{"id":703,"date":"2012-12-28T21:15:20","date_gmt":"2012-12-28T20:15:20","guid":{"rendered":"http:\/\/www.lassolinedance.se\/o\/?p=703"},"modified":"2024-01-09T09:14:12","modified_gmt":"2024-01-09T08:14:12","slug":"shaken-not-stirred","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2012\/12\/shaken-not-stirred\/","title":{"rendered":"Shaken Not Stirred"},"content":{"rendered":"<div>\n    <br \/>\n    <a href=\"javascript:history.back()\">Tillbaka<\/a>\n<\/div>\n<div>\n    <br \/>\n    \n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/_eiDKvxAuHQ?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n\n<\/div>\n<div>\n    <br \/>\n    <a href=\"http:\/\/www.copperknob.co.uk\/printsheet.aspx?stepsheetid=78445\" target=\"_blank\" rel=\"noopener\">Skriv ut<\/a>\n<\/div>\n<div>\n<div>\n<div>\n<td>\n<div>\n<div>\n<td>\n<h1>Shaken Not Stirred<\/h1>\n<\/td>\n<\/div>\n<\/div>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<div>\n<td><b>Count:&nbsp; <\/b>48<\/p>\n<p><b>Wall:&nbsp; <\/b>4<\/p>\n<p><b>Level:&nbsp; <\/b>Improver \/ Intermediate<\/p>\n<p><b>Choreographer:&nbsp; <\/b>Paul McAdam<\/p>\n<p><b>Music:&nbsp; <\/b>\u201cDon\u2019t Get Me Shook Up\u201d by Duke Robillard<\/p>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<p><\/p>\n<table style=\"padding: 0; border: 0; border-top: 0\">\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Count in: 48 counts into song on approximately 27 seconds<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>1-8<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>2 Walks Back, Coaster Cross \u00bc Turn, Hip Ball Cross x2<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1,2<\/td>\n<td style=\"padding: 0; border-top: 0\">Walk back on left foot, walk back on right foot<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3&#038;4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step back on left foot, step right foot together, make a \u00bc turn left and cross left foot over right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5&#038;6<\/td>\n<td style=\"padding: 0; border-top: 0\">Bump hips a small bump left, step right foot to right side cross left foot over right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7&#038;8<\/td>\n<td style=\"padding: 0; border-top: 0\">Repeat steps 5&#038;6<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>9-16<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>\u00bc Turn Side, Cross Shuffle, Switch x2, Jump Forward &#038; Back<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1,2<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right foot to right side, make a \u00bc turn left and step left foot to left side<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3&#038;4<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross right foot over left, step left foot to left side, cross right foot over left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5&#038;6<\/td>\n<td style=\"padding: 0; border-top: 0\">Touch left toe out to left side, step left next to right, touch right toe out to right side.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038;7<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right foot forward, step left foot next to right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038;8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right foot back, step left foot next to right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>17-24<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Walks x2, Shuffle, Step \u00bd Turn Shuffle<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1,2<\/td>\n<td style=\"padding: 0; border-top: 0\">Walk forward right, walk forward left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3&#038;4<\/td>\n<td style=\"padding: 0; border-top: 0\">Right shuffle forward<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5,6<\/td>\n<td style=\"padding: 0; border-top: 0\">Step forward on left foot, pivot \u00bd turn right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7&#038;8<\/td>\n<td style=\"padding: 0; border-top: 0\">Left shuffle forward<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>25-32<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Hip Bump Touches x2 Hip Bump Turns x2<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1&#038;2<\/td>\n<td style=\"padding: 0; border-top: 0\">Touch right toe to right diagonal and bump right hip, bump hip back over left foot, step right foot on right diagonal<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3&#038;4<\/td>\n<td style=\"padding: 0; border-top: 0\">Touch left toe to left diagonal and bump left hip, bump hip back over right foot, step left foot on left diagonal<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5&#038;6<\/td>\n<td style=\"padding: 0; border-top: 0\">Make a \u00bc turn left and touch right toe to right side bumping right hip, bump hip back over left foot, make a \u00bc turn right and step back on right foot<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7&#038;8<\/td>\n<td style=\"padding: 0; border-top: 0\">Make a \u00bc turn right and touch left toe to left side bumping left hip, bump hip back over right foot, make a \u00bc turn right and step left foot forward<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>33-40<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Rock Recover \u00bd Turn Shuffles x2<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1,2<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock forward on right foot, recover on left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3&#038;4<\/td>\n<td style=\"padding: 0; border-top: 0\">\u00bd turn shuffle over right shoulder<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5,6<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock forward on left foot, recover on right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7&#038;8<\/td>\n<td style=\"padding: 0; border-top: 0\">\u00bd turn shuffle over left shoulder<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>41-48<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Heel Jacks x2 \u00bc Turn Heel Jacks x2 With Touch<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038;1&#038;2<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right foot to right side, touch left heel to left diagonal, step left foot down, cross right foot over left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038;3&#038;4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left foot to left side, touch right heel to right diagonal, step right foot down, cross left foot over right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038;5&#038;6<\/td>\n<td style=\"padding: 0; border-top: 0\">Make a \u00bc turn left and step back on right foot, touch left heel to left diagonal, step down on left foot, cross right foot over left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038;7&#038;8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left foot to left side, touch right heel to right diagonal, step right foot down, touch left toe next to right foot.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Start again and enjoy!<\/b><\/td>\n<\/tr>\n<\/table>\n<div>&nbsp;<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tillbaka Skriv ut Shaken Not Stirred Count:&nbsp; 48 Wall:&nbsp; 4 Level:&nbsp; Improver \/ Intermediate Choreographer:&nbsp; Paul McAdam Music:&nbsp; \u201cDon\u2019t Get Me Shook Up\u201d by Duke Robillard Count in: 48 counts into song on approximately 27 seconds &nbsp; 1-8 2 Walks Back, Coaster Cross \u00bc Turn, Hip Ball Cross x2 1,2 Walk back on left foot, walk back on right foot 3&#038;4 Step back on left foot, step right foot together, make a \u00bc turn left and cross left foot over [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[24,4],"tags":[],"class_list":["post-703","post","type-post","status-publish","format-standard","hentry","category-s","category-stegbeskrivning"],"publishpress_future_action":{"enabled":false,"date":"2026-06-23 05:56:27","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=703"}],"version-history":[{"count":2,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/703\/revisions"}],"predecessor-version":[{"id":6252,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/703\/revisions\/6252"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}