{"id":1220,"date":"2012-12-30T11:47:37","date_gmt":"2012-12-30T10:47:37","guid":{"rendered":"http:\/\/www.lassolinedance.se\/o\/?p=1220"},"modified":"2024-01-09T09:12:54","modified_gmt":"2024-01-09T08:12:54","slug":"rollin-with-the-flow","status":"publish","type":"post","link":"https:\/\/www.lassolinedance.se\/o\/2012\/12\/rollin-with-the-flow\/","title":{"rendered":"Rollin&#8217; With The Flow"},"content":{"rendered":"<div>\n    <br \/>\n    <a href=\"javascript:history.back()\">Tillbaka<\/a>\n<\/div>\n<div>\n    <br \/>\n    \n<div class=\"youtube-embed\">\n\t<iframe loading=\"lazy\" style=\"border: 0;\" class=\"youtube-player\" width=\"560\" height=\"340\" src=\"https:\/\/www.youtube.com\/embed\/mbjUHDI-mkM?modestbranding=1&rel=0&iv_load_policy=3&controls=2\" allowfullscreen><\/iframe>\n<\/div>\n\n<\/div>\n<div>\n    <br \/>\n    <a href=\"http:\/\/www.copperknob.co.uk\/printsheet.aspx?stepsheetid=66244\" target=\"_blank\" rel=\"noopener\">Skriv ut<\/a>\n<\/div>\n<div>\n<div>\n<div>\n<td>\n<div>\n<div>\n<td>\n<h1>Rollin&#8217; With The Flow<\/h1>\n<\/td>\n<\/div>\n<\/div>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<div>\n<td><b>Count:&nbsp; <\/b>32<\/p>\n<p><b>Wall:&nbsp; <\/b>4<\/p>\n<p><b>Level:&nbsp; <\/b>Beginner\/Intermediate level<\/p>\n<p><b>Choreographer:&nbsp; <\/b>John [Grrowler] Rowell (UK) Aug 07<\/p>\n<p><b>Music:&nbsp; <\/b>Rollin&#8217; With The Flow by Mark Chesnutt (90 bpm) CD: CDX, Vol. 427<\/p>\n<\/td>\n<\/div>\n<div>\n<td>\n<hr>\n<\/td>\n<\/div>\n<p><\/p>\n<table style=\"padding: 0; border: 0; border-top: 0\">\n<b>      <\/b><\/p>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Intro: 16 Counts \/ 12 Seconds, Start on the word &#8221;Head&#8221;<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Download available at www.loftoncreekrecords.com<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>1-9<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Side-Cross Rock-Recover, \u00bc Shuffle, Step, \u00bd Pivot, Right-Lock-Step<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-2-3<\/td>\n<td style=\"padding: 0; border-top: 0\">(1) Step right to right, (2) Cross rock left over right, (3) Recover on right [12]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">4&#038;5<\/td>\n<td style=\"padding: 0; border-top: 0\">(4) Step left quarter turn left [CCW], (&#038;)<br \/>\nStep right next to left, (5) Step left forward [9]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6-7<\/td>\n<td style=\"padding: 0; border-top: 0\">(6) Step right forward, (7) Pivot half turn left [CCW, 3]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">8&#038;1<\/td>\n<td style=\"padding: 0; border-top: 0\">(8) Step right forward, (&#038;) Lock left behind right, (1) Step right forward [3]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>10-16<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>\u00bc Turn, Back Rock-&#038;-Side, Behind-Side-Cross, Sway-Sway<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">2-3<\/td>\n<td style=\"padding: 0; border-top: 0\">(2) Step left forward turning quarter right [CW], (3) Rock right behind left [6]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038;4<\/td>\n<td style=\"padding: 0; border-top: 0\">(&#038;) Recover on left, (4) Step right to right [6]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">5&#038;6<\/td>\n<td style=\"padding: 0; border-top: 0\">(5) Step left behind right, (&#038;) Step right to right, (6) Cross left in front of right [6]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7-8<\/td>\n<td style=\"padding: 0; border-top: 0\">(7) Step right to right swaying hips right, (8) Sway hips to left [6]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>17-24<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Sweep, Behind-Side-Front, Side Rock-&#038;-Cross, Full Roll Forward<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1<\/td>\n<td style=\"padding: 0; border-top: 0\">(1) Turn quarter left [CCW] on ball of right sweeping left out and behind right [3]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">2&#038;3<\/td>\n<td style=\"padding: 0; border-top: 0\">(2) Cross left behind right, (&#038;) Step right to right, (3) Cross left over right [3]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">4&#038;5<\/td>\n<td style=\"padding: 0; border-top: 0\">(4) Rock right to right, (&#038;) Recover on left, (5) Cross right over left [3]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6<\/td>\n<td style=\"padding: 0; border-top: 0\">(6) Step left forward quarter turn left [CCW, 12]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">7<\/td>\n<td style=\"padding: 0; border-top: 0\">(7) On ball of left pivot quarter turn left stepping back on right [CCW, 9]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">8<\/td>\n<td style=\"padding: 0; border-top: 0\">(8) On ball of right pivot half turn left stepping forward on left [3]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">\n<h2><b>25-32<\/b><\/h2>\n<\/td>\n<td style=\"padding: 0; border-top: 0\">\n<h2><b>Step-Syncopated Jazz Box, Side-Cross Rock-Recover, 3 Step Full Turn<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1-2<\/td>\n<td style=\"padding: 0; border-top: 0\">(1) Step forward right, (2) Cross left over front of right [3]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">3&#038;<\/td>\n<td style=\"padding: 0; border-top: 0\">(3) Step back on right, (&#038;) Step left to left [3]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">4-5<\/td>\n<td style=\"padding: 0; border-top: 0\">(4) Cross right over front of left, (5) Step left to left [3]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">6-7<\/td>\n<td style=\"padding: 0; border-top: 0\">(6) Cross rock right over left, (7) Recover on left [3]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">8<\/td>\n<td style=\"padding: 0; border-top: 0\">(8) Step right quarter turn right [CW, 6]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">&#038;<\/td>\n<td style=\"padding: 0; border-top: 0\">(&#038;) On ball of right pivot quarter right stepping left to left [CW, 9]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">1<\/td>\n<td style=\"padding: 0; border-top: 0\">(1) On ball of left pivot half turn right stepping right to right [CW, 3]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Count 1 is the first step of the dance<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Start again from count 2?????? With a big smile<\/b><\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Easy alternative for the last &#8221;8&#038;1&#8221;:<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">\n<h2><b>Right Side Shuffle<\/b><\/h2>\n<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0; width: 75px\">8&#038;1<\/td>\n<td style=\"padding: 0; border-top: 0\">(8) Step right to right, (&#038;) Step left next to right, (1) Step right to right [3]<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"padding: 0; border-top: 0\">\n<td style=\"padding: 0; border-top: 0\" colspan=\"2\"><b>Email: grrowler@btinternet.com \/ Website: www.grrowler.com<\/b><\/td>\n<\/tr>\n<\/table>\n<div>&nbsp;<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tillbaka Skriv ut Rollin&#8217; With The Flow Count:&nbsp; 32 Wall:&nbsp; 4 Level:&nbsp; Beginner\/Intermediate level Choreographer:&nbsp; John [Grrowler] Rowell (UK) Aug 07 Music:&nbsp; Rollin&#8217; With The Flow by Mark Chesnutt (90 bpm) CD: CDX, Vol. 427 Intro: 16 Counts \/ 12 Seconds, Start on the word &#8221;Head&#8221; Download available at www.loftoncreekrecords.com &nbsp; 1-9 Side-Cross Rock-Recover, \u00bc Shuffle, Step, \u00bd Pivot, Right-Lock-Step 1-2-3 (1) Step right to right, (2) Cross rock left over right, (3) Recover on right [12] 4&#038;5 (4) Step [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[23,4],"tags":[],"class_list":["post-1220","post","type-post","status-publish","format-standard","hentry","category-r","category-stegbeskrivning"],"publishpress_future_action":{"enabled":false,"date":"2026-04-28 13:15:42","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/1220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/comments?post=1220"}],"version-history":[{"count":2,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/1220\/revisions"}],"predecessor-version":[{"id":6094,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/posts\/1220\/revisions\/6094"}],"wp:attachment":[{"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/media?parent=1220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/categories?post=1220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lassolinedance.se\/o\/wp-json\/wp\/v2\/tags?post=1220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}