{"id":4639,"date":"2016-09-21T09:48:51","date_gmt":"2016-09-21T07:48:51","guid":{"rendered":"http:\/\/www.lassolinedance.se\/o\/?p=4639"},"modified":"2024-01-09T09:12:33","modified_gmt":"2024-01-09T08:12:33","slug":"triple-mix","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2016\/09\/triple-mix\/","title":{"rendered":"Triple Mix"},"content":{"rendered":"<div>\n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/UPS9UpOTH_M?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n<\/div>\n<h2>Triple Mix<\/h2>\n<p><strong>Count:<\/strong> 32<\/p>\n<p><strong>Wall:<\/strong> 2<\/p>\n<p><strong>Level:<\/strong> Beginner<\/p>\n<p><strong>Choreographer:<\/strong>\u00a0Lorna Mursell (Scotland) Nov 2014<\/p>\n<p><strong>Music:<\/strong>\u00a0Country Medley by Nathan Carter &#8211; The Live Show<\/p>\n<p><strong>Alternative Music:<\/strong><br \/>\n<strong>From A Jack To A King &#8211; Johnny Hansen<\/strong><br \/>\n<strong>Take These Chains From My Heart &#8211; Lee Roy Parnell<\/strong><br \/>\n<strong>Singing The Blues &#8211; Kentucky Headhunters<\/strong><\/p>\n<p><strong>NO TAGS, NO RESTARTS<\/strong><br \/>\n<strong>Start On The Word &#8221;KING&#8221;<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>SEC 1) \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 CHASSE, BACK ROCK, REC, SIDE TOUCH<\/strong><br \/>\n1&amp;2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step right to right side, step left beside right, step right to right side<\/p>\n<p>3-4\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rock back on left, recover on to right<\/p>\n<p>5-6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step left to left side, touch right beside left<\/p>\n<p>7-8\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step right to right side, touch left beside right<br \/>\n&nbsp;<br \/>\n<strong>SEC 2) \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 CHASSE 1\/4 TURN, BACK ROCK, REC, SIDE TOUCH<\/strong><br \/>\n1&amp;2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step left to left side, step right beside left, turn 1\/4 right stepping back on to left foot<\/p>\n<p>3-4\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rock back on right, recover on to left<\/p>\n<p>5-6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step right to right side, touch left beside right<\/p>\n<p>7-8\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step left to left side, touch right beside left<br \/>\n&nbsp;<br \/>\n<strong>SEC 3) \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 TOE STRUT, KICKBALL CHANGE, TOE STRUT KICKBALL CHANGE<\/strong><br \/>\n1-2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step right toe forward, drop right heel down<\/p>\n<p>3&amp;4\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kick left foot forward, step left foot in place, step right foot beside left foot<\/p>\n<p>5-6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step left toe forward, drop left heel down<\/p>\n<p>7&amp;8\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kick right foot forward, step right foot in place, step left foot beside right foot<br \/>\n&nbsp;<br \/>\n<strong>SEC 4) \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 CROSS POINT X 2, JAZZ BOX 1\/4 TURN, CROSS<\/strong><br \/>\n1-2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cross right over left, point left toe to left side<\/p>\n<p>3-4\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cross left over right, point right toe to right side<\/p>\n<p>5-6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cross right over left, step back on left<\/p>\n<p>7-8\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step 1\/4 turn right, cross left over right<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Triple Mix Count: 32 Wall: 2 Level: Beginner Choreographer:\u00a0Lorna Mursell (Scotland) Nov 2014 Music:\u00a0Country Medley by Nathan Carter &#8211; The Live Show Alternative Music: From A Jack To A King &#8211; Johnny Hansen Take These Chains From My Heart &#8211; Lee Roy Parnell Singing The Blues &#8211; Kentucky Headhunters NO TAGS, NO RESTARTS Start On The Word &#8221;KING&#8221; &nbsp; SEC 1) \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 CHASSE, BACK ROCK, REC, SIDE TOUCH 1&amp;2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Step right to right side, step left beside right, step right [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4,25],"tags":[],"class_list":["post-4639","post","type-post","status-publish","format-standard","hentry","category-stegbeskrivning","category-t"],"publishpress_future_action":{"enabled":false,"date":"2026-05-20 16:16:57","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/4639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=4639"}],"version-history":[{"count":2,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/4639\/revisions"}],"predecessor-version":[{"id":4643,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/4639\/revisions\/4643"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=4639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=4639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=4639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}