{"id":858,"date":"2012-12-29T11:45:42","date_gmt":"2012-12-29T10:45:42","guid":{"rendered":"http:\/\/www.lassolinedance.se\/o\/?p=858"},"modified":"2024-01-09T09:14:11","modified_gmt":"2024-01-09T08:14:11","slug":"only-girl","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2012\/12\/only-girl\/","title":{"rendered":"Only Girl"},"content":{"rendered":"<div>\n    <br \/>\n    <a href=\"javascript:history.back()\">Tillbaka<\/a>\n<\/div>\n<div>\n    <br \/>\n    \n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/NnXcFPcMjz0?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n\n<\/div>\n<div>\n    <br \/>\n    <a href=\"http:\/\/www.copperknob.co.uk\/printsheet.aspx?stepsheetid=81834\" target=\"_blank\" rel=\"noopener\">Skriv ut<\/a>\n<\/div>\n<div>\n<div>\n<div>\n<td>\n<div>\n<div>\n<td>\n<h1>Only Girl<\/h1>\n<\/td>\n<\/div>\n<\/div>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<div>\n<td><b>Count:&nbsp; <\/b>64<\/p>\n<p><b>Wall:&nbsp; <\/b>2<\/p>\n<p><b>Level:&nbsp; <\/b>Intermediate Cha Cha<\/p>\n<p><b>Choreographer:&nbsp; <\/b>Simon Ward (Aus) and Niels Poulsen (Den) Jan 2011<\/p>\n<p><b>Music:&nbsp; <\/b>\u2018Only Girl\u2019 by Rihanna. On album: Only Girl (in the world) 124bpm<\/p>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<p><\/p>\n<table style=\"padding: 0; border: 0; border-top: 0\">\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Intro: 32 counts from first beat (app. 15 seconds into track). Start with weight on L<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>1 \u2013 8<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>\u00bc R, L Rock Fw, \u00bd Shuffle Turn L, Fw R, \u00be Spiral Turn L, L Step Lock<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 \u2013 3<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bc R stepping fw on R (1), rock fw on L (2), recover on R (3) 3:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">4&#038;5<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bc L stepping L to L side (4), step R next to L (&#038;), turn \u00bc L stepping L fw (5) 9:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6 \u2013 7<\/td>\n<td style=\"padding: 0; border-top: 0\">Step fw on R (6), turn \u00be L on R foot ending with L leg hooked across R shin (7) 12:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">8&#038;<\/td>\n<td style=\"padding: 0; border-top: 0\">Step fw on L (8), lock R behind L (&#038;) 12:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>9 \u2013 16<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Fw L, R Rock Fw, R Back Lock Step, \u00bc L, Point R, Hold, Together<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 \u2013 3<\/td>\n<td style=\"padding: 0; border-top: 0\">Step fw on L (1), rock R fw (2), recover on L (3) 12:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">4&#038;5<\/td>\n<td style=\"padding: 0; border-top: 0\">Step back on R (4), lock L over R (&#038;), step back on R (5) 12:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6 \u2013 7<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bc L stepping L to L side (6), point R to R side (7) 9:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">8&#038;<\/td>\n<td style=\"padding: 0; border-top: 0\">Hold (8), step R slightly behind L (&#038;) 9:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>17 \u2013 24<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Cross, R Side Rock, R Samba Step, Cross, Point, Cross R<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 \u2013 3<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross L over R (1), rock R to R side (2), recover on L (3) 9:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">4&#038;5<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross R over L (4), rock L to L side (&#038;), recover on R (5) 9:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6 \u2013 7<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross L over R (6), point R to R side (7) 9:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">8<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross R over L (8) 9:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>25 \u2013 32<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Push Back L, Together R, Fw L, R Step Lock Step, Fw L, \u00bd R, R Coaster Step<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 \u2013 3<\/td>\n<td style=\"padding: 0; border-top: 0\">Step L a big step back leaving R toe pointed (1), step R next to L (2), walk fw L (3) 9:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">4&#038;5<\/td>\n<td style=\"padding: 0; border-top: 0\">Step fw on R (4), lock L behind R (&#038;), step fw on R (5) 9:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6 \u2013 7<\/td>\n<td style=\"padding: 0; border-top: 0\">Step fw on L (6), make \u00bd R on L foot (7) \u2013 weight remains on L foot 3:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">8&#038;<\/td>\n<td style=\"padding: 0; border-top: 0\">Step back on R (8), step L next to R (&#038;)<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>* restart here on wall 3, facing 3:00, stepping r fw 3:00<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>33 \u2013 40<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Fw R, Walk L R, L Step Lock Step, Rock R Fw, Recover Sweep \u00bc R, R Sailor<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 \u2013 3<\/td>\n<td style=\"padding: 0; border-top: 0\">Step fw on R (1), walk L fw (2), walk R fw (3) 3:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">4&#038;5<\/td>\n<td style=\"padding: 0; border-top: 0\">Step fw on L (4), lock R behind L (&#038;), step fw on L (5) 3:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6 \u2013 7<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock fw on R (6), turn \u00bc R as you recover back on L and sweep R out to R side (7) 6:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">8&#038;<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross R behind L (8), step L a small step to L side (&#038;) 6:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>41 \u2013 48<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Side R, Cross, \u00bc L Back, \u00bc L Into L Chasse, Hold, Ball Step, Hold, Together<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 \u2013 3<\/td>\n<td style=\"padding: 0; border-top: 0\">Step R to R side (1), cross L over R (2), turn \u00bc L stepping back on R (3) 3:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">4&#038;5<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bc L stepping L to L side (4), step R next to L (&#038;), step L to L side (5) 12:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6&#038;7<\/td>\n<td style=\"padding: 0; border-top: 0\">Hold (6), step R next to L (&#038;), step L to L side (7) 12:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">8&#038;<\/td>\n<td style=\"padding: 0; border-top: 0\">Hold (8), step R next to L (&#038;) 12:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>49 \u2013 56<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Side L, Cross Rock, R Chasse, Cross, \u00bc L Back, L Back Lock<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 \u2013 3<\/td>\n<td style=\"padding: 0; border-top: 0\">Step L to L side (1), cross rock R over L (2), recover back on L (3) 12:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">4&#038;5<\/td>\n<td style=\"padding: 0; border-top: 0\">Step R to R side (4), step L next to R (&#038;), step R to R side (5) 12:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6 \u2013 7<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross L over R (6), turn \u00bc L stepping back on R (7) 9:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">8&#038;<\/td>\n<td style=\"padding: 0; border-top: 0\">Step back on L (8), lock R over L (&#038;) 9:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>57 \u2013 64<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Back L, R Back Rock, R Kick Ball Point Into Monterey \u00bc L, Touch R Together<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 \u2013 3<\/td>\n<td style=\"padding: 0; border-top: 0\">Step back on L (1), rock back on R (2), recover fw onto L (3) 9:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">4&#038;5<\/td>\n<td style=\"padding: 0; border-top: 0\">Kick R fw (4), step R next to L (&#038;), point L to L side (5) 9:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6 \u2013 7<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bc L on R stepping L next to R (6), point R to R side (7) 6:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">8<\/td>\n<td style=\"padding: 0; border-top: 0\">Touch R next to L (8) 6:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Start again\u2026 and enjoy!<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>* 1 restart: After count 32&#038; on wall 3, facing 3:00:<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>The last step of your coaster step is the first step of your restart. This also means you don\u2019t turn \u00bc r as you would normally on count 1<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Tag end of wall 6, facing 6:00:<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 &#8211; 4<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bc R stepping R fw (1), rock L fw (2), recover on R (3), turn \u00bc L stepping L to L side (4) 6:00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Contact: niels@love-to-dance.dk<\/b><\/td>\n<\/tr>\n<\/table>\n<div>&nbsp;<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tillbaka Skriv ut Only Girl Count:&nbsp; 64 Wall:&nbsp; 2 Level:&nbsp; Intermediate Cha Cha Choreographer:&nbsp; Simon Ward (Aus) and Niels Poulsen (Den) Jan 2011 Music:&nbsp; \u2018Only Girl\u2019 by Rihanna. On album: Only Girl (in the world) 124bpm Intro: 32 counts from first beat (app. 15 seconds into track). Start with weight on L &nbsp; 1 \u2013 8 \u00bc R, L Rock Fw, \u00bd Shuffle Turn L, Fw R, \u00be Spiral Turn L, L Step Lock 1 \u2013 3 Turn \u00bc R [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[20,4],"tags":[],"class_list":["post-858","post","type-post","status-publish","format-standard","hentry","category-o","category-stegbeskrivning"],"publishpress_future_action":{"enabled":false,"date":"2026-05-08 20:26:02","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=858"}],"version-history":[{"count":2,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/858\/revisions"}],"predecessor-version":[{"id":6201,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/858\/revisions\/6201"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}