Rise & Shine
Wall: 4
Level: Intermediate
Choreographer: Simon Ward, Australia, (Aug 2012)
Music: Rise & Shine, by Si Cranstoun. Album: Rise & Shine Single. [167 bpm – iTunes]
| Notes: 16 count tag at the end of walls 2, 4 & 6 | |
| Dance starts on vocals, dance finishes on count 37 (stomp right fwd with hands out to side) | |
1-8 |
Rock Back, Recover, ¼ Turn, Brush, L Fwd, Pivot ½ R, L Fwd, Brush |
| 1-2 | Rock/step right behind left turning body slightly right, Recover weight onto left |
| 3-4 | Step right slightly to right turning ¼ turn right, Brush left forward |
| 5-6 | Step left forward, Pivot ½ turn right taking weight onto right |
| 7-8 | Step left forward, Brush right foot forward |
9-16 |
Right Lock/Step Fwd, Brush, Left Lock/Step Fwd, Brush |
| 1-2 | Step right forward, Lock/step left behind right |
| 3-4 | Step right forward, Brush left foot forward |
| 5-6 | Step left forward, Lock/step right behind left |
| 7-8 | Step left forward, Brush right foot forward |
17-24 |
R Fwd, Pivot ¼ Turn, Cross, Hold, ¼ Turn R, ¼ Turn R, Cross, Hold |
| 1-2 | Step right forward, Pivot ¼ turn left taking weight onto left |
| 3-4 | Cross/step right over left, Hold |
| 5-6 | Step left to left turning ¼ turn right, Step right back turning ¼ turn right |
| 7-8 | Cross/step left over right, Hold |
25-32 |
Side, Recover, Weave ¼ Turn L, R Fwd, Pivot 3/8 Left |
| 1-2 | Rock/step right to right side, Recover weight onto left |
| 3-4 | Cross/step right over left, Step left to left side |
| 5-6 | Step right behind left, Step left to left side turning ¼ turn left |
| 7-8 | Step right slightly forward, Pivot 3/8 turn left taking weight onto left |
33-40 |
R Fwd, Hold, L Fwd, Hold, Fwd, Recover, Side, Recover |
| 1-2 | Step right forward, Hold |
| 3-4 | Step left forward, Hold |
| 5-6 | Rock/step right forward, Recover weight onto left |
| 7-8 | Rock/step right to right side, Recover weight onto left |
41-48 |
Coaster Step, Brush, L Fwd, Pivot 3/8 Turn Right, Cross, Kick |
| 1-2 | Step right back, Step left beside right |
| 3-4 | Step right forward, Brush left foot forward |
| 5-6 | Step left forward, Pivot 3/8 turn right taking weight onto right |
| 7-8 | Cross/step left over right, Kick right to right side (turning body slightly right) |
49-56 |
R Side, Hitch, L Cross, Kick, R Side, Hitch, L Cross, Hitch |
| 1-2 | Step right slightly to right, Hitch left knee slightly across right |
| 3-4 | Cross/step left over right, Kick right to right side |
| 5-6 | Step right slightly to right, Hitch left knee slightly across right |
| 7-8 | Cross/step left over right, Hitch right knee |
57-64 |
Side, Recover, Cross, Hold, ¼ Turn R, ¼ Turn R, Cross, Kick |
| 1-2 | Rock/step right to right side, Recover weight onto left |
| 3-4 | Cross/step right over left, Hold |
| 5-6 | Step left to left turning ¼ turn right, Step right back turning ¼ turn right |
| 7-8 | Cross/step left over right, Kick right at 45 deg right |
| Restart | |
Tag: Finish dance with a hold in place of the kick at 45 deg to start tag. |
|
2 x Monterey Turns, Step Drag, Twist Heels With Kick |
|
| 1-4 | Point right toe to right, Step right beside left turning ½ turn right, Point left toe to left, Step left beside right |
| 5-8 | Repeat above 4 counts touching left beside right on count 8 |
| 9-12 | Large step left dragging right beside left for 3 counts |
| 13-16 | Twist heels, right, left, right, left kicking right at 45 deg turning body slightly right to restart |
| Contact: bellychops@hotmail.com | |
