{"id":5217,"date":"2019-03-04T10:47:04","date_gmt":"2019-03-04T09:47:04","guid":{"rendered":"http:\/\/www.lassolinedance.se\/o\/?p=5217"},"modified":"2024-01-09T09:12:32","modified_gmt":"2024-01-09T08:12:32","slug":"heart-of-gold","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2019\/03\/heart-of-gold\/","title":{"rendered":"Heart of Gold"},"content":{"rendered":"<p>\n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/_KrYdCl6qho?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n<br \/>\n&nbsp;<\/p>\n<h2>Heart of Gold<\/h2>\n<p>Count: 32<br \/>\nWall: 4<br \/>\nLevel: Improver<br \/>\nChoreographer: Lisa M. Johns-Grose and Gail A. Dawson &#8211; January 2019<br \/>\nMusic: Good As You by Kane Brown<br \/>\nIntro \u2013 16 Counts &#8211; No Tags or Restarts<\/p>\n<p>Night Club, Night Club, Night Club Turn \u00bc, Full Turn (* Option \u2013 Triple Forward)<br \/>\n1, 2&amp; R step to R, L rock behind R, recover to R<br \/>\n3, 4&amp; L step to L, R rock behind L, recover to L<br \/>\n5, 6&amp; R step to R, L rock behind R, recover R turning \u00bc to L (9 o\u2019clock)<br \/>\n7&amp;8 L step turning \u00bd to R, R step turning \u00bd to R, L step forward<br \/>\n*Option \u2013 L step forward, R step beside L, L step forward<\/p>\n<p>Cross Rock, Recover, Cross Rock, Turn, Step, Sweep, Coaster Turn \u00bc<br \/>\n1, 2&amp; R cross rock, recover to L, R step to R<br \/>\n3, 4&amp; L cross rock, recover to R, L step to L<br \/>\n5, 6&amp; R step cross over L turning \u00bc L (6 o\u2019clock), L sweep forward, R step to R<br \/>\n7&amp;8 L step back turning \u00bc to L (3 o\u2019clock), R step beside L, L step forward<\/p>\n<p>Rocking Chair, Triple Forward, Step, Turn \u00bd, Step, Turn \u00bd<br \/>\n1&amp;2&amp; R rock forward, recover L, R rock back, recover L<br \/>\n3&amp;4 R step forward, L step beside R, R step forward<br \/>\n5, 6 L step forward, pivot \u00bd<br \/>\n7, 8 L step forward, pivot \u00bd<br \/>\n*Option \u2013 Rocking Chair<\/p>\n<p>Cross Rock, Side Rock, Behind, Side, Cross, Rock, Recover, Behind, Side, Cross<br \/>\n1&amp;2&amp; L cross rock, recover to R, L rock to L, recover to R<br \/>\n3&amp;4 L step behind R, R step to R, L cross over R<br \/>\n5, 6 R rock to R, recover to L<br \/>\n7&amp;8&amp; R step behind L, L step to L, R cross rock, recover to L<\/p>\n<p>END After Wall 7<br \/>\n1, 2&amp; R step to R, L rock behind R, recover to R<br \/>\n3, 4&amp; L step to L, R rock behind L, recover to L turning \u00bc R (12 o\u2019clock)<\/p>\n<p>Contacts:-<br \/>\nLisa M. Johns-Grose (htmonalisa@aol.com)<br \/>\nGail A. Dawson (free2bgad@gmail.com)<\/p>\n<p>Last Update &#8211; 24 Jan. 2019<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Heart of Gold Count: 32 Wall: 4 Level: Improver Choreographer: Lisa M. Johns-Grose and Gail A. Dawson &#8211; January 2019 Music: Good As You by Kane Brown Intro \u2013 16 Counts &#8211; No Tags or Restarts Night Club, Night Club, Night Club Turn \u00bc, Full Turn (* Option \u2013 Triple Forward) 1, 2&amp; R step to R, L rock behind R, recover to R 3, 4&amp; L step to L, R rock behind L, recover to L 5, 6&amp; [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[13,4],"tags":[],"class_list":["post-5217","post","type-post","status-publish","format-standard","hentry","category-h","category-stegbeskrivning"],"publishpress_future_action":{"enabled":false,"date":"2026-05-01 16:15:37","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/5217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=5217"}],"version-history":[{"count":1,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/5217\/revisions"}],"predecessor-version":[{"id":5218,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/5217\/revisions\/5218"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=5217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=5217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=5217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}