{"id":1371,"date":"2013-01-01T20:23:59","date_gmt":"2013-01-01T19:23:59","guid":{"rendered":"http:\/\/www.lassolinedance.se\/o\/?p=1371"},"modified":"2024-01-09T09:12:51","modified_gmt":"2024-01-09T08:12:51","slug":"holding-back-the-ocean","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2013\/01\/holding-back-the-ocean\/","title":{"rendered":"Holding Back The Ocean"},"content":{"rendered":"<div>\n    <br \/>\n    <a href=\"javascript:history.back()\">Tillbaka<\/a>\n<\/div>\n<div>\n    <br \/>\n    \n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/efFN2jo8R1c?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n\n<\/div>\n<div>\n    <br \/>\n    <a href=\"http:\/\/www.copperknob.co.uk\/printsheet.aspx?stepsheetid=51879\" target=\"_blank\" rel=\"noopener\">Skriv ut<\/a>\n<\/div>\n<div>\n<div>\n<div>\n<td>\n<div>\n<div>\n<td>\n<h1>Holding Back The Ocean<\/h1>\n<\/td>\n<\/div>\n<\/div>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<div>\n<td><b>Count:&nbsp; <\/b>64<\/p>\n<p><b>Wall:&nbsp; <\/b>4<\/p>\n<p><b>Level:&nbsp; <\/b>Intermediate<\/p>\n<p><b>Choreographer:&nbsp; <\/b>Peter Metelnick &#038; Alison Biggs<\/p>\n<p><b>Music:&nbsp; <\/b><b>Holding Back The Ocean<\/b> by Rockie Lynne<\/p>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<p><\/p>\n<table style=\"padding: 0; border: 0; border-top: 0\">\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Right Cross Rock Recover, Right Side Shuffle, Left Cross Rock\/Recover, Left Ball Cross, Left Side<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-2<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross\/rock right over left, recover on left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3&#038;4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right to side, step left together, step right to side<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-6<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross\/rock left over right, recover on right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038;7-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left back, cross right over left, step left to side<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Right Rock Back\/Recover, Right Forward Shuffle, Left Forward, Touch Right Together, Right Back Shuffle<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-2<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock right back, recover on left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3&#038;4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right forward, step left together, step right forward<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-6<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left forward, touch right together<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7&#038;8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right back, step left together, step right back<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Turn \u00be Left, Left Rock Back\/Recover, Left Side Shuffle, Right Rock Back Recover<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bd left and step left forward, turn \u00bc left and step right to side, rock left back, recover on right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5&#038;6<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left to side, step right together, step left to side<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock right back, recover on left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>\u00bd Left Hinge Turn, Right Cross Shuffle, Left Side, Right Touch Together, Right Ball Cross, Right Side<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-2<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bc left and step right back, turn \u00bc left and step left to side<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3&#038;4<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross right over left, step left to side, cross right over left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-6<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left to side, touch right together<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038;7-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right back, cross left over right, step right to side<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Left Rock Back\/Recover, \u00bd Right &#038; Left Back, Right Together, Left Forward Lock, Left Forward Locking Shuffle<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Rock left back, recover on right, turn \u00bd right and step left back, step right together<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-6<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left forward, lock right behind left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7&#038;8<\/td>\n<td style=\"padding: 0; border-top: 0\">Step left forward, lock right behind left, step left forward<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Turn toe out to left diagonal to prep turn<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Turn \u00be Left, Right Cross Rock Recover, Right Side Shuffle, Weave Right 2<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bd left and step right back, turn \u00bc left and step left to side, cross\/rock right over left, recover on left<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5&#038;6<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right to side, step left together, step right to side<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross left over right, step right to side<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>\u00bc Left Turning Coaster Step (Aka &#8217;toaster&#8217; Step), Walk\/Skate Forward 2, Right Jazz Box Cross<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1&#038;2<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bc left and step left back, step right together, step left forward<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right forward, step left forward<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Or Skate Forward Twice<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Cross right over left, step left back, step right to side, cross left over right<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Vine Right 2, \u00bc Right &#038; Right Forward, Left Forward, \u00bc Right Pivot Turn, Left Cross, \u00bd Left Hinge Turn<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-4<\/td>\n<td style=\"padding: 0; border-top: 0\">Step right to side, cross left behind right, turn \u00bc right and step right forward, step left forward<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5-8<\/td>\n<td style=\"padding: 0; border-top: 0\">Turn \u00bc right (weight to right), cross left over right, turn \u00bc left and step right back, turn \u00bc left and step left to side<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Repeat<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Ending:<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>You will get as far as count 56 (the jazz box cross). Cross right over left and unwind \u00bd to front wall<\/b><\/h2>\n<\/td>\n<\/tr>\n<\/table>\n<div>&nbsp;<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tillbaka Skriv ut Holding Back The Ocean Count:&nbsp; 64 Wall:&nbsp; 4 Level:&nbsp; Intermediate Choreographer:&nbsp; Peter Metelnick &#038; Alison Biggs Music:&nbsp; Holding Back The Ocean by Rockie Lynne Right Cross Rock Recover, Right Side Shuffle, Left Cross Rock\/Recover, Left Ball Cross, Left Side 1-2 Cross\/rock right over left, recover on left 3&#038;4 Step right to side, step left together, step right to side 5-6 Cross\/rock left over right, recover on right &#038;7-8 Step left back, cross right over left, step left [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[13,4],"tags":[],"class_list":["post-1371","post","type-post","status-publish","format-standard","hentry","category-h","category-stegbeskrivning"],"publishpress_future_action":{"enabled":false,"date":"2026-05-09 09:20:56","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/1371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=1371"}],"version-history":[{"count":2,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/1371\/revisions"}],"predecessor-version":[{"id":6023,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/1371\/revisions\/6023"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=1371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=1371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=1371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}