{"id":6982,"date":"2026-02-09T21:54:52","date_gmt":"2026-02-09T20:54:52","guid":{"rendered":"https:\/\/www.lassolinedance.se\/o\/?p=6982"},"modified":"2026-02-09T21:54:52","modified_gmt":"2026-02-09T20:54:52","slug":"easy-rock","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2026\/02\/easy-rock\/","title":{"rendered":"Easy Rock"},"content":{"rendered":"<p>\n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/ItOLhL8Pfao?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n<br \/>\n&nbsp;<\/p>\n<h2>Easy Rock<\/h2>\n<p>Count: 32<br \/>\nWall: 2<br \/>\nLevel: Beginner<br \/>\nChoreographer: Marita Torres (ES) &#8211; May 2023<br \/>\nMusic: Sea Cruise &#8211; Cliff Richard &amp; The Shadows<\/p>\n<p>(no tags, no restarts)<\/p>\n<p>TOE STRUT, CHASSE RIGHT, ROCK RECOVER<br \/>\n1-2 RF toe forward diagonal right, RF drop heel<br \/>\n3-4 LF toe cross over RF, LF drop heel<br \/>\n5&amp;6 RF to right, LF next to RF, RF to right<br \/>\n7-8 LF rock back, recover to RF<\/p>\n<p>TOE STRUT, CHASSE LEFT, ROCK RECOVER<br \/>\n1-2 LF toe forward diagonal left, LF drop heel<br \/>\n3-4 RF toe cross over LF, RF drop heel<br \/>\n5&amp;6 LF to left, RF next to LF, LF to left<br \/>\n7-8 RF rock back, recover to LF<\/p>\n<p>KICK BALL CHANGE x 2, HEEL FLICK X 2<br \/>\n1&amp;2 RF kick forward, RF next to LF, LF next to RF<br \/>\n3&amp;4 RF kick forward, RF next to LF, LF next to RF<br \/>\n5-6 RF heel forward (snap), RF flick back<br \/>\n7-8 RF heel forward (snap), RF flick back,<\/p>\n<p>STEP FORWARD TOUCH, TURN 1\/4 TOUCH, STEP FORWARD TOUCH, TURN 1\/4 TOUCH<br \/>\n1-2 RF forward, LF touch next to LF (snap)<br \/>\n3-4 1\/4 turn left LF side left, RF touch next to LF<br \/>\n5-6 RF forward, LF touch next to LF (snap)<br \/>\n7-8 \u00bc turn left LF side left, RF touch next to LF<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Easy Rock Count: 32 Wall: 2 Level: Beginner Choreographer: Marita Torres (ES) &#8211; May 2023 Music: Sea Cruise &#8211; Cliff Richard &amp; The Shadows (no tags, no restarts) TOE STRUT, CHASSE RIGHT, ROCK RECOVER 1-2 RF toe forward diagonal right, RF drop heel 3-4 LF toe cross over RF, LF drop heel 5&amp;6 RF to right, LF next to RF, RF to right 7-8 LF rock back, recover to RF TOE STRUT, CHASSE LEFT, ROCK RECOVER 1-2 LF toe [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[10,4],"tags":[],"class_list":["post-6982","post","type-post","status-publish","format-standard","hentry","category-e","category-stegbeskrivning"],"publishpress_future_action":{"enabled":false,"date":"2026-06-13 20:26:45","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/6982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=6982"}],"version-history":[{"count":2,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/6982\/revisions"}],"predecessor-version":[{"id":6984,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/6982\/revisions\/6984"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=6982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=6982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=6982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}