{"id":888,"date":"2012-12-29T11:55:31","date_gmt":"2012-12-29T10:55:31","guid":{"rendered":"http:\/\/www.lassolinedance.se\/o\/?p=888"},"modified":"2025-10-27T11:08:08","modified_gmt":"2025-10-27T10:08:08","slug":"bounce","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2012\/12\/bounce\/","title":{"rendered":"Bounce"},"content":{"rendered":"<p>\n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/a1ke0VNbJ8M?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n<br \/>\n&nbsp;<\/p>\n<h1>Bounce<\/h1>\n<div>\n<hr>\n<\/div>\n<div>\n<p><b>Count:&nbsp; <\/b>32<\/p>\n<p><b>Wall:&nbsp; <\/b>4<\/p>\n<p><b>Level:&nbsp; <\/b>Beginner<\/p>\n<p><b>Choreographer:&nbsp; <\/b>Barry Durand<\/p>\n<p><b>Music:&nbsp; <\/b><b>Slow<\/b> by Kylie Minogue<\/p>\n<\/div>\n<div>\n<hr>\n<\/div>\n<p>&nbsp;<\/p>\n<table style=\"padding: 0; border: 0; border-top: 0;\">\n<tbody>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\">\n<h2><b>Tap steps, stationary pivot, triple step<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0; width: 75px;\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0;\">Tap forward left, step on left, tap forward right, step on right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0; width: 75px;\">5-6<\/td>\n<td style=\"padding: 0; border-top: 0;\">Stationary pivot turn to right by stepping forward left, \u00bd turn to right step on right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0; width: 75px;\">7&amp;8<\/td>\n<td style=\"padding: 0; border-top: 0;\">Triple step forward left, right, left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\"><b>Tap steps, stationary pivot, triple step<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\">\n<h2><b>Same as above but starting on other foot<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0; width: 75px;\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0;\">Tap forward right, step on right, tap forward left, step on left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0; width: 75px;\">5-6<\/td>\n<td style=\"padding: 0; border-top: 0;\">Stationary pivot turn to left by stepping forward right, \u00bd turn to left step on left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0; width: 75px;\">7&amp;8<\/td>\n<td style=\"padding: 0; border-top: 0;\">Triple step forward right, left, right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\">\n<h2><b>Kick ball press \u00bc turn, heel drops, brush point tap, back and tap<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0; width: 75px;\">1&amp;2<\/td>\n<td style=\"padding: 0; border-top: 0;\">Kick ball change ending with press on right by kicking left, step together with left, turn \u00bc turn to right and press forward on right ball of foot<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0; width: 75px;\">3-4<\/td>\n<td style=\"padding: 0; border-top: 0;\">Drop right heel 2 times<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0; width: 75px;\">5&amp;6<\/td>\n<td style=\"padding: 0; border-top: 0;\">Slightly brushing the floor with left point left in front of you slightly off the floor, jump forward slightly as step on left, tap right behind and crossed<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0; width: 75px;\">7&amp;8<\/td>\n<td style=\"padding: 0; border-top: 0;\">Hold, jump back onto right, tap left together with right turning body \u00bc turn to right but still facing same direction<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\"><b>I don&#8217;t consider this a turn. just tapping together with both knees slightly bent and left hip facing the original direction facing when doing the jump. body does feel like it made a \u00bc turn right. prepare to do hip roll<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\">\n<h2><b>Hip roll step, syncopated vine<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0; width: 75px;\">1-3<\/td>\n<td style=\"padding: 0; border-top: 0;\">Roll left hip in a circle starting forward then left, back, right, forward<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0; width: 75px;\">4-5<\/td>\n<td style=\"padding: 0; border-top: 0;\">Finish hip roll with a \u00bc turn for your body and side step to left, step side right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0; width: 75px;\">6&amp;7-8<\/td>\n<td style=\"padding: 0; border-top: 0;\">Cross behind left, side right, cross front left, side right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\"><b>When you do the hip roll and then step side, you should be facing the wall you were facing for the jumps on the side step<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0;\">\n<td style=\"padding: 0; border-top: 0;\" colspan=\"2\"><b>Repeat<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div>&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Bounce Count:&nbsp; 32 Wall:&nbsp; 4 Level:&nbsp; Beginner Choreographer:&nbsp; Barry Durand Music:&nbsp; Slow by Kylie Minogue &nbsp; Tap steps, stationary pivot, triple step 1-4 Tap forward left, step on left, tap forward right, step on right 5-6 Stationary pivot turn to right by stepping forward left, \u00bd turn to right step on right 7&amp;8 Triple step forward left, right, left &nbsp; Tap steps, stationary pivot, triple step &nbsp; Same as above but starting on other foot 1-4 Tap forward right, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[7,4],"tags":[],"class_list":["post-888","post","type-post","status-publish","format-standard","hentry","category-b","category-stegbeskrivning"],"publishpress_future_action":{"enabled":false,"date":"2026-05-05 07:42:57","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=888"}],"version-history":[{"count":2,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/888\/revisions"}],"predecessor-version":[{"id":6872,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/888\/revisions\/6872"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}