{"id":4570,"date":"2016-04-18T10:28:07","date_gmt":"2016-04-18T08:28:07","guid":{"rendered":"http:\/\/www.lassolinedance.se\/o\/?p=4570"},"modified":"2024-01-09T09:12:33","modified_gmt":"2024-01-09T08:12:33","slug":"let-it-bay-be","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2016\/04\/let-it-bay-be\/","title":{"rendered":"Let It Bay-Be"},"content":{"rendered":"<div>\n    <br \/>\n    \n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/Sjam9lNA0X4?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n\n<\/div>\n<div>\n    <br \/>\n    <a href=\"http:\/\/www.copperknob.co.uk\/printsheet.aspx?stepsheetid=82431\" target=\"_blank\" rel=\"noopener\">Skriv ut<\/a>\n<\/div>\n<div>\n<div>\n<div>\n<td>\n<div>\n<div>\n<td>\n<h1>Let It Bay &#8211; Be<\/h1>\n<\/td>\n<\/div>\n<\/div>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<div>\n<td><b>Count:&nbsp; <\/b>16<\/p>\n<p><b>Wall:&nbsp; <\/b>4<\/p>\n<p><b>Level:&nbsp; <\/b>Beginner<\/p>\n<p><b>Choreographer:&nbsp; <\/b>Tina Argyle (UK) March 2011<\/p>\n<p><b>Music:&nbsp; <\/b>Let It Be &#8211; Katie Stevens &#8211; 65bpm American Idol Album Season 9<\/p>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<p><\/p>\n<table style=\"padding: 0; border: 0; border-top: 0\">\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Count in : 16 counts from start of track &#8211; start dancing with lyrics.<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Right Nightclub Basic. Left Nightclub Basic.<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1<\/td>\n<td style=\"padding: 0; border-top: 0\">Take big step to right side.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">2&#038;<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock back left. Recover weight onto right.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3<\/td>\n<td style=\"padding: 0; border-top: 0\">Take big step to left side.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">4&#038;<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock back right. Recover weight onto left.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Side, Sweep. Extended Weave.<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5<\/td>\n<td style=\"padding: 0; border-top: 0\">Take big step to right side, sweeping left leg anti- clockwise at the same time.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross left behind right.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038;7<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right to right side. Cross left over right.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038;8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right to right side. Cross left behind right.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038;<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right to right side.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Left Cross Rock, Recover. Step. Right Cross Rock, Recover. Step.<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">9<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock left over right.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">10&#038;<\/td>\n<td style=\"padding: 0; border-top: 0\">Recover weight onto right. Step left to left side.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">11<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock right over left.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">12&#038;<\/td>\n<td style=\"padding: 0; border-top: 0\">Recover weight onto left. Step right to right side.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Cross \u00bc Turn. Step. Walk. Walk.<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">13<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross left over right.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">14&#038;<\/td>\n<td style=\"padding: 0; border-top: 0\">\u00bc turn left stepping back right. Step left to left side.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">15<\/td>\n<td style=\"padding: 0; border-top: 0\">Step forward right.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">16<\/td>\n<td style=\"padding: 0; border-top: 0\">Step forward left.<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Optional easy peasy lemon squeezy ending!!<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>On final wall (4th time you start facing 12 o\u2018clock) &#8211; dance up to count 7. Hold. Then slowly unwind with the music a full turn right to face front.<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Contact: vineline@hotmail.co.uk<\/b><\/td>\n<\/tr>\n<\/table>\n<div>&nbsp;<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Skriv ut Let It Bay &#8211; Be Count:&nbsp; 16 Wall:&nbsp; 4 Level:&nbsp; Beginner Choreographer:&nbsp; Tina Argyle (UK) March 2011 Music:&nbsp; Let It Be &#8211; Katie Stevens &#8211; 65bpm American Idol Album Season 9 Count in : 16 counts from start of track &#8211; start dancing with lyrics. &nbsp; Right Nightclub Basic. Left Nightclub Basic. 1 Take big step to right side. 2&#038; Rock back left. Recover weight onto right. 3 Take big step to left side. 4&#038; Rock back right. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[17,4],"tags":[],"class_list":["post-4570","post","type-post","status-publish","format-standard","hentry","category-l","category-stegbeskrivning"],"publishpress_future_action":{"enabled":false,"date":"2026-04-25 08:35:34","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/4570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=4570"}],"version-history":[{"count":2,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/4570\/revisions"}],"predecessor-version":[{"id":5858,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/4570\/revisions\/5858"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=4570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=4570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=4570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}