Category Archives: Stegbeskrivning


dec
28

  • Bye Bye Mambo

    Inlägg i: B, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 14:08

    Bye Bye Mambo

    Count:  32

    Wall:  4

    Level:  Beginner

    Choreographer:  Helen Conroy Noonan (Ireland)

    Music:  Bye Bye (Piccolissima) by David Civera

     

    Section 1: Walks Forward And Mambo Forward, Walks Back And Mambo Back
    1-2 Walk forward right left
    3&4 Rock step forward on right, replace weight back on left, step back on right
    5-6 Walk back left right
    7&8 Rock step back on left, replace weight forward on right, step forward on left
     

    Section 2: Right And Left Side Mambos
    1&2 Rock step right out to side, replace weight onto left, step right beside left
    3&4 Rock step left out to side, replace weight onto right, step left beside right
    5&6 7&8 Repeat steps 1-4 of section 2
     

    Section 3: Step Together Side Steps Right, Left And Right Forward Cross Mambos
    1& Step right out to side, step left beside right
    2& Step right out to side, step left beside right
    3& Step right out to side, step left beside right
    4 Step right out to side
    5&6 Cross rock step left over right, replace weight back on right, step left beside right
    7&8 Cross rock step right over left, replace weight back on left, step right beside left
     

    Section 4: Step Together Side Steps Left, Right Cross Mambo Forward Left Cross & ¼ Turn Mambo
    1& 2& 3& 4 Repeat steps 1-4 of section 3 starting on the left foot
    5&6 Repeat 5-6 of section 3 starting on the right foot
    7&8 Cross rock step left over right, replace weight back on right, ¼ turn left stepping forward onto left.
     
    End of dance
     
dec
28

  • A-B Chilli Cha

    Inlägg i: A, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 14:07

    A-B Chilli Cha

    Count:  16

    Wall:  4

    Level:  Absolute Beginner

    Choreographer:  Lesley Clark (Scotland April 2010)

    Music:  Chilly Cha Cha by Jessica Jay, CD: Stepping Country 4

     

    Intro: 32 count intro start on heavy beat

    Step right, together, chasse, cross rock, recover, chasse ¼ turn
    1-2 Step right to right side, step left next to right
    3&4 Step right to right side, step left next to right, step right to right side
    5-6 Cross rock left over right, recover on right
    7&8 Step left to left side, step right next to left, ¼ turn left stepping forward on left

    Walk forward, kick, walk back, touch
    1-2 Walk forward right, left
    3-4 Walk forward right, kick left foot forward
    5-6 Walk back left, right
    7-8 Walk back left, touch right next to left
    Start again………….happy dancing………………
dec
28

  • Lindi Shuffle

    Inlägg i: L, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 14:03

    Lindi Shuffle

    Count:  16

    Wall:  2

    Level:  Beginner

    Choreographer:  Jane Smee

    Music:  I Need More Of You by The Bellamy Brothers

     

    Lindi To Right
    1 Step right to side
    & Close left beside right
    2 Step right to side
    3 Rock back left
    4 Rock forward right
     

    Lindi To Left
    5 Step left to side
    & Close right beside left
    6 Step left to side
    7 Rock back right
    8 Rock forward left
     

    Shuffles Forward
    9 Step forward right
    & Close left behind right (3rd)
    10 Step forward right
    11 Step forward left
    & Close right behind left (3rd)
    12 Step forward left
     

    Pivot ½-Turn Left & Stomps
    13 Step forward right
    14 Pivot ½ turn left on balls of both feet ending with weight on left
    15 Stomp right
    16 Stomp left
     
    Repeat
     
dec
28

  • You Are The One

    Inlägg i: Stegbeskrivning, Y  |  Av Wanda Pawlak  |  28 december 2012, 14:03

    You Are The One

    Count:  32

    Wall:  2

    Level:  Absolute Beginner

    Choreographer:  Marie Sørensen (Sunshine Cowgirl) – Denmark – Mar 2011

    Music:  “You Are The One” by Carlene Carter (112bpm)

    Intro: 8 counts – No tags, no restarts!
     

    Out, Out, In, In, Side, Touch & Clap, Side, Touch & Clap
    1-2 Step right Fwd. & out, step left fwd, & out
    3-4 Step right to center, step left to center
    5-6 Step right to right side, touch left beside right & Clap
    7-8 Step left to left side, touch right beside left & Clap
     

    Vine Right, Touch, Vine Left, Touch
    1-2 Step right to right side, cross left behind right
    3-4 Step right to right side, touch left beside right
    5-6 Step left to left side, cross right behind left
    7-8 Step left to left side, touch right beside left
     

    Rockin` Chair Right, Step, Scuff, Step, Scuff
    1-2 Rock fwd. Right, recover
    3-4 Rock back right, recover
    5-6 Step fwd. Right, scuff left
    7-8 Step Fwd. Left, scuff right
     

    ¼ Paddle Turns Left Twice, Walk Fwd. Right, Left, Right, Left
    1-2 Step fwd. Right, make ¼ turn left
    3-4 Step fwd. Right, make ¼ turn left
    5-6 Walk fwd. Right, left
    7-8 Walk fwd. Right, left
     
    Have fun!
     
    Contact: www.sunshine-cowgirl-linedance.dk – sunshinecowgirl1960@gmail.com
     
dec
28

  • Cowboy Charleston

    Inlägg i: C, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 14:03


     

    Cowboy Charleston

    Count: 16
    Wall: 4
    Level: Beginner
    Choreographer: Jeanette HALL & Tonya MILLER – October 1995
    Music: New York, New York – Frank Sinatra

    Alt. music:
    Devil Dancing by George strait
    Christmas Cookies by George Strait

    This dance adapts the fun Roaring Twenties Flapper Dance, the Charleston, into a great Country and Western Line Dance. It is fairly unique in that it can be done to music which is fairly fast.
    It is sometimes done with a straight step forward and back pattern. However, the most fun way to do it is with the real Charleston foot pattern and arm movements as it is done in the Carolinas where the Charleston originated, and where it is widely done.
    The classic Charleston step includes moving the right foot forward and out and around in a 1/2 circle to touch forward on Count 1. At the same time, the arms are moved first to the right to compensate for the movement of the right foot out around to the front and back in to touch forward. When done fast, the arm movements are almost unavoidable
    On the ”& Count”, one swings the right foot back out to the right and to the back, shifting weight to the right foot on Count 2, with the arms now going to left.
    On the next ”& Count”, begin swinging the left out around and to the back to touch on Count 3, with arms again going right.
    On the final ”& Count, one swings the left foot forward out to the left and forward, shifting weight to the left foot on Count 4, with the arms now going to left.
    The Straight version given below makes a great beginner’s dance. The 4-wall Charleston-style version makes a great showpiece dance. Both can be picked up by experienced line dancers by just walking up and trying it. Try it both ways. Both foot work styles are included below.

    TWO CHARLESTON STEPS:
    Charleston Style
    1 Swing right around to touch forward
    2 Swing right back around and step right next to left
    3 Swing left around to touch to back
    4 Swing left around and step left next to right
    5 Swing right around to touch forward
    6 Swing right back around and step right next to left
    7 Swing left around to touch to back
    8 Swing left around and step left next to right

    Option: Straight Style
    1-2 Straight: touch right toe forward, step right next to left
    3-4 Touch left toe behind, step left next to right
    5-6 Touch right toe forward, step right next to left
    7-8 Touch left toe behind, step left next to right

    TWO RIGHT TOE TAPS TO RIGHT SIDE, MODIFIED SAILOR STEP
    9-10 Touch right toe to right side and touch twice
    11&12 Step right behind and next to left, step left in front of and to the left of right, step right in front of and to the right of left

    TWO LEFT TOE TAPS TO LEFT SIDE, SYNCOPATED VINE RIGHT AND ¼ TURN RIGHT
    13-14 Touch left toe to left side and touch twice
    15&16 Step left behind right, right foot step to the right making ¼ pivot turn, left foot step next to right, and prepare for next Charleston right forward step

    Charleston Tap version: modified sailor step
    15&16 Step left behind and next to right, step right in front of and to the right of left, step left next to right

    REPEAT

dec
28

  • Still Got The Blues

    Inlägg i: S, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 14:02

    Still Got The Blues

    Count:  96

    Wall:  2

    Level:  Intermediate Viennese waltz tempo

    Choreographer:  Niels Poulsen (Denmark) April 2011

    Music:  I still got the blues by Gary Moore.

    Fade out track out after 3.40 minutes or after 4.32 minutes.
    Depends how much you love the track… It’s almost 6 mins long! (164 bpm)
     
    Intro: Start after 48 counts, app. 20 secs. into track. Start with weight on R foot
     

    1 – 12

    L Cross, R Slow Sweep, Weave, L Side Step, R Drag, Chasse R
    1 – 3 Cross L over R (1), start sweeping R fw (2), finish R sweep (3) 12:00
    4 – 6 Cross R over L (4), step L to L side (5), cross R behind L (6) 12:00
    7 – 9 Step L a big step to L side (7), start dragging R towards L (8), finish drag (9) 12:00
    10 – 12 Step R to R side (10), step L next to R (11), step R to R side (12) * Restart here on wall 5 12:00
     

    13 – 24

    L Cross, ¼ Back, Back L, Back R, Slide Hook L, Fw L, R Slow Sweep, Weave To L Side
    1 – 3 Cross L over R (1), turn ¼ L stepping back on R (2), step back on L (3) 9:00
    4 – 6 Step back on R (4), slide L towards R (5), hook L in front of R (6) 9:00
    7 – 9 Step fw on L (7), start sweeping R foot fw (8), finish R sweep fw (9) 9:00
    10 – 12 Cross R over L (10), step L to L side (11), cross R behind L (12) 9:00
     

    25 – 36

    L Side Step, Drag R, ¼ R Into R Basic Fw, ½ R Into L Basic Back, ¼ R With Slow Prep
    1 – 3 Step L a big step to L side (1), drag R towards L (2), finish R drag (3) 9:00
    4 – 6 Turn ¼ R stepping R fw (4), step L next to R (5), change weight to R (6) 12:00
    7 – 9 Turn ½ R stepping back on L (7), step R next to L (8), change weight to L (9) 6:00
    10 – 12 Turn ¼ R stepping R to R side (10), start turning upper body to R diagonal (11), finish turn in upper body (12) Note: Face stays looking at 9:00 9:00
     

    37 – 48

    ¼ L Into L Basic, ½ L Into R Basic Back, ½ L With R Sweep Fw, R Cross, L Side Rock
    1 – 3 Turn ¼ L stepping L fw (1), step R next to L (2), change weight to L (3) 6:00
    4 – 6 Turn ½ L stepping back on R (4), step L next to R (5), change weight to R (6) 12:00
    7 – 9 Turn ½ L stepping fw on L (7), start sweeping R fw (8), finish sweeping R fw (9) 6:00
    10 – 12 Cross R over L (10), rock L to L side (11), recover on R (12) * Restart here on wall 2 6:00
     

    49 – 60

    L Cross, Slow R Kick, Back R, Slide Hook L, Fw L, Sweep R, R Jazz ¼ R
    1 – 3 Cross L over R turning to 7:30 (1), lift R knee (2), kick R fw (3) 7:30
    4 – 6 Step back on R (4), slide L towards R (5), hook L over R (6) 7:30
    7 – 9 Step fw on L (7), sweep R fw turning to 6:00 on L (8), finish R sweep fw (9) 6:00
    10 – 12 Cross R over L (10), turn ¼ R stepping back on L (11), step R to R side (12) 9:00
     

    61 – 72

    L Cross, Slow R Kick, Back R, Slide Hook L, Fw L, Sweep R, R Jazz ¼ R
    1 – 3 Cross L over R turning to 10:30 (1), lift R knee (2), kick R fw (3) 10:30
    4 – 6 Step back on R (4), slide L towards R (5), hook L over R (6) 10:30
    7 – 9 Step fw on L (7), sweep R fw turning to 9:00 on L (8), finish R sweep fw (9) 9:00
    10 – 12 Cross R over L (10), turn ¼ R stepping back on L (11), step R fw (12) 12:00
     

    73 – 84

    Fw L, Full Spiral Turn R, Fw R, L Sweep Fw, L Twinkle, Weave To L Side
    1 – 3 Step fw on L (1), start turning full turn R on L foot (2), complete full turn on L foot (3) 12:00
    4 – 6 Step fw on R (4), start sweeping L fw (5), finish sweeping L fw (6) 12:00
    7 – 9 Cross L over R (7), step R to R side (8), step L to L side (9) 12:00
    10 – 12 Cross R over L (10), step L to L side (11), cross R behind L (12) 12:00
     

    85 – 96

    L Side Step, Drag R, ¼ R, ¼ R With Sweep, Hold, L Cross Rock Side, R Cross Rock Side
    1 – 3 Step L a big step to L side (1), start dragging R towards L (2), finish drag (3) 12:00
    4 – 6 Turn ¼ R stepping R fw (4), turn ¼ R on R sweeping L to L side (5), hold (6) 6:00
    7 – 9 Cross rock L over R (7), recover weight to R (8), step L to L side (9) – hit those beats! 6:00
    10 – 12 Cross rock R over L (10), recover weight to L (11), step R to R side (12) – hit those beats! 6:00
     
    Begin again
     

    Two restarts: 1) on wall 2, after 48 counts, facing 12:00. 2) on wall 5, after 12 counts, facing 12:00.
     

    Note: On wall 7, from counts 73-93 (facing 6:00), the distinct beat disappears but just keep dancing.
     
    Contact: niels@love-to-dance.dk – www.love-to-dance.dk
     
dec
28

  • Lady Luck!

    Inlägg i: L, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 14:01

    Lady Luck!

    Count:  64

    Wall:  2

    Level:  Intermediate / Advanced Funky WC

    Choreographer:  Niels Poulsen (Denmark) May 2011

    Music:  Lady Luck by Jamie Woon. (104 bpm)

    Intro: 32 counts from first beat in music (app. 19 secs into track). Weight on L
     

    1 – 8

    Point Touch Side, Together Knee Pop, ¼ L Pop Prep, Run Around ½ L
    1&2 Bend L leg pointing R to R (1), touch R next to L (&), step R a big step R dragging L towards R (2) [12:00]
    3&4 Straighten L leg stepping L next to R (3), pop both knees fw (&), stomp heels down strongly (4) [12:00]
    5&6 Turn ¼ L stepping L to L (5), pop R knee to L (&), return R knee to centre prepping upper body R (6) [9:00]
    7&8 Turn ¼ L stepping down on L (7), turn 1/8 L stepping R fw (&), turn 1/8 L stepping L fw (8) [3:00]
     

    9 – 16

    Jazz Box ½ R, Spin ½ R, Side L, R And L Heel Pop, R Back Rock, ¼ L X 2
    1 – 3 Cross R over L (1), turn ¼ R stepping back on L (2), turn ¼ R stepping fw on R (3) [9:00]
    &4 Spin ½ R on R hitching L knee (&), step L to L side (4) [3:00]
    5&6& Twist R heel to L (5), return heel to centre (&), twist L heel to R (6), return heel to centre (&) [3:00]
    7&8& Rock back on R (7), recover L (&), turn ¼ L stepping back on R (8), turn ¼ L stepping fw on L (&) [9:00]
     

    17 – 24

    Rock, Recover ¼ R, Sailor ¼ R With Prep, ½ L, Reverse ½ R, Step Turn Step
    1 – 2 Rock fw on R (1), recover back on L turning ¼ R with a R sweep to R side (2) [12:00]
    3&4 Cross R behind L (3), turn ¼ R stepping L next to R (&), step R fw prepping upper body to R side (4) [3:00]
    5 – 6 Turn ½ L stepping onto L prepping upper body to L side (5), reverse turn ½ R stepping onto R (6) [3:00]
    7&8 Step fw on L (7), turn ½ R stepping onto R (&), step fw on L (8) [9:00]
     

    25 – 32

    Ball Step, Heel Swivels, L Coaster, R Kick & L Heel &, R Jazz Box ¼ R, Cross
    &1&2 Step R next to L (&), place L fw (1), swivel both heels L (&), return heels to centre (2) [9:00]
    3&4 Step back on L (3), step R next to L (&), step fw on L (4) [9:00]
    5&6& Cross kick R over L (5), step R to R side (&), touch L heel over R (6), step L to L side (&) [9:00]
    7&8& Cross R over L (7), turn ¼ R stepping back on L (&), step R to R side (8), cross L over R (&) [12:00]
     

    33 – 40

    Side R, L Back Rock, Side L, R Back Rock, Roll Out R, Roll Out L, Mambo ½ R,
    1 – 2& Step R a big step to R side (go low!) (1), rock back on L (2), recover on R (&) [12:00]
    3 – 4& Step L a big step to L side (go low!) (3), rock back on R (4), recover on L (&) [12:00]
    5 – 6 Roll R knee from L to R stepping R to R side (5), roll L knee from R to L stepping L to L side (6) [12:00]
    7&8 Rock fw on R (7), recover back on L (&), turn ½ R on L stepping fw on R (8) [6:00]
     

    41 – 48

    Ball Step, Walk L, R Anchor Step, Back L, Travelling Lock Steps Back
    &1 – 2 Step L next to R (&), step R a big step fw (1), walk fw L (2) [6:00]
    3&4, 5 Step R behind L (3), slightly lock L over R (&), step R back (4), step L back opening foot to 3:00 (5) [6:00]
    6&7 Cross R over L (6), step back on L (&), step R diagonally back R (7) [6:00]
    &8& Cross L over R (&), step back on R (8), step L diagonally back L (&) [6:00]
     

    49 – 56

    Cross Rock & Cross Rock, ¼ L, Fw R, Pop R Knee Fw, Recover, R Sailor ¼ R, Fw On L
    1 – 2& Cross rock R over L (1), recover back on L (2), step R a small step to R side (&) [6:00]
    3 – 4& Cross rock L over R (3), recover back on R (4), turn ¼ L stepping fw on L (&) [3:00]
    5&6 Place R foot fw (5), pop both knees fw (&), step down on feet again – weight L (6) [3:00]
    7&8& Cross R behind L (7), turn ¼ R stepping L next to R (&), step fw on R (8), step fw on L (&) [6:00]
     

    57 – 64

    R Scuff Hitch, R Back Rock, Touch With R, Diagonal Back Touches R L R L
    1& Scuff R heel fw (1), hitch R knee (&) [6:00]
    2 – 4 Rock/lean back on R pushing your bum backwards (2), recover on L (3), touch R next to L (4) [6:00]
    5&6& Step R diagonally back (5), touch L next to R (&), step L diagonally back (6), touch R next to L (&) [6:00]
    7&8& Step R diagonally back (7), touch L next to R (&), step L diagonally back (8), touch R next to L (&) – Styling for the step touches: Bend in your knees and split knees apart on all single counts, bring knees together on the & counts [6:00]
     
    Begin again!…
     

    Tag: After wall 3, facing 6:00. Add this tag, then restart dance: Stomp r to r side (1), hold (2), step l next to r (&), stomp r to r side (3), hold (4), step l next to r (&), rock r to r side (5), recover on l (6), cross r behind l (7), step l to l side (&), touch r next to l (8) [6:00]
     

    Ending: You’ll automatically end facing 12:00. Do up to count 49 on 5th wall cross stomping r over l [12:00]
     
    Contact: niels@love-to-dance.dk – www.love-to-dance.dk
     
dec
28

  • Inspiration

    Inlägg i: I, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 14:01

    Inspiration

    Count:  32

    Wall:  4

    Level:  Improver

    Choreographer:  Robbie McGowan Hickie (UK)

    Music:  “Heaven In My Woman’s Eyes” by Tracy Byrd (90/180 bpm) CD: “Love Lessons”

    16 count intro – (script written as 90 bpm)
     

    Diagonal Steps (Out-Out). Right Coaster Step. Left Shuffle Forward. Right Mambo Forward.
    1 – 2 Step Right Diagonally forward Right. Step Left Diagonally forward Left. (Feet Shoulder Width Apart)
    3&4 Step back on Right. Step Left beside Right. Step forward on Right.
    5&6 Left shuffle forward stepping Left. Right. Left.
    7&8 Rock forward on Right. Rock back on Left. Step back on Right.
     

    2 X Walks Back. Left Sailor ¼ Turn Left. Cross Rock & Side. Left Cross Shuffle.
    1 – 2 Walk back on Left. Walk back on Right.
    3&4 Cross Left behind Right making ¼ turn Left. Step Right beside Left. Step Left Diagonally forward Left.
    5&6 Cross rock Right over Left. Rock back on Left. Step Right to Right side.
    7&8 Cross step Left over Right. Step Right to Right side. Cross step Left over Right. (Facing 9 o’clock)
     

    Rumba Box. 2 X Walks Forward. Step. Pivot ½ Turn Left. Step Forward.
    1&2 Step Right to Right side. Close Left beside Right. Step back on Right.
    3&4 Step Left to Left side. Close Right beside Left. Step forward on Left.
    5 – 6 Walk forward on Right. Walk forward on Left.
    7&8 Step forward on Right. Pivot ½ turn Left. Step forward on Right. (Facing 3 o’clock)
     

    Full Turn Right (Travelling Forward). Left Mambo Forward. Right Shuffle Back. Left Coaster Step.
    1 – 2 Make ½ turn Right stepping back on Left. Make ½ turn Right stepping forward on Right.
    3&4 Rock forward on Left. Rock back on Right. Step back on Left.
    5&6 Right shuffle back stepping Right. Left. Right.
    7&8 Step back on Left. Step Right beside Left. Step forward on Left. (Facing 3 o’clock)
    Easier option: Counts 1 – 2 above … walk forward on left. Walk forward on right.
     
    Start again
     
    Contact: Www.Robbiemh.Co.Uk
     
dec
28

  • Proud Mary Burnin’

    Inlägg i: P, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:59

    Proud Mary Burnin’

    Count:  124

    Wall:  1

    Level:  Intermediate / Advanced Pop/Rock

    Choreographer:  Sobrielo Philip Gene (July ’11)

    Music:  Proud Mary By Glee Cast. Album: Glee Season 2

    Intro: 16 counts
     

    Sequence: Wall 1 (80 counts), Tag, Walls 2, 3, 4, Ending

    Wall 1: Music is slow – do the dance until count 80 (arm rolls). This will bring you to the back wall (6.00)

    Tag: Cross right over left (1), Unwind ½ turn left (2-4) (12.00). Bounce right heel for 8 counts, Bounce left heel for 8 counts, Bounce right heel for 8 counts, Bounce left heel for 8 counts. Start dance again.
     

    1-8

    Side Shuffle, Rock Back Recover, Kick Ball Crosses
    1&2 Step right to right(1),step left beside right(&), step right to right(2)
    3-4 Rock left behind right(3), recover weight to right(4)
    5&6 Kick left forward(5), step left beside right(&) cross right over left(6)
    7&8 Kick left forward(7), step left beside right(&), cross right over left(8)
     

    9-16

    Side Shuffle, Rock Back Recover, Kick Ball Crosses
    1&2 Step left to left (1), step right beside left(&), step left to left(2)
    3-4 Rock right back (3), recover weight onto left(4)
    5&6 Kick right forward(5), step right beside left(&), cross left over right(6)
    7&8 Kick right forward(7), step right beside left(&), cross left over right(8)
     

    17-24

    Monterey ½ Turn, Point Step, Monterey ½ Turn, Point Step
    1-2 Point right to right(1), making ½ turn right step right beside left(2) (6.00)
    3-4 Point left to left(3), step left beside right(4)
    5-6 Point right to right(5), making ½ turn right step right beside left(6) (12.00)
    7-8 Point left to left(7), step left beside right(8)
     

    25-32

    Rock Recover Walks, Rock Recover Walks
    1-2 Rock forward right(1), recover weight onto left(2)
    3-4 Making ½ turn right step right forward(3), step left forward(4) (6.00)
    5-6 Rock forward right(5), recover weight onto left(6)
    7-8 Making ½ turn right step right forward(7), step left forward(8) (12.00)
     
    “big wheels keep on turning”
     

    33-40

    Vine Right Touch, Rolling Vine ¼ Turn Left Touch
    1-2 Step right to right(1), step left behind of right(2)
    3-4 Step right to right(3), touch left beside right(4)
    5-6 Making ¼ left step left forward(5), making ½ turn left step right back(6)
    7-8 Making ½ left step left forward(7), touch right beside left (8) (9.00)
     

    41-48

    Vine Right Touch, Rolling Vine ¼ Turn Left Touch
    1-2 Step right to right(1), step left behind of right(2)
    3-4 Step right to right(3), touch left beside right(4)
    5-6 Making ¼ left step left forward(5), making ½ turn left step right back(6)
    7-8 Making ½ left step left forward(7), touch right beside left (8) (6.00)
     
    “rolling, rolling, rolling on the river”
     

    49-56

    Arm Rolls (2 X)
    1-2 Roll arms above head (1,2)
    3-4 Roll arms at hip level, leaning slightly forward(3,4)
    5-6 Roll arms above head(5,6)
    7-8 Roll arms at hip level, leaning slightly forward(7,8)
     

    57-64

    Arm Roll, Pivot ¼ Turn Left, Pivot ¼ Turn Left
    1-2 Roll arms above head (1,2)
    3-4 Roll arms at hip level, leaning slightly forward(3,4)
    5-6 Step right forward(5), pivot ¼ turn left(6) (12.00)
    7-8 Step right forward(7), pivot ¼ turn left(8)
     

    65-80

    Repeat Counts 49-64to End Up Facing The Back Wall (6.00)
     
    Instrumental
     

    81-92

    Small Walks Forward Kick, Walk Back Touch
    1-7 Walk forward R,L,R,L,R,L,R
    8 Kick left forward
    Hands Option: Slowly Bring Hands Up Into A Y Shape On Respective Sides (Palms Facing Front), Hands Come Down On 8
     
    1-4 Walk back L,R,L(1-3), touch right beside left(4)
     
    *note the 4 counts (not 8)
     

    93-100

    Small Jumps Forward, Back, ¼ Turn Small Jumps Forward, Back
    &1-2 Step right slightly forward to right(&), step left slightly forward to left(1), Hold(2)
    &3-4 Step right slightly back(&), step left beside right(3), Hold(4)
    &5-6 Making ¼ left step right slightly forward to right(&), step left slightly forward to left(5), Hold(6) (3.00)
    &7-8 Step right slightly back(&), step left beside right(7), Hold(8)
     

    101-108

    ¼ Turn Small Jumps Forward, Back, Twists
    &1-2 Making ¼ left step right slightly forward to right(&), step left slightly forward to left(1), Hold(2) (12.00)
    &3-4 Step right slightly back(&), step left beside right(3), Hold(4)
    5-8 Twist heels to right(5), twist heels to left (6), twist heels to right(7), twist heels back to centre(8)
     

    109-116

    Diagonal Walks Forward Kick, Diagonal Walks Walk Touch
    1-3 Walk forward diagonally right stepping R,L,R(1-3) (1.30)
    4 Kick left forward(4)
    5-7 Walk back diagonally left stepping L,R,L (5-7), square up to 12.00 on count 7 (12.00)
    8 Touch right beside left(8)
     

    117-124

    Diagonal Walks Forward Kick, Diagonal Walks Walk Touch
    1-3 Walk forward diagonally left stepping R,L,R(1-3) (10.30)
    4 Kick left forward(4)
    5-7 Walk back diagonally right stepping L,R,L (5-7), square up to 12.00 on count 7 (12.00)
    8 Touch right beside left(8)
     

    Ending: After wall 4 of dance, do counts 49-80 (arm rolls -32 counts), followed by counts 93-108 (jumps – 16 counts).

    Then cross right over left slowly unwind ½ turn left to face the front wall….
     
dec
28

  • Born For Leavin’

    Inlägg i: B, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:59

    Born For Leavin’

    Count:  32

    Wall:  4

    Level:  Intermediate

    Choreographer:  Neville Fitzgerald & Julie Harris

    Music:  Colder Weather by Zac Brown Band

    Starts after 32 counts.
     

    Side, behind & cross, rock & 1/2, step, 1/2, 1/4, rock, recover, side.
    1 Step left to left side.
    2&3 Cross step right behind left, step left to left side, cross step right over left.
    (sweeping left from back to front on count 3)
    4&5 Rock forward on left, recover on right, make 1/2 turn to left stepping forward on left.
    6 Step forward on right.
    7& Make 1/2 turn to right stepping back on left, 1/4 turn right stepping right to right side.
    8&1 Cross rock left over right, recover on right, step left to left side. (drag right)
     

    Rock, recover, 1/2, step 1/2, step, 1/2, 1/2, step 1/2 step,
    2-3 Rock forward on right, recover on left. (sweeping right from front as you begin turn)
    4&5 Make 1/2 turn to right stepping forward on right, step forward on left, pivot 1/2 turn to right.
    6 Step forward on left.
    7& Make 1/2 turn to left stepping back on right, 1/2 turn left stepping forward on left.
    8&1 Step forward on right, pivot 1/2 turn to left, step forward on right.
     

    Mambo step, drag back, 1/4, rock, recover, 1/4, 1/2, coaster cross.
    2&3 Rock forward on left, recover on right, step back a large step on left. (drag right)
    4&5 Step back on right, make 1/4 turn left stepping left to left side, cross rock right over left.
    6&7 Recover on left, make 1/4 turn to right stepping forward on right, 1/2 turn right stepping back on left. **r**
    8&1 Step back on right, step left next to right, cross step right over left.
     

    Rock & cross, 1/4, 1/4, walk, walk, step 1/2 step.
    2&3 Rock to left side on left, recover on right, cross step left over right.
    4& Make 1/4 turn to left stepping back on right, 1/4 turn left stepping left to left side.
    5-6 Step right forward & slightly across left, step left forward & slightly across right.
    7&8 Step forward on right, pivot 1/2 turn to left, step forward right.
     

    Restart: Wall 7
     
    Dance up to & including count 7 (23) of section 3.. then step right next to left &
     
    Restart dance from beginning.
     
     

    Tag 1: End of wall 1 & wall 3
    1-2 Sway hips left-right.
     

    Tag 2: End of wall 4
    1-4 Sway hips left-right-left-right.
     
dec
28

  • Alabama Slammin’

    Inlägg i: A, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:58

    Alabama Slammin’

    Count:  48

    Wall:  2

    Level:  Intermediate

    Choreographer:  Rachael McEnaney (UK) June 2011

    Music:  “If You Want My Love” – Laura Bell Bundy (album: Achin & Shakin) approx 112bpm

    Count in: 32 counts from start of track – dance begins on vocals
     

    1 – 8

    Rock forward r, ¾ turn r, r sailor with ¼ turn r, l kick ball side.
    1 – 2 Rock forward on right (1), recover weight onto left (2) 12.00
    3 – 4 Make ½ turn right stepping forward on right (3), make ¼ turn right stepping left to left side (4) 9.00
    5 & 6 Cross right behind left (5), make ¼ turn right stepping left next to right (&), step forward on right (6) 12.00
    7 & 8 Kick left foot forward (7), step left next to right (&), take big step to right side (8) 12.00
     

    9 – 16

    L tap x2, step side l, r sailor ¼ turn, l toe tap then 2x heel jacks
    1 & 2 Tap left toe next to right (1), tap left toe next to right again (&), step left to left side (2) 12.00
    3 & 4 Cross right behind left (3), make ¼ turn right stepping left next to right (&), step forward on right (4) 3.00
    5 & 6 Touch left toe next to right (5), step back on left (&), touch right heel forward (6) 3.00
    & 7 & 8 Step right foot in place (&), touch left toe next to right (7), step back on left (&), touch right heel forward (8) 3.00
     

    17 – 24

    R recover, l side rock, l behind side cross, r side rock, r sailor ¼ turn
    & 1 – 2 Step in place with right foot (&), rock left to left side (1), recover weight to right (2) 3.00
    3 & 4 Cross left behind right (3), step right to right side (&), cross left over right (4) 3.00
    5 – 6 Rock right to right side (5), recover weight to left (6) 3.00
    7 & 8 Cross right behind left (7), make ¼ turn right stepping left next to right (&), step forward on right (8) 6.00
     

    25 – 32

    Step fwd on l, pivot ½ turn r, full turn r travelling fwd (or 2 walks), l mambo, run back rlr
    1 – 2 Step forward on left (1), pivot ½ turn right (2) 12.00
    3 – 4 Make ½ turn right stepping back on left (3), make ½ turn right stepping forward on right (4) easy option: Walk forward left right (3,4) 12.00
    5 & 6 Rock forward on left (3), recover weight onto right (&), step back on left (4), 12.00
    7 & 8 Step back on right (7), step back on left (&), step back on right (8) 12.00
     

    33 – 40

    Big step back on l, hold, ball walk walk,
    1, 2 & 3, 4 Take big step back on left (1), hold (2), step in place on ball of right (&), step forward on left (3), step forward on right (4) 12.00
    5 – 6 Tap left toe forward bumping hips forward (5), step forward on left (6) 12.00
    7 – 8 Step forward on right (7), pivot ¼ turn left (8) 9.00
     

    41 – 48

    R crossing shuffle, ¾ turn r, 2x heel switches, big step forward l
    1 & 2 Cross right over left (1), step left to left side (&), cross right over left (2) 9.00
    3 – 4 Make ¼ turn right stepping back on left (3), make ½ turn right stepping forward on left (4) 6.00
    5 & 6 Touch left heel forward (5), step in place with left (&), touch right heel forward (6) 6.00
    & 7 – 8 Step in place with ball of right (&), take big step forward on left (lean back slightly and imagine stepping over a box) (7), brush right foot forward (8) 6.00
     
    Start again, have fun!
     
    Contact: www.dancejam.co.uk – rachaeldance@me.com – tel: 07968 181933
     
dec
28

  • No Llores

    Inlägg i: N, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:57

    No Llores

    Count:  32

    Wall:  4

    Level:  Intermediate

    Choreographer:  Ria Vos

    Music:  “No Llores (Remix)” by Gloria Estefan ft. Pitbull

    Intro: 32 counts, on vocals
     

    Step Fwd, Mambo Step, Coaster ¼ Turn L, Step ½ Turn R, Shuffle ½ Turn R
    1 Step Fwd on R
    2&3 Rock Fwd on L, Recover on R, Step Back on L
    4&5 Step Back on R, Step L Next to R with a Sharp ¼ Turn Left, Step Fwd on R (9:00)
    6-7 Step Fwd on L, Pivot ½ Turn Right (3:00)
    8&1 Shuffle ½ Turn Right Stepping L, R, L Sweeping R from Front to Back (9:00)
     

    Behind-Side-Cross, Scissor Cross, ¼ L, ½ L, Step ¾ Turn L, Point
    2&3 Step R Behind L, Step L to Left Side, Cross R Over L
    4&5 Step L to Left Side, Step R Next to L, Cross L Over R
    6-7 ¼ Turn Left Step Back on R, ½ Turn Left Step Fwd on L (12:00)
    8&1 Step Fwd on R, Pivot ¾ Turn Left, Point R to Right Side (3:00)
     

    ¼ R Step, ¼ R Point, ¼ L Step, Step Lock, Step, Step, Anchor Step
    2-3 ¼ Turn Right Step Fwd on R, ¼ Turn Right Point L to Left Side (9:00)
    4&5 ¼ Turn Left Step Fwd on L, Step Fwd on R, Lock L Behind R (bending knees) (6:00)
    6-7 Step Fwd on R, Step Fwd on L
    8&1 Step/Rock R Behind L Heel, Recover on L, Step Back on R (body angled R)
     

    Back, Cross, Coaster Cross, Side Rock Sailor ¾ R
    2-3 Step Back on L, Cross R Over L (body angled L)
    4&5 Step Back on L, Step R Next to L, Cross L Over R (straighten body up to 6:00)
    6-7 Rock R to Right Side, Recover on L
    8&[1] Step R Behind L Turning ¾ Turn Right, Step L Next to R, ([1]-Step Fwd on R) (3:00)
     
dec
28

  • Say Grace

    Inlägg i: S, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:57

    Say Grace

    Count:  48

    Wall:  4

    Level:  Intermediate Waltz

    Choreographer:  Malene Jakobsen, Denmark (April 2011)

    Music:  Coming Home by Sugarland. Album: Gold and Green (120bpm)

    Note: This dance is dedicated to Jane, Charlotte, Merete, Kurt & Conni for their everlasting support and help
     
    Intro: 3 counts, 9 sec. Into track – Dance begins with weight on L
     

    1-6

    Step, ½ Sweep, L Twinkle
    1-2-3 (1) Step fwd. On R, (2-3) On ball of R make ½ turn R sweeping L 6.00
    4-5-6 (4) Cross L over R, (5) step R diagonally fwd. R, (6) step L diagonally fwd. L 6.00
     

    7-12

    Cross, ¼, ½, L Basic Fwd.
    1-2-3 (1) Cross R over L, (2) turn ¼ R stepping back on L, (3) turn ½ R stepping fwd. On R 3.00
    4-5-6 (4) Step fwd. On L, (5) step R next to L, (6) change weight to L 3.00
     

    13-18

    Back, Slow ½ Monterey, Hold
    1-2-3 (1) Step back on R, (2) point L to L, (3) hold 3.00
    4-5-6 (4) On ball of R make ½ turn L stepping L next to R, (5) point R to R, (6) hold 9.00
     

    19-24

    ¼, ¼, ¼, Cross, Side Rock
    1-2-3 (1) Turn ¼ R stepping fwd. On R, (2) turn ¼ R stepping back on L, (3) turn ¼ R stepping R to R 6.00
    4-5-6 (4) Cross L over R, (5) rock R to R, (6) recover onto L 6.00
     
    Note: Your restarts are here on walls 3 and 6, you’ll be facing 12.00
     

    25-30

    R Basic Fwd., Back, Back, ¼
    1-2-3 (1) Step fwd. On R, (5) step L next to R, (6) change weight to R 6.00
    4-5-6 (4) Step back on L, (5) step back on R, (6) turn ¼ L stepping L to L 3.00
     

    31-36

    R Twinkle, Twinkle ½
    1-2-3 (1) Cross R over L, (2) step L diagonally fwd. L, (3) step R diagonally fwd. R 3.00
    4-5-6 (4) Cross L over R, (5) turn ¼ L stepping back on R, (6) turn ¼ L stepping L to L 9.00
     

    37-42

    Cross, Side Rock, L Basic Fwd.
    1-2-3 (1) Cross R over L, (2) rock L to L, (3) recover onto R 9.00
    4-5-6 (4) Step fwd. On L, (5) R next to L, (6) change weight to L 9.00
     

    43-48

    Basic ½, Fwd. Rock, Step Together
    1-2-3 (1) Step back on R, (2) turn ½ L stepping fwd. On L, (3) step R next to L 3.00
    4-5-6 (4) Rock fwd. On L, (5) recover onto R, (6) step L next to R 3.00
     

    Restart: There are 2 restarts – on walls 3 and 6, both after 24 counts, you’ll be facing 12.00
     
    Contact: lovelinedance@live.dk
     
dec
28

  • My Motivation

    Inlägg i: M, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:56

    My Motivation

    Count:  64

    Wall:  2

    Level:  Intermediate

    Choreographer:  Guyton Mundy (USA) April 2011

    Music:  Tonight I’m Loving You by Enrique Iglesias and Ludacris

    1-8

    Samba Cross X2, Walk, Rock, Recover, ½ Turn
    1a2 Cross right over left, step left slightly to left side, step together with right
    3a4 Cross left over right, step right slightly to right side, step together with left
    5-6 Step forward on right, rock forward on left
    7-8 Recover on right, make a ½ turn over left stepping forward on left
     

    9-17

    ¼ Side, Sailor X2, Rock, Recover, Back Lock Back
    1 Make a ¼ turn to the left stepping right to right side
    2&3 Step left behind right, step together with right, step forward on left
    4&5 Step right behind left, step together with left, step forward on right
    6-7 Rock forward on left, recover on right
    8&1 Step back on left, lock right over left, step back on left
     

    18-25

    ½ Turn, ½ Turn, Sailor Out, Out, Out, ¼ Turn Coaster
    2-3 Make a ½ turn to right stepping forward on right, make a ½ turn to right stepping back on left
    4&5 Step back on right, step together with left, step out to right with right with a slight hip push to right
    6-7 Step left out to left with a slight hip push to left, step right out again with slight hip push to right
    8&1 Step left behind right, step together with left, step forward on right as you make a ¼ turn to left
     

    26-33

    ½ Turn, Coaster, Step Lock Step, Press, Hip Rolls With Press
    2 Make a ½ turn to left stepping back on right
    3&4 Step back on left, step together with right, step forward on left
    5&6 Step forward on right, lock left behind, step forward on right
    7-8& Press forward on ball of left foot, rock back on right as you roll hips back, recover on left as you roll hips forward
    a1 Rock back on right as your roll hips back, then press forward on left as you roll hips forward.
    (Note: This is a quick hip roll. Hips should start going in a figure 8 motion when start to roll them back, going slightly out to the right then around to the left then forward to the right and abound to the left. When in doubt just hit the press forward on count 1)
     

    34-41

    Recover, Coaster With Touch, Touches X4, Chest Pop
    2 Recover on right
    3&4 Step back on left, step together with right, touch left forward slightly in front of right
    &5 Step back on left, touch right forward
    &6 Step back on right, touch left forward
    &7 Step back on left, touch right forward
    &8 Step back on right, touch left forward
    &1 With arms up and extended out to either side, pop chest forward then back to neutral.
    (remember weight is still back on right with your left foot touching forward.)
     

    42-48

    Coaster, Box Glide (Or Walk Around) ¾ Triple
    2&3 Step back on left, step together with right, step forward on left
    4 Step right to right side
    5 Make a ¼ turn to left stepping left to left side
    6 Make a ¼ turn to left stepping right to right side
    7&8 Make a ¾ turn over left shoulder stepping left right left
     

    49-57

    Side, Cross Rock, Recover, Triple To The Side, Cross Rock Recover, Triple To The Side
    1-2-3 Step right to right side, cross rock left over right, recover on right
    4&5 Step left to left side, step together with right, step left to left side
    6-7 Cross rock right over left, recover on left
    8&1 Step right to right side, step together with left, step right to right side
    (on these last counts, keep body slightly turned out to the left, it will make it flow better into the next pattern)
     

    58-64

    ¼ Turn Coaster, ½ Turn, Coaster, Walk, Walk
    2&3 Make a ¼ turn to the left while stepping back on left, together with right and forward on left
    4 Make a ½ turn to left stepping back on right
    5&6 Step back on left, step together with right, step forward on left
    7-8 Walk forward right, left
     

    Restart: There is one restart in the dance. It happens on the 2nd wall (First time on the back wall) You will do the first 32 counts of the dance.

    This is at the part of the press and hip rolls, you press forward on count 7, on count 8 just hold and keep weight on left foot and then restart the dance on the front wall.
     
dec
28

  • Remember Me

    Inlägg i: R, Stegbeskrivning  |  Av Wanda Pawlak  |  28 december 2012, 13:55

    Remember Me

    Count:  32

    Wall:  4

    Level:  Intermediate

    Choreographer:  Kim Ray (UK)

    Music:  I Remember Me (Radio Mix) (3.34min) by Jennifer Hudson

    Start on count 3 on word “Me”
     

    Large Step To Right, Back/Recover, ¼ Turn Left, Pivot ½ Turn Left, Step Forward,full Pivot Turn Right, Back Lock Step
    1-2& Large step to right side, rock back on left, recover forward on right
    3 ¼ turn left stepping forward on left (9o/c)
    4-5 Step forward on right, ½ pivot turn left
    6 Step forward on right
    7&8 Step forward on left, ½ pivot turn right, ½ turn right stepping back on left (3o/c)
     

    Back Lock Step, Ball Walks Forward, ¼ Pivot Turn Left, Cross & ½ Turn Right
    1&2 Step back on right, cross left over right, step back on right
    &3-4 Step left next to right, walk forward on right, walk forward on left
    5-6 Step forward on right, ¼ pivot turn left
    7&8 Cross right over left, ¼ turn right stepping back on left, ¼ turn right stepping right to right side (6o/c)
     
    (restart here on wall 5 (front) adding ball step on left foot to restart facing back)
     

    Cross Rock/Recover, Ball Cross, ¼ Turn Right & Step Back, Ball Cross, ½ Turn Left & Point, Touch
    1-2 Cross rock left over right, recover back on right
    &3-4 Step left in place, cross right over left, ¼ right stepping back on left (9o/c)
    &5 Step right next to left, cross left over right
    6&7 ¼ turn left stepping slightly back on right, ¼ left stepping left next to right, point right toe to right side
    8 Touch right toe next to left (3o/c)
     

    Side Right, Rock Back/Recover, Side Left, Rock/Back Recover, Walks Forward, Pivot Full Turn
    1-2& Large step to right side, rock back on left, recover on right
    3-4& Large step to left side, rock back on right, recover on left
    5-6 Walk forward on right, walk forward on left
    7&8& Small step forward on right, ½ pivot turn left, small step forward on right, ½ pivot turn left (3o/c)
     
     

    Tag: At end of wall 9, facing back:

    Sways
    1-2 Sway right, sway left
    3-4 Sway right, sway left
     
     

    To finish, dance to last 7& section 4 then ¼ turn left to front with large step to right.
     
    Contact: kim@kray1.orangehome.co.uk
     
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