{"id":1435,"date":"2013-01-01T21:38:56","date_gmt":"2013-01-01T20:38:56","guid":{"rendered":"http:\/\/www.lassolinedance.se\/o\/?p=1435"},"modified":"2024-01-09T09:12:37","modified_gmt":"2024-01-09T08:12:37","slug":"push","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2013\/01\/push\/","title":{"rendered":"Push"},"content":{"rendered":"<div>\n    <br \/>\n    <a href=\"javascript:history.back()\">Tillbaka<\/a>\n<\/div>\n<div>\n    <br \/>\n    \n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/DFgnwbPLSZg?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n\n<\/div>\n<div>\n    <br \/>\n    <a href=\"http:\/\/www.copperknob.co.uk\/printsheet.aspx?stepsheetid=35040\" target=\"_blank\" rel=\"noopener\">Skriv ut<\/a>\n<\/div>\n<div>\n<div>\n<div>\n<td>\n<div>\n<div>\n<td>\n<h1>Push<\/h1>\n<\/td>\n<\/div>\n<\/div>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<div>\n<td><b>Count:&nbsp; <\/b>32<\/p>\n<p><b>Wall:&nbsp; <\/b>4<\/p>\n<p><b>Level:&nbsp; <\/b>Beginner \/ Intermediate &#8211; West Coast Swing<\/p>\n<p><b>Choreographer:&nbsp; <\/b>Michele Perron<\/p>\n<p><b>Music:&nbsp; <\/b>Push by Dannii Minogue<\/p>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<p><\/p>\n<table style=\"padding: 0; border: 0; border-top: 0\">\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Locking Triple Forward, Touch, Touch, Touch, Turn\/&#8217;dip&#8217;, Twist, Twist\/Turn<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1&#038;2<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right forward, lock left behind right, step right forward<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Touch left forward, touch left to side<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-6<\/td>\n<td style=\"padding: 0; border-top: 0\">Touch left back, turn \u00bc left and step left in place (9:00)<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Squat, In Second Position, Weight On Both Feet, Hands May Be Placed On Top Of Each Thigh<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bc right, turn \u00bc left (weight to right, 6:00)<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Turns on counts 7-8 are still in dip position<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Forward, Triple Forward, Mambo Forward, Mambo Back, Kick<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left forward<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">2&#038;3<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right forward, step left together, step right forward<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">4&#038;5<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock left forward, recover to right, step left back<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6&#038;7<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock right back, recover to left, step right forward<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">8<\/td>\n<td style=\"padding: 0; border-top: 0\">Kick left forward (low)<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Over, Turn, Side-Over-Side, Behind-Side-Over-Side, Side\/Kick<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-2<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross left over right, turn \u00bc left and step right back (3:00)<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038;3-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left to side, cross right over left, step left to side<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5&#038;6<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross right behind left, step left to side, cross right over left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Big step left to side, kick right to side<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Kick low, leaning left. Push both arms side right<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Side, Together, Triple Side Right, Turn\/Forward, Turn\/Forward, Turn\/Back, Touch<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-2<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right to side, step left together<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3&#038;4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right to side, step left together, step right to side (toe turned out)<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bc right and step left forward (6:00)<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bd right and step right forward (12:00)<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bc right and step left back (3:00)<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">8<\/td>\n<td style=\"padding: 0; border-top: 0\">Touch right slightly forward<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Bend knees and optionally head whip to left<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Repeat<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Optional introduction:<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Listen for the telephone ring, then on first vocal of &#8221;push&#8221;, straighten one arm out with flexed hand position (palm facing out) (shoulder height), then release. On next two &#8221;push&#8221; vocals, repeat arm push (dancer chooses which arm and direction to push). Then there will be four quick &#8221;push(es)&#8221;: Straighten both arms forward beginning step to body and finish fully extended (pumping action). Then release arms and the music will begin, wait 16 counts and begin dance<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Ending:<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>You will be facing 3:00 wall with left kick forward (count 16). &#8221;push&#8221; left arm to front wall, head looks left, (to front wall). Hold this pose and listen for the telephone hang up!<\/b><\/h2>\n<\/td>\n<\/tr>\n<\/table>\n<div>&nbsp;<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tillbaka Skriv ut Push Count:&nbsp; 32 Wall:&nbsp; 4 Level:&nbsp; Beginner \/ Intermediate &#8211; West Coast Swing Choreographer:&nbsp; Michele Perron Music:&nbsp; Push by Dannii Minogue Locking Triple Forward, Touch, Touch, Touch, Turn\/&#8217;dip&#8217;, Twist, Twist\/Turn 1&#038;2 Step right forward, lock left behind right, step right forward 3-4 Touch left forward, touch left to side 5-6 Touch left back, turn \u00bc left and step left in place (9:00) Squat, In Second Position, Weight On Both Feet, Hands May Be Placed On Top Of [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[21,4],"tags":[],"class_list":["post-1435","post","type-post","status-publish","format-standard","hentry","category-p","category-stegbeskrivning"],"publishpress_future_action":{"enabled":false,"date":"2026-06-13 22:09:55","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/1435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=1435"}],"version-history":[{"count":2,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/1435\/revisions"}],"predecessor-version":[{"id":5992,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/1435\/revisions\/5992"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=1435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=1435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=1435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}