, Recover, ¼ Turn, ¼ Turn, Cross Shuffle
    1&2 Step right to right side, step left next to right, step right to right side
    3-4 Rock back on left, recover
    5-6 ¼ turn right stepping back on left, ¼ turn right stepping right to right side
    7&8 Cross step left over right, step right to right side, cross step left over right
     
    Start again………………happy dancing
     
dec
28

  • Cumbia Amore

    Inlägg i: C, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:20

    Cumbia Amore

    Count:  32

    Wall:  1

    Level:  Beginner / improver

    Choreographer:  Ira Weisburd (August, 2010)

    Music:  ”Dulce Amor” by the Tequila Band; CD: Ballo di Gruppo Vol. 2

    Introduction: 16 counts. start on vocal.
     

    Side, together, side chasse; back, side, front; scissor (1/4 r)
    1 – 2 Step l to l, step close w/ r beside l
    3&4 Step l to l, step close w/r beside l, step l to l
    5&6 Step back w/r, step l to l, step r across l
    7&8 Step l to l, make ¼ turn r on r, step forward on l (3:00)
     

    Step lock step, step lock step, ¼ pivot l, cross, step, cross, step, cross
    1&2 Step forward on r, step l behind r heel, step forward on r
    3&4 Step forward on l, step r behind l heel, step forward on l
    5& Step forward on r, make ¼ turn l onto l (12:00)
    6&7&8 Step r across l, step l to l, step r across l, step l to l, step r across l
     

    Side mambo l, side mambo r, forward mambo l, back mambo r
    1&2 Step l to l, step r to r, step close l beside r
    3&4 Step r to r, step l to l, step close r beside l
    5&6 Step forward on l, step back on r, step close l beside r
    7&8 Step back on r, step forward on l, make 1/8 turn r with r to face r corner. (1:30)
     

    Double rocking chair w/l to r corner and w/r to l corner
    1&2& Step forward on l, recover back on r, step back on l, recover forward on r
    3&4 Step forward on l, recover back on r, make 1/4 turn l with l to face l corner (10:30)
    5&6& Step forward on r, recover back on l, step back on r, recover forward on l
    7&8 Step forward on r, recover back on l, make 1/8 turn r with r to face front wall. (12:00)
     
    Repeat dance.
     

    *tag. ½ turn l w/ triple step, coaster step (2x)
    1&2 Make ½ turn l in 3 steps (l,r,l)
    3&4 Step back w/ r, step close w/ l beside l, step forward on r
    5 – 8 Repeat counts 1-4.
     
    *add the tag at the end of the 1st, 4th, and 7th time.
     
dec
28

  • Luna Lite

    Inlägg i: L, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:20

    Luna Lite

    Count:  32

    Wall:  4

    Level:  High Beginner / Low Improver

    Choreographer:  Peter Metelnick & Alison Biggs, TheDanceFactoryUK, (Aug 2011)

    Music:  Stand By Me – Prince Royce

    32 count intro – Start on verse vocals – 128bpm – 3:24
     

    1-8

    Rumba Box Back
    1-4 Step R side, step left together, step R back, hold
    5-8 Step L side, step R together, step L forward, hold
     

    9-16

    R Fwd Rock & Recover, Walk Back 2, L Back Rock & Recover, R Cross Step, L Side Point
    1-2 Rock R forward, recover weight on L
    3-4 Step R back, step L back
    5-6 Rock R back, recover weight on L
    7-8 Cross step R over L, point L side
     

    17-24

    L Cross Step, R Side Point, ¼ R Jazz Box Cross, Step R, Cross L Behind (1st 2 Steps Of A Grapevine)
    1-2 Cross step L over R, point R side
    3-4 Cross step R over L, step L back
    5-6 Turning ¼ right step R side, cross step L over R (3 o’clock)
    7-8 Step R side, cross step L behind R
     

    25-32

    Step R Side, Cross L Behind (2nd 2 Steps Of A Grapevine), R Side Rock & Recover, R Cross Step, L Side Rock & Recover, L Cross Step
    1-2 Step R side, cross step L over R
    3-5 Rock R side, recover weight on L, cross step R over L (travelling slightly forward)
    6-8 Rock L side, recover weight on R, cross step L over R (travelling slightly forward)
     
dec
28

  • I Saw Linda Yesterday

    Inlägg i: I, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:19

    I Saw Linda Yesterday

    Count:  32

    Wall:  4

    Level:  Beginner / Improver

    Choreographer:  Derek Robinson, (UK)

    Music:  I Saw Linda Yesterday by Black Jack (157bpm). CD: En Gång Till

    32 counts intro.
     

    Sec 1: Pivot ½ Left, Forward Right, Hold & Clap, Pivot ½ Right, Forward Left, Hold Left.
    1-2 Step forward right, pivot ½ turn left (6.00)
    3-4 Step forward right, hold and clap
    5-6 Step forward left, pivot ½ turn right (12.00)
    7-8 Step forward left, hold and clap
     

    Sec 2: Right Side Rock, Behind, Left Side Rock, Behind, Right Side Rock
    1-3 Rock right to side on right, recover onto left, cross right behind left
    4-6 Rock to left side on left, recover onto right, cross left behind right
    7-8 Rock right to side on right, recover onto left
     

    Sec 3: Modified Toe Strutting Jazz Box ¼ Turn Right
    1-2 Step right toe across left, drop right heel taking weight
    3-4 Step left toe back, drop left heel taking weight
    5-6 Step right toe ¼ turn right, drop right heel taking weight (3.00)
    7-8 Step left toe forward, drop left heel taking weight
     

    Sec 4: Right Forward Rock, ½ Turn Right, Hold, Run Left, Right, Left, Hold
    1-2 Rock forward on right, recover onto left
    3-4 Turn ½ right stepping forward on right, hold (9.00)
    5-8 Step (run) forward left, right, left, hold
     
    Begin again
     
    Last revision – 25th september 2011
     
dec
28

  • Go Seven

    Inlägg i: G, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:17

    Go Seven

    Count:  32

    Wall:  4

    Level:  Beginner

    Choreographer:  Ria Vos

    Music:  Seven Lonely Days by Bouke

    Alt. music: ”Go” by The Refreshments, CD: Rarities (fast)
     
    Intro for Bouke – 24 counts; [Intro for The Refreshments – 32 counts]
     

    R heel grind, fwd, coaster step, l rock fwd, shuffle ½ turn l
    1-2 Grind r heel fwd, recover on l
    3&4 Step back on ro, step l next to r, step fwd on r
    5-6 Rock fwd on l, recover on r
    7&8 Shuffle ½ turn left stepping l, r, l (6:00)
     

    R heel grind fwd, coaster step, point fwd, point side, & side point, hitch
    1-2 Grind r heel fwd, recover on l
    3&4 Step back on r, step l next to r, step fwd on r
    5-6 L point fwd, l point to left side
    &7-8 Step l next to r, point r to right side, hitch r
     

    Chasse r, rock back, side, hold/clap & side, hold/clap
    1&2 Step r to right side, step l next to r, step r to right side
    3-4 Rock back on l, recover on r
    5-6 Step l to left side, hold/clap
    &7-8 Step r next to l, step l to left side, hold/clap
     

    Jazz box ¼ turn r, point, step fwd, point, step fwd
    1-2 Cross r over l, step back on l ¼ turn right (9:00)
    3-4 Step r to right side, cross l over r
    5-6 Point r to right side, step fwd on r
    7-8 Point l to left side, step fwd on l
     
dec
28

  • 1000 Years (Or More)

    Inlägg i: #, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:16

    1000 Years (or More)

    Count:  32

    Wall:  4

    Level:  Beginner

    Choreographer:  Martin Ritchie

    Music:  A Love Worth Waiting For by Shakin’ Stevens

     
     
    Dedicated to my friends in Singapore, who suggested i write to this old classic for my workshop on 24th october 2001. Particular thanks to Robin Sin who gave me the Shakin Steven’s cd
     

    Forward, touch, side, together, back, touch, side, together
    1-2 Step forward on right, touch left together
    3-4 Step left to side, step right together
    5-6 Step back on left, touch right together
    7-8 Step right to side, step left together
     

    Forward, tap, ¼ right, forward, tap, ¼ left
    1-2 Step forward on right, tap left toe behind right heel
    3-4 Step back on left turning ¼ right, step right to side
    5-6 Step forward on left, tap right toe behind left heel
    7-8 Step back on right turning ¼ left, step left to side
     

    Cross-strut, side-strut, jazz box ¼ right
    1-2 Touch right toe across in front of left, drop right heel to take weight
    3-4 Touch left toe to side, drop left heel to take weight
    5-6 Cross step right over left, step back on left
    7-8 Turn ¼ right stepping right to side, step forward on left
     

    Cross-strut, side-strut, jazz box
    1-2 Touch right toe across in front of left, drop right heel to take weight
    3-4 Touch left toe to side, drop left heel to take weight
    5-6 Cross step right over left, step back on left
    7-8 Step right to side, step forward on left
     
    Repeat
     
    You will end with the music doing the jazz box 17-24. do not do the ¼ turn to end facing the front.
     
dec
28

  • We Work It Out

    Inlägg i: Stegbeskrivning, W  |  Av Wanda Pawlak  |  28 december 2012, 13:15

    We Work It Out

    Count:  32

    Wall:  4

    Level:  Beginner

    Choreographer:  Marie Sørensen (Sunshine Cowgirl) – Denmark – Feb 2011

    Music:  “We Work It Out” by Joni Harms

    Intro: 8 counts
     

    Chasse Right, Back Rock, Recover, Chasse Left, Back Rock, Recover
    1&2 Step Right to Right side, step Left beside Right, Step Right to Right side
    3-4 Back Rock, Left, Recover
    5&6 Step Left to Left side, Step Right beside Left, Step Left to Left side
    7-8 Rock Back Right, Recover
     

    Step, Scuff, Step Scuff, Rock Fwd. Recover, Shuffle Back Right
    1-2 Step Fwd. Right, Scuff Left
    3-4 Step Fwd. Left, Scuff Right
    5-6 Rock Fwd. Right, Recover
    7&8 Step Back Right, Step Left beside Right, Step Back Right
     

    Step Back, Left, Heel, Step Back Right, Heel, Jazz Box ¼ Turn Left, Touch
    1-2 Step Back Left, Tap Right Heel Fwd.
    3-4 Step Back Right, Tap Left Heel Fwd.
    5-6 Cross Left in front of Right, Step Back Right
    7-8 ¼ turn Left, Step Left to Left side, Touch Right beside Left
     

    Chasse Right, Cross Rock Fwd. Recover, Vine Left, Touch
    1&2 Step Right to Right side, step Left beside Right, Step Right to Right side
    3-4 Cross Rock Left in front of Right, Recover
    5-6 Step Left to Left side, cross right behind left
    7-8 Step Left to Left side, Touch Right beside Left
     
     

    Tags: There are 2 very easy tags

    After wall 2, facing 6 o’clock – 4 count tag – facing at the back wall

    After wall 6, facing 6 o’clock – 4 count tag – facing at the back wall
    1-2-3-4 Sway Right, Left, Right, Left
     
    Have fun!
     
    Contact: www.sunshine-cowgirl-linedance.dk – sunshinecowgirl1960@gmail.com
     
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