{"id":4817,"date":"2017-03-23T09:23:16","date_gmt":"2017-03-23T08:23:16","guid":{"rendered":"http:\/\/www.lassolinedance.se\/o\/?p=4817"},"modified":"2024-01-09T09:12:33","modified_gmt":"2024-01-09T08:12:33","slug":"as-i-lay-me-down","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2017\/03\/as-i-lay-me-down\/","title":{"rendered":"As I Lay Me Down"},"content":{"rendered":"<div>\n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/04rwKCw0ObA?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n<\/div>\n<p>&nbsp;Count: 32<br \/>\nWall: 4<br \/>\nLevel: Improver<\/p>\n<p>Choreographer: Roy Verdonk (NL), Jos\u00e9 miguel Belloque Vane (NL) March 2017<br \/>\nMusic: As I Lay Me Down \u2013 Wiktoria<br \/>\nIntro : 4 counts<\/p>\n<p>S1: &nbsp;&nbsp; &nbsp;Dorothy Step, Heel Switches (2X)<br \/>\n1-2&amp;&nbsp;&nbsp; &nbsp;Rf step forward on right diagonal, Lf lock behind Rf, Rf step forward on right diagonal (&amp;)<br \/>\n3&amp;4&amp;&nbsp;&nbsp; &nbsp;Lf touch heel forward, Lf step together (&amp;), Rf touch heel forward, Rf step together (&amp;)<br \/>\n5-6&amp;&nbsp;&nbsp; &nbsp;Lf step forward on left diagonal, Rf lock behind Lf, Lf step forward on left diagonal (&amp;)<br \/>\n7&amp;8&amp;&nbsp;&nbsp; &nbsp;Rf touch heel forward, Rf step together (&amp;), Lf touch heel forward, Lf step together (&amp;)<\/p>\n<p>S2: &nbsp;&nbsp; &nbsp;Step, 1\/4 Turn L, Cross Shuffle, Slide L, Sailor With 1\/4 Turn R<br \/>\n1-2&nbsp;&nbsp; &nbsp;Rf step forward, make 1\/4 turn left stepping Lf left (9.00)<br \/>\n3&amp;4&nbsp;&nbsp; &nbsp;Rf cross in front of Lf , Lf step left (&amp;), Rf cross in front of Lf<br \/>\n5-6&nbsp;&nbsp; &nbsp;Lf make slide left, Rf drag next to Lf (weight remains on Lf)<br \/>\n7&amp;8&nbsp;&nbsp; &nbsp;Rf cross Lf , make 1\/4 turn right stepping Lf left (&amp;), Rf step right (12.00)<\/p>\n<p>S3:&nbsp;&nbsp; &nbsp;Heel Grind With 1\/4 Turn L, Coaster, Rock\/Recover, Shuffle R With 1\/4 Turn R<br \/>\n1-2&nbsp;&nbsp; &nbsp;Lf dig heel in front and across Lf toes in, make 1\/4 turn left on heel of Lf toes out stepping Rf back (9.00)<br \/>\n3&amp;4&nbsp;&nbsp; &nbsp;Lf step back, Rf step together (&amp;), Lf step forward<br \/>\n5-6&nbsp;&nbsp; &nbsp;Rf rock forward, recover onto Lf<br \/>\n7&amp;8&nbsp;&nbsp; &nbsp;make 1\/4 turn right stepping Rf right (12.00), Lf step together (&amp;), Rf step right<\/p>\n<p>S4:&nbsp;&nbsp; &nbsp;Cross, 1\/4 Turn L, Back, Shuffle Back, Rock\/Recover, Full Turn L (R, L)<br \/>\n1-2&nbsp;&nbsp; &nbsp;Lf cross on front of Rf, make 1\/4 turn left stepping Rf back (9.00)<br \/>\n3&amp;4&nbsp;&nbsp; &nbsp;Lf step back, Rf step together (&amp;), Lf step back<br \/>\n5-6&nbsp;&nbsp; &nbsp;Rf rock back, recover onto Lf<br \/>\n7-8&nbsp;&nbsp; &nbsp;Make full turn left (R, L)<br \/>\n(Easier option : Walks R,L)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;Count: 32 Wall: 4 Level: Improver Choreographer: Roy Verdonk (NL), Jos\u00e9 miguel Belloque Vane (NL) March 2017 Music: As I Lay Me Down \u2013 Wiktoria Intro : 4 counts S1: &nbsp;&nbsp; &nbsp;Dorothy Step, Heel Switches (2X) 1-2&amp;&nbsp;&nbsp; &nbsp;Rf step forward on right diagonal, Lf lock behind Rf, Rf step forward on right diagonal (&amp;) 3&amp;4&amp;&nbsp;&nbsp; &nbsp;Lf touch heel forward, Lf step together (&amp;), Rf touch heel forward, Rf step together (&amp;) 5-6&amp;&nbsp;&nbsp; &nbsp;Lf step forward on left diagonal, Rf lock [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[6,4],"tags":[],"class_list":["post-4817","post","type-post","status-publish","format-standard","hentry","category-a","category-stegbeskrivning"],"publishpress_future_action":{"enabled":false,"date":"2026-05-15 01:12:10","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/4817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=4817"}],"version-history":[{"count":1,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/4817\/revisions"}],"predecessor-version":[{"id":4818,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/4817\/revisions\/4818"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=4817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=4817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=4817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}