{"id":1771,"date":"2013-03-27T16:14:29","date_gmt":"2013-03-27T15:14:29","guid":{"rendered":"http:\/\/www.lassolinedance.se\/o\/?p=1771"},"modified":"2024-01-09T09:12:37","modified_gmt":"2024-01-09T08:12:37","slug":"bosa-nova-ez","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2013\/03\/bosa-nova-ez\/","title":{"rendered":"Bosa Nova EZ"},"content":{"rendered":"<div>\n    <br \/>\n    <a href=\"javascript:history.back()\">Tillbaka<\/a>\n<\/div>\n<div>\n    <br \/>\n    \n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/C-XIGeztzWw?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n\n<\/div>\n<div>\n    <br \/>\n    <a href=\"http:\/\/www.copperknob.co.uk\/printsheet.aspx?stepsheetid=88346\" target=\"_blank\" rel=\"noopener\">Skriv ut<\/a>\n<\/div>\n<div>\n<div>\n<div>\n<td>\n<h1>Bosa Nova Ez<\/h1>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<div>\n<td><b>Count:&nbsp; <\/b>32<\/p>\n<p><b>Wall:&nbsp; <\/b>4<\/p>\n<p><b>Level:&nbsp; <\/b>Beginner<\/p>\n<p><b>Choreographer:&nbsp; <\/b>Lisa McCammon (July 2012)<\/p>\n<p><b>Music:&nbsp; <\/b>Blame It On The Bossa Nova by Jane McDonald (164 BPM)<\/p>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<p><\/p>\n<table style=\"padding: 0; border: 0; border-top: 0\">\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>16 count intro &#8211; start weight on right<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>This is an easier version of Phil Dennington\u2019s popular dance Bosa Nova.<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>It\u2019s intended to be used as a floor split so everyone can take the floor when it\u2019s requested&#8211;which is all the time!<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>1-8<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Basic l, touch, basic r, kick<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step l to side, step r next to l, step l to side, touch r next to l<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step r to side, step l next to r, step r to side, kick l to l diagonal<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>9-16<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Behind, turn, fwd, hold, r fwd mambo, hold<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step l behind r, turn \u00bc r [3] stepping fwd r, step fwd l, hold<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock fwd r, rec l, step slightly back r, hold<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>17-24<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Back, lock, back, hold, r coaster step, hold<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step back l, cross r slightly over l, step back l, hold<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step back r, step l next to r, step fwd r, hold<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>25-32<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Walk, hold, walk, hold, walk, hold, stomp, hold<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step fwd l, hold, step fwd r, hold, step fwd l, hold, stomp r, hold<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>All rights reserved, july 2012.<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Contact: www.peterlisamcc.com<\/b><\/td>\n<\/tr>\n<\/table>\n<div>&nbsp;<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tillbaka Skriv ut Bosa Nova Ez Count:&nbsp; 32 Wall:&nbsp; 4 Level:&nbsp; Beginner Choreographer:&nbsp; Lisa McCammon (July 2012) Music:&nbsp; Blame It On The Bossa Nova by Jane McDonald (164 BPM) 16 count intro &#8211; start weight on right &nbsp; This is an easier version of Phil Dennington\u2019s popular dance Bosa Nova. &nbsp; It\u2019s intended to be used as a floor split so everyone can take the floor when it\u2019s requested&#8211;which is all the time! &nbsp; 1-8 Basic l, touch, basic r, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[7,4],"tags":[],"class_list":["post-1771","post","type-post","status-publish","format-standard","hentry","category-b","category-stegbeskrivning"],"publishpress_future_action":{"enabled":false,"date":"2026-05-02 12:20:10","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/1771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=1771"}],"version-history":[{"count":2,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/1771\/revisions"}],"predecessor-version":[{"id":5972,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/1771\/revisions\/5972"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=1771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=1771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=1771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}