{"id":733,"date":"2012-12-28T21:28:13","date_gmt":"2012-12-28T20:28:13","guid":{"rendered":"http:\/\/www.lassolinedance.se\/o\/?p=733"},"modified":"2024-01-09T09:14:12","modified_gmt":"2024-01-09T08:14:12","slug":"ease-on-down","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2012\/12\/ease-on-down\/","title":{"rendered":"Ease On Down"},"content":{"rendered":"<div>\n    <br \/>\n    <a href=\"javascript:history.back()\">Tillbaka<\/a>\n<\/div>\n<div>\n    <br \/>\n    \n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/mBVJZ67fO9I?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n\n<\/div>\n<div>\n    <br \/>\n    <a href=\"http:\/\/www.copperknob.co.uk\/printsheet.aspx?stepsheetid=76962\" target=\"_blank\" rel=\"noopener\">Skriv ut<\/a>\n<\/div>\n<div>\n<div>\n<div>\n<td>\n<h1>Ease On Down<\/h1>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<div>\n<td><b>Count:&nbsp; <\/b>64<\/p>\n<p><b>Wall:&nbsp; <\/b>4<\/p>\n<p><b>Level:&nbsp; <\/b>Intermediate<\/p>\n<p><b>Choreographer:&nbsp; <\/b>Rachael McEnaney, JP &#038; Bracken Ellis Potter<\/p>\n<p><b>Music:&nbsp; <\/b>Ease On Down The Road by Michael Jackson and Diana Ross<\/p>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<p><\/p>\n<table style=\"padding: 0; border: 0; border-top: 0\">\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Count in: dance start 16 counts after beat kicks in \u2013 on lyrics.<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Notes: there is 1 tag\/restart on the 4th wall \u2013 see notes below.<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>1 \u2013 8<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Double syncopated vine left, step close, cross<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 &#8211; 4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left to left side (1), cross right behind left (2), step left to left side (&#038;), cross right over left (3), step left to left side (4) 12.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5 &#8211; 6<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross right behind left (5), step left to left side (&#038;), cross right over left (6), 12.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038; 7 &#8211; 8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left to left side (&#038;), step right next to left (7) (angle body to 1.30), cross left over right towards 1.30 (8) 1.30<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>9 \u2013 16<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>2 walks forward, \u00bd pivot turn, right shuffle forward, full turn (all on diagonals)<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 &#8211; 4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step forward on right (toward 1.30) (1), step forward on left (2), step forward on right (3), pivot \u00bd turn left (4) (weight ends left) 7.30<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5 &#038; 6<\/td>\n<td style=\"padding: 0; border-top: 0\">Step forward on right (5), step left next to right (&#038;), step forward on right (6), 7.30<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7 &#8211; 8<\/td>\n<td style=\"padding: 0; border-top: 0\">Make \u00bd turn right stepping back on left (7), make \u00bd turn right stepping forward on right (8) 7.30<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>17 \u2013 24<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Cross rock, side left shuffle, cross, \u00bc turn stepping back, right coaster step.<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 \u2013 4<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross rock left over right (1), recover weight to right (2), step left to left side (3), step right next to left (&#038;), step left to left side (4) (you will square up to face the back walk as you do the left side shuffle ) 6.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5 &#8211; 6<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross right over left (5), make \u00bc turn right stepping back on left (6) 9.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7 &#038; 8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step back on right (7), step left next to right (&#038;) step forward on right (8) 9.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>25 \u2013 32<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Step \u00bd pivot turn, 2 walks, kick ,out out, in in, heel drop (knee pop)<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 \u2013 4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step forward on left (1), pivot \u00bd turn right (2), walk forward on left (3), walk forward on right (4) (these 2 walks could be prissy walks \u2013 imagine walking on one line or even crossing each foot slightly in front of the other ) 3.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5 &#038; 6<\/td>\n<td style=\"padding: 0; border-top: 0\">Kick left foot forward (5), step left foot out to left side (&#038;), step right foot out to right side (shoulder width apart) (6) 3.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038; 7 &#038; 8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left foot in towards right (&#038;), step right next to left (7), lift both heels off floor popping knees forward (&#038;), drop heels (8) 3.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>33 \u2013 40<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Side toe struts with hip bumps, slide, touch, kick ball cross<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 &#038; 2<\/td>\n<td style=\"padding: 0; border-top: 0\">Touch left to left side bumping hips left (1), bump hips right (&#038;), bump hips left taking weight on left (2) 3.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3 &#038; 4<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross right toe over left bumping hips forward right (3), bump hips left (&#038;), bump hips right taking weight on right (4) 3.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5 &#8211; 8<\/td>\n<td style=\"padding: 0; border-top: 0\">Take big step to left side (5), touch right next to left (6), kick right to right diagonal (7), step in place right (&#038;), cross left over right (8) 3.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>41 \u2013 48<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Repeat 33 \u2013 40 on right side<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 &#038; 2<\/td>\n<td style=\"padding: 0; border-top: 0\">Touch right to right side bumping hips right (1), bump hips left (&#038;), bump hips right taking weight on right (2) 3.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3 &#038; 4<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross left toe over right bumping hips forward left (3), bump hips right (&#038;), bump hips left taking weight on left (4) 3.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5 \u2013 8<\/td>\n<td style=\"padding: 0; border-top: 0\">Take big step to right side (5), touch left next to right (6), kick left to left diagonal (7), step in place left (&#038;), cross right over left (8) 3.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>49 \u2013 64<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Step touch x2, step side, cross heel touch, r touch cross, l touch cross, r touch cross, back side cross, side right, touch left.<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 &#8211; 4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left to left side (1), touch right to right diagonal (2), step right to right side (3), touch left to left diagonal (4) (sway with clicks) 3.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5 &#8211; 8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left to left side (5), touch right heel across in front of left (6), touch right to right side (7), cross right over left (8) 3.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 &#8211; 4<\/td>\n<td style=\"padding: 0; border-top: 0\">Touch left to left side (1), cross left over right (2), touch right to right side (3), cross right over left (4) 3.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5 &#8211; 8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step back on left (5), step right to right side (&#038;), cross left over right (6), take big step to right side (7), touch left next to right (8) 3.00<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Start again, have fun!<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Tag:<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>On 4th wall \u2013 you will begin 4th wall facing 9.00. do first 16 counts of the dance you will end facing 4.30. add counts below then restart!<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1 &#8211; 4<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock forward left (1), recover weight to right (2), make 3\/8 turn to face front stepping forward on left (3), step right next to left (4) 12.00<\/td>\n<\/tr>\n<\/table>\n<div>&nbsp;<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tillbaka Skriv ut Ease On Down Count:&nbsp; 64 Wall:&nbsp; 4 Level:&nbsp; Intermediate Choreographer:&nbsp; Rachael McEnaney, JP &#038; Bracken Ellis Potter Music:&nbsp; Ease On Down The Road by Michael Jackson and Diana Ross Count in: dance start 16 counts after beat kicks in \u2013 on lyrics. &nbsp; Notes: there is 1 tag\/restart on the 4th wall \u2013 see notes below. &nbsp; 1 \u2013 8 Double syncopated vine left, step close, cross 1 &#8211; 4 Step left to left side (1), cross [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[10,4],"tags":[],"class_list":["post-733","post","type-post","status-publish","format-standard","hentry","category-e","category-stegbeskrivning"],"publishpress_future_action":{"enabled":false,"date":"2026-06-13 22:09:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=733"}],"version-history":[{"count":2,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/733\/revisions"}],"predecessor-version":[{"id":6237,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/733\/revisions\/6237"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}