{"id":4665,"date":"2016-10-03T09:42:47","date_gmt":"2016-10-03T07:42:47","guid":{"rendered":"http:\/\/www.lassolinedance.se\/o\/?p=4665"},"modified":"2024-01-09T09:12:33","modified_gmt":"2024-01-09T08:12:33","slug":"lay-low","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2016\/10\/lay-low\/","title":{"rendered":"Lay Low"},"content":{"rendered":"<div>\n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/WtUY3A1yMJk?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>Lay Low<\/h2>\n<p>Count: 32 Wall: 4 Level: Improver<\/p>\n<p>Choreographer: Darren Bailey \u2013 Aug 2015<\/p>\n<p>Music: Lay Low (Josh Turner)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Intro: 32 <\/strong><strong>counts<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Side<\/strong><strong> Rock R, Cross Shuffle, 1\/4 R x2, Cross Shuffle.<\/strong><\/p>\n<p>1-2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rock Rf to R side, Recover onto Lf<\/p>\n<p>3&amp;4\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cross Rf over Lf, Step Lf to L side, Cross Rf over Lf<\/p>\n<p>5-6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Make a 1\/4 turn R and step back on Lf, Make a 1\/4 turn R and step Rf to R side<\/p>\n<p>7&amp;8\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cross Lf over Rf, Step Rf to R side, Cross Lf over Rf<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Step R, Touch L, Kick Ball Cross, <\/strong><strong>Side<\/strong><strong> Rock L, <\/strong><strong>Sailor<\/strong><strong> 1\/2 L <\/strong><strong>turn<\/strong> <strong>with<\/strong><strong> Cross.<\/strong><\/p>\n<p>1-2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step Rf to R side, Touch Lf next o Rf<\/p>\n<p>3&amp;4\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kick Lf forward (to L diagonal), Step Lf next to Rf, Cross Rf over Lf<\/p>\n<p>5-6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rock Lf to L side, Recover onto Rf<\/p>\n<p>7&amp;8\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cross Lf behind Rf making a 1\/4 turn L, Step Rf next to Lf, Make a 1\/4 turn L and\u00a0cross Lf over Rf<\/p>\n<p><strong>(<\/strong><strong>Restart<\/strong> <strong>here<\/strong><strong> on <\/strong><strong>wall<\/strong><strong> 4)<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Step R, Lock L, <\/strong><strong>Chasse<\/strong><strong> 1\/4 <\/strong><strong>turn<\/strong><strong> R, Pivot 1\/2 <\/strong><strong>turn<\/strong><strong> R, 1\/2 turning Shuffle R.<\/strong><\/p>\n<p>1-2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step Rf to R side, Lock Lf behind Rf (popping R knee forward)<\/p>\n<p>3&amp;4\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step Rf to R side, Close Lf next to Rf, make a 1\/4 turn R and step forward on RF<\/p>\n<p>5-6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step forward on Lf, Make a 1\/2 pivot turn R<\/p>\n<p>7&amp;8\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Make a 1\/4 turn R and step Lf to L side, Close Rf next to Lf, Make a 1\/4 turn R and\u00a0step back on Lf<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Back x2 <\/strong><strong>with<\/strong> <strong>Knee<\/strong><strong> pops, R <\/strong><strong>Coaster<\/strong><strong> Step, Cross Rock L, <\/strong><strong>Scissor<\/strong><strong> step L<\/strong><\/p>\n<p>1-2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step back on Rf popping L knee forward, Step back on Lf popping R knee forward<\/p>\n<p>3&amp;4\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step back on Rf, close Lf next to Rf, Step forward on Rf<\/p>\n<p>5-6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cross Rock Lf over Rf, Recover onto Rf<\/p>\n<p>7&amp;8\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step Lf to L side, Close Rf next to Lf, Cross Lf over Rf<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Tag&#8230;.Before <\/strong><strong>starting<\/strong> <strong>wall<\/strong><strong> 10.<\/strong><\/p>\n<p>1-4\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Click fingers on R hand x4 slowly bringing R hand down to the side.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Lay Low Count: 32 Wall: 4 Level: Improver Choreographer: Darren Bailey \u2013 Aug 2015 Music: Lay Low (Josh Turner) &nbsp; Intro: 32 counts &nbsp; Side Rock R, Cross Shuffle, 1\/4 R x2, Cross Shuffle. 1-2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rock Rf to R side, Recover onto Lf 3&amp;4\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cross Rf over Lf, Step Lf to L side, Cross Rf over Lf 5-6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Make a 1\/4 turn R and step back on Lf, Make a 1\/4 turn R and step Rf to R side [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[17,4],"tags":[],"class_list":["post-4665","post","type-post","status-publish","format-standard","hentry","category-l","category-stegbeskrivning"],"publishpress_future_action":{"enabled":false,"date":"2026-06-13 22:15:43","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/4665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=4665"}],"version-history":[{"count":2,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/4665\/revisions"}],"predecessor-version":[{"id":4667,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/4665\/revisions\/4667"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=4665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=4665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=4665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}