{"id":906,"date":"2012-12-29T12:11:53","date_gmt":"2012-12-29T11:11:53","guid":{"rendered":"http:\/\/www.lassolinedance.se\/o\/?p=906"},"modified":"2024-01-09T09:12:56","modified_gmt":"2024-01-09T08:12:56","slug":"plan-b","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2012\/12\/plan-b\/","title":{"rendered":"Plan B"},"content":{"rendered":"<div>\n    <br \/>\n    <a href=\"javascript:history.back()\">Tillbaka<\/a>\n<\/div>\n<div>\n    <br \/>\n    \n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/ux7xuVrPIlM?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n\n<\/div>\n<div>\n    <br \/>\n    <a href=\"http:\/\/www.copperknob.co.uk\/printsheet.aspx?stepsheetid=79676\" target=\"_blank\" rel=\"noopener\">Skriv ut<\/a>\n<\/div>\n<div>\n<div>\n<div>\n<td>\n<div>\n<div>\n<td>\n<h1>Plan B<\/h1>\n<\/td>\n<\/div>\n<\/div>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<div>\n<td><b>Count:&nbsp; <\/b>64<\/p>\n<p><b>Wall:&nbsp; <\/b>4<\/p>\n<p><b>Level:&nbsp; <\/b>Intermediate<\/p>\n<p><b>Choreographer:&nbsp; <\/b>Kate Sala &#038; Rob Fowler, UK (May 10)<\/p>\n<p><b>Music:&nbsp; <\/b>She Said by Plan B (CD: The Defamation of Strickland Banks)<\/p>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<p><\/p>\n<table style=\"padding: 0; border: 0; border-top: 0\">\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Start after 32 count intro. On vocals.<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Walk Forward, Hold, Walk Forward, Hold, Rock Forward, Recover, Step Back, Together.<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step forward on Right. Hold. Step forward on Left. Hold.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock forward on Right. Recover onto Left. Step back on Right. Step Left next to Right.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Cross Step, Sweep, Cross Step, Right Side Rock, Recover, Step Behind, Left Side Rock, Recover.<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-2<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross step Right over Left. Sweep Left round to the left from back to front.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3-5<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross step Left over right. Rock out to Right side on Right. Recover onto Left.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross step Right behind Left. Rock out to Left side on Left. Recover onto Right.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Left Cross Behind, Sweep Back, Cross Step Behind, Step Left, Cross, Side, Cross, Hold.<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-2<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross step Left behind Right. Sweep Right round to the Right from front to back.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross step Right behind Left. Step Left.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross step Right over Left. Step Left. Cross step Right over Left. Hold.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Step Left, Together With \u00bc Turn Right, Step Forward, Hold, Full Turn Left, Step Right, Hold.<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step Left. Turn \u00bc Right stepping Right next to Left. Step forward on Left. Hold<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bd L stepping back on R. Turn \u00bd L stepping forward on L. Step R to R side. Hold. 3 0\u2019clock.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Weave Right, Step Together, Swivel Heels, Toes, Kick Across, Step Left.<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross step Left behind Right. Step Right. Cross step Left over Right. Step Right next to Left.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-6<\/td>\n<td style=\"padding: 0; border-top: 0\">Swivel both heels to the Right. Swivel both toes to the Right.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Kick Left across Right. Step Left to Left side.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Cross Step Right Behind, Hold, Ball Cross, Step Left, Kick Across, Kick Out, Touch Back, Kick Forward.<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">12&#038;3<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross step Right behind Left. Hold. Step on ball of Left to Left. Cross step Right over Left.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">4-6<\/td>\n<td style=\"padding: 0; border-top: 0\">Step Left to Left side. Kick Right across Left. Kick Right out to Right side.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Touch back with Right toe. Kick Right forward.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Slow Coaster Step, Hold, Step, Pivot \u00bd Turn Right, Step, Pivot \u00bd Turn Right.<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step back on Right. Step Left next to Right. Step forward on Right. Hold.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step forward on Left. Pivot \u00bd turn Right. Step forward on Left. Pivot \u00bd turn Right.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Cross Rock, Recover, Big Step Left, Drag, Cross Rock Behind, Recover, Big Step Right, Step Together.<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross rock Left over Right. Recover onto Right. Take a long step Left. Drag Right towards Left.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross rock on Right behind Left. Recover onto Left. Take a long step Right. Step Left in next to Right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Tag: 16 Count tag at the end of wall 1. Facing 3 0&#8217;clock:<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock forward on Right, Recover on Left, Rock out on Right to Right side, Recover on Left,<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock back on Right, Recover on Left, Step forward on Right, Hold.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock forward on Left, Recover on Right, Rock out on Left to Left side, Recover on Right.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock back on Left, Recover on Right, Step forward on Left.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Tag: 24 Count tag at the end of wall 5. Facing 3 0&#8217;clock. Repeat the above 16 counts adding on 8 counts more:<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-2<\/td>\n<td style=\"padding: 0; border-top: 0\">Step forward on Right. Pivot \u00bc turn Left.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Repeat the above: Step, Pivot \u00bc turn Left 3 more times to complete a full turn Left. 3 0&#8217;clock<\/td>\n<\/tr>\n<\/table>\n<div>&nbsp;<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tillbaka Skriv ut Plan B Count:&nbsp; 64 Wall:&nbsp; 4 Level:&nbsp; Intermediate Choreographer:&nbsp; Kate Sala &#038; Rob Fowler, UK (May 10) Music:&nbsp; She Said by Plan B (CD: The Defamation of Strickland Banks) Start after 32 count intro. On vocals. &nbsp; Walk Forward, Hold, Walk Forward, Hold, Rock Forward, Recover, Step Back, Together. 1-4 Step forward on Right. Hold. Step forward on Left. Hold. 5-8 Rock forward on Right. Recover onto Left. Step back on Right. Step Left next to Right. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[21,4],"tags":[],"class_list":["post-906","post","type-post","status-publish","format-standard","hentry","category-p","category-stegbeskrivning"],"publishpress_future_action":{"enabled":false,"date":"2026-06-02 06:59:52","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=906"}],"version-history":[{"count":2,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/906\/revisions"}],"predecessor-version":[{"id":6179,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/906\/revisions\/6179"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}